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Membership Info

Member Since: Jul 27, 2008
BodyBlog Started: Jul 28, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 10
Overall: 743

Forum Posts: 42
BodyBlog Entries: 4
Comments to Others: 92

Forum Rep (?) : MrCruz05 -2000

Activity

Last Visit: Feb 17, 2009 4:40pm
Last Forum Post: Jan 21, 2009 12:58pm
Last Photo Upload: Jan 12, 2009 9:49am
Last Profile Update: Jul 28, 2008 12:13pm
Last Blog Post: Jan 16, 2009 8:54am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 70

Stalking (?) : 16

Inspiring (?) : 0

MrCruz05

Overall Goal: TO PUT IN MY WORK TO JUST COMPLETELY MAKE MY BODY THE SHARPEST AND MOST MUSCULAR I COULDNT IMAGINE.

Fit Status: MrCruz05 has not entered a Fit Status. Ask MrCruz05 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Antonio Cruz
Sex:	Male
Age:	21
Location:	Connecticut, United States
Occupation:	Sales
Personal Website:	http://www.myspace.com/acee860
Primary Gym:
College:
High School:
When I Started:	Jul, 2008
How I Started:	I always use to Weight Lift In High School And Played Football And Ran Cross Country. Always had It In Me To Drive For My Goals And Achieve What I Know Is Impossible for Most!
Why I Love It:	Stress Relieve/High Intensity/Love The Attention!
How I Stay Motivated:	Simply Placing My Self in The Competition.
BB Accomplishments:	Destroy Competition And Haters.
Forum Signature:	Mr.Cruz
Last Updated: Jul 27, 2008 8:48pm

What MrCruz05 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Dec 21, 2008	Jan 11, 2009


View All 16 Progress Pictures »
Last Updated: Jan 21, 2009 8:24pm

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:	30" (76.20 cm)
Weight:	170 lb (77.3 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	22.1 %	Calves:	20" (50.80 cm)
Chest:	43" (109.22 cm)	Forearms:	13" (33.02 cm)
Arms:	15" (38.10 cm)	Shoulders:	20" (50.80 cm)
Hips:	28" (71.12 cm)	Neck:	17" (43.18 cm)
Last Updated: Jul 27, 2008 9:01pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	247 lb (112.3 kg)	Bicep Curl:	114 lb (51.8 kg)
Squat:		Barbell Rows:
Deadlift:	207 lb (94.1 kg)	Overhead Press:
Last Updated: Jul 27, 2008 9:01pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	TO PUT IN MY WORK TO JUST COMPLETELY MAKE MY BODY THE SHARPEST AND MOST MUSCULAR I COULDNT IMAGINE.
Goal (Long):	FOR AWHILE NOW I HAVE BEEN DOING MOST OF MY TIME IN THE WORK FIELD OF SALES AND I AM NOW TAKING SOME TIME TO EFFORT MY BUSINESS AND MY PERSONAL GOALS FOR MY PHYSIQUE AND BODY.
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	16.7%
Upcoming Contest:
Last Updated: Jul 27, 2008 9:04pm

Members That Inspire MrCruz05:
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BodyAnswers

MrCruz05 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 27, 2008 9:04pm

Videos of MrCruz05
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Last Updated: Jul 27, 2008 9:04pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 27, 2008 9:04pm

Latest BodyBlog Entry (4 Posts Total)
Science Of Supps? Category: Training on Jan 16, 2009 8:54am No one really knows what they put into there bodies they just see what others take and they just suppose its worth it,right? Thats not what we want to have .We need you to understand that the whole deal is to be the best and do it Right.This Means We Follow the footsteps of the ones... Read More » View MrCruz05's BodyBlog

