Bodybuilding.com Information Motivation Supplementation
in:
MrCarl.
14.8%
bf
177.9 Lbs.
wt
5'10"
ht
BodySpace Member
MrCarljjg
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Reputation:

Member Since: Jun 5, 2008

Last Visit: Apr 26, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Carl
age
gender
Male
location
gym
occupation
Student
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Overall Goal
///
Gain Muscle
Pack on some serious LBM!
goal physique
Athlete

Progress & Goals

BEFORE
Aug 1, 2008
CURRENT
Apr 24, 2013
View All

151.6 Lbs.

LEAN BODY MASS

26.3 Lbs.

BODY FAT

CURRENT WEIGHT
177.9
Lbs.
May 22, 2013
Lbs.
Save
CURRENT BODY FAT
14.8
%
Apr 30, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2008-06-05,2008-06-13,2008-06-25,2008-06-28,2008-06-29,2008-06-30,2008-07-01,2008-07-02,2008-07-04,2008-07-05,2008-07-09,2008-07-10,2008-07-11,2008-07-12,2008-07-14,2008-07-17,2008-07-18,2008-07-19,2008-07-20,2008-07-22,2008-07-31,2008-08-03,2008-08-04,2008-08-06,2008-08-07,2008-08-08,2008-08-10,2008-08-11,2008-08-12,2008-08-13,2008-08-14,2008-08-15,2008-08-16,2008-08-19,2008-08-20,2008-08-21,2008-08-22,2008-08-23,2008-08-24,2008-08-25,2008-08-26,2008-08-27,2008-08-28,2008-08-29,2008-08-30,2008-08-31,2008-09-02,2008-09-03,2008-09-04,2008-09-05,2008-09-08,2008-09-10,2008-09-11,2008-09-12,2008-09-15,2008-09-16,2008-09-17,2008-09-18,2008-10-21,2008-10-22,2008-10-23,2008-10-25,2008-10-26,2008-10-27,2008-10-28,2008-10-29,2008-10-30,2008-10-31,2008-11-03,2008-11-04,2008-11-05,2008-11-06,2008-11-07,2008-11-08,2008-11-09,2008-11-10,2008-11-11,2008-11-12,2009-04-20,2009-05-03,2009-08-05,2009-10-13,2010-01-05,2010-03-29,2010-03-30,2010-03-31,2010-04-05,2010-05-13,2010-05-15,2010-10-05,2010-10-06,2010-10-18,2010-11-27,2010-12-03,2011-02-19,2011-03-05,2011-04-08,2011-04-12,2011-04-15,2011-04-21,2011-04-22,2011-04-23,2011-04-25,2011-05-07,2011-05-13,2011-05-14,2011-05-25,2011-06-01,2011-06-07,2011-06-17,2011-06-18,2011-06-19,2011-06-20,2011-06-21,2011-06-26,2011-07-06,2011-07-07,2011-07-08,2011-07-09,2011-07-12,2011-07-13,2011-07-14,2011-07-19,2011-07-21,2011-07-22,2011-07-27,2011-07-29,2011-07-31,2011-08-01,2011-08-02,2011-08-03,2011-08-04,2011-08-05,2011-08-10,2011-08-11,2011-08-12,2011-08-22,2011-08-24,2011-09-02,2011-11-09,2011-11-22,2011-12-02,2011-12-11,2011-12-24,2012-01-05,2012-01-29,2012-01-31,2012-02-02,2012-02-04,2012-02-05,2012-02-29,2012-03-03,2012-03-04,2012-03-05,2012-03-06,2012-03-07,2012-03-08,2012-03-11,2012-03-12,2012-03-13,2012-03-14,2012-03-15,2012-03-16,2012-03-20,2012-03-26,2012-03-27,2012-03-30,2012-03-31,2012-05-02,2012-05-09,2012-05-18,2012-06-01,2012-06-02,2012-07-25,2012-07-26,2012-07-31,2012-11-08,2013-02-05,2013-02-08,2013-04-25,2013-04-30,2013-05-07,2013-05-09,2013-05-16,2013-05-22