Current Supplements:
	Home Made Whey Protien Milk,Oatmeal,Veggies,Fruits,Chocalte Flavor Started: Dec 20, 2008 Reason: Save Money!
	Peoples Choice Multivitaman Started: Jan 02, 2009 Reason:
	Peoples Choice VitaMin D+Calcium Started: Jan 02, 2009 Reason: Im In CT And NO Sun!
Peoples Choice Omega Fish Oil read more »
Peoples Choice CoQ10 read more »
Peoples Choice Vitamin B-Stress/Energy read more »
Product Not Found read more »
Product Not Found read more »
View All Current Supplements »
Last Updated: Jul 27, 2008 9:04pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	42 View All Posts
Posts Per Day:	0.09
Last Activity:	Jan 27, 2009 2:29pm
Recent Threads: Anyone Who Is A Certified Sports Trainer?? posted in Sports Training -last reply: 311 days ago Fizogen(M1Bol/17BOL) posted in Supplements -last reply: 322 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (86)

SavageOne	Barbie Barbell	ntpowerhouse
Honey_Kiss_Fit...	sely120	madde196
HabitualHealth	Steen_Been	jessikka76

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Last Updated: Jul 28, 2008 12:13pm

Visitor Comments (55)
[ Leave MrCruz05 a Comment ]
	Posh [ View Profile ] Feb 15, 2009 10:44pm thanks for the comment!Same to u!
	MichealRay [ View Profile ] Feb 14, 2009 11:47pm Hey dude. Sorry for not answering your message in a while. I have been busy but everything is going great for me. I have to take a break from training for about a month but I will get back to it in full force when I can. How are thing going for you? Keep up the good work. MichealRay.
	Jedi MASSter [ View Profile ] Feb 6, 2009 3:02pm Please! I entered a contest over at World Physique Magazine and could really use your votes! Just Look for Albert Landry, click the pic and then vote for me. Simple stuff Anywho, here is the link: http://www.worldphysiqu e.com/contests2 Thanks!
	breh [ View Profile ] Feb 4, 2009 12:43am thank you very much. you look great as well! training is going well. just busy with work and gym. trying to get there. hope things are well your way!
	RoxyPink [ View Profile ] Jan 28, 2009 12:28pm thnks for the comment....
	Xercisegrl [ View Profile ] Jan 25, 2009 10:22pm Thnaks! Trainings going well!! And yours?
	crlgrl [ View Profile ] Jan 25, 2009 7:29am Training couldn't be much better. How about yours?
	Romantic1983 [ View Profile ] Jan 24, 2009 8:25pm hey hey, same to you~:) Hope all is well!
	CA562DUDE [ View Profile ] Jan 23, 2009 9:48pm All is doing great.. thanks for asking
	cain76 [ View Profile ] Jan 23, 2009 11:36am Trying to get rid of a sinus and ear infection right now. I sure hope to hit the gym by Monday!
	bella38 [ View Profile ] Jan 23, 2009 11:16am Thank you!! Training is going great...how about you?
	KellyKel74 [ View Profile ] Jan 23, 2009 10:59am Mr Cruz! Good to see you! Have a great weekend!
	Stormiorsini [ View Profile ] Jan 23, 2009 10:06am I'm doing great! Hope you are too!
	FitMeg08 [ View Profile ] Jan 23, 2009 9:47am Thanks! Have a good weekend!
	MsFitFern [ View Profile ] Jan 22, 2009 3:10pm lucky us!
	Katybug [ View Profile ] Jan 21, 2009 9:28pm It depends on who I am working out with. I am changing my entire approach to training soon, so I will refocus then :)
	MsFitFern [ View Profile ] Jan 21, 2009 3:40pm are you here as well?
	Godflower [ View Profile ] Jan 18, 2009 10:20am the other site is great.. thx so much for asking.. always busy and hardworking!! hope you had a nice wknd.. - Derya
	Katybug [ View Profile ] Jan 18, 2009 9:55am Oh, I know. My arms just need to be bigger lol. I call them my noodles :)
	Katybug [ View Profile ] Jan 18, 2009 9:10am I am working on my legs and abs as well for the next few months. Then my arms. :) You should try some of SUPERMAINE's exercises for your abs. KILLER!!! lol. In April I am gonna start to focus on my arms seeing as they are so effing skinny lol. :)
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