161,156.2,160.6,163.9,165,162.8,163,161.9,163.7,164.6,161.9,165.4,164.8,167,168.3,167.9,167.2,167.9,168.7,169,171.2,170.1,170.9,169.4,169.4,170.1,171.2,170.5,170.1,169.6,169.4,170.9,171.8,172,169.8,172.7,172.5,174,173.6,171.6,174.5,173.4,173.1,173.8,173.1,172.7,172.5,172,175.8,175.1,174,172.5,173.6,174.2,176.9,176.4,174,176.2,174.7,174.2,174.2,176.2,174.7,172.5,172.9,173.8,172.9,173.6,176.7,177.3,175.3,174.9,173.6,173.6,173.6,176.4,176.9,175.8,176,173.4,184.8,187,180.2,189.9,187.2,183.7,184.8,185.9,183.5,187,185.5,183.9,182.6,179.1,183.7,182.6,180.4,179.1,178.2,177.3,174.5,175.1,175.1,177.1,174.7,175.8,174.2,175.8,175.3,175.8,175.6,174.7,174.2,173.4,178.4,178.2,177.5,177.1,176.9,177.5,178.4,178.2,178.6,178.2,178.4,179.5,181.5,180.6,178.9,180.2,180.6,180.4,180.2,181.3,181.7,180.2,182.8,180.8,180.4,187,185.9,184.4,183,179.3,179.5,175.6,177.8,176,176,176.9,178,177.1,174.7,178,176.7,176.2,176,174.2,176,176.7,173.8,174.9,174.2,174.7,172.3,171.2,174.5,171.8,171.6,170.5,168.1,166.1,166.1,175.3,175.3,175,189.4,180.4,183.9,182.6,184.1,182.4,181.9,181.1,178
Jul 09, 2013
173.8 Lbs.
%
2008-06-05,2009-08-05,2010-10-05,2010-11-27,2011-06-01,2011-11-09,2012-01-31,2012-02-04,2012-03-03,2012-03-14,2012-03-30,2012-06-01,2012-07-25,2012-11-08,2013-02-08,2013-04-30
14,16,16.9,13.8,13,12.3,13.6,13.6,13.6,12,12.1,9.8,12.5,16.6,14.8,14.8
Jul 09, 2013
10 %
Lbs.
2008-06-05,2008-06-13,2008-06-25,2008-06-28,2008-06-29,2008-06-30,2008-07-01,2008-07-02,2008-07-04,2008-07-05,2008-07-09,2008-07-10,2008-07-11,2008-07-12,2008-07-14,2008-07-17,2008-07-18,2008-07-19,2008-07-20,2008-07-22,2008-07-31,2008-08-03,2008-08-04,2008-08-06,2008-08-07,2008-08-08,2008-08-10,2008-08-11,2008-08-12,2008-08-13,2008-08-14,2008-08-15,2008-08-16,2008-08-19,2008-08-20,2008-08-21,2008-08-22,2008-08-23,2008-08-24,2008-08-25,2008-08-26,2008-08-27,2008-08-28,2008-08-29,2008-08-30,2008-08-31,2008-09-02,2008-09-03,2008-09-04,2008-09-05,2008-09-08,2008-09-10,2008-09-11,2008-09-12,2008-09-15,2008-09-16,2008-09-17,2008-09-18,2008-10-21,2008-10-22,2008-10-23,2008-10-25,2008-10-26,2008-10-27,2008-10-28,2008-10-29,2008-10-30,2008-10-31,2008-11-03,2008-11-04,2008-11-05,2008-11-06,2008-11-07,2008-11-08,2008-11-09,2008-11-10,2008-11-11,2008-11-12,2009-04-20,2009-05-03,2009-08-05,2009-10-13,2010-01-05,2010-03-29,2010-03-30,2010-03-31,2010-04-05,2010-05-13,2010-05-15,2010-10-05,2010-10-06,2010-10-18,2010-11-27,2010-12-03,2011-02-19,2011-03-05,2011-04-08,2011-04-12,2011-04-15,2011-04-21,2011-04-22,2011-04-23,2011-04-25,2011-05-07,2011-05-13,2011-05-14,2011-05-25,2011-06-01,2011-06-07,2011-06-17,2011-06-18,2011-06-19,2011-06-20,2011-06-21,2011-06-26,2011-07-06,2011-07-07,2011-07-08,2011-07-09,2011-07-12,2011-07-13,2011-07-14,2011-07-19,2011-07-21,2011-07-22,2011-07-27,2011-07-29,2011-07-31,2011-08-01,2011-08-02,2011-08-03,2011-08-04,2011-08-05,2011-08-10,2011-08-11,2011-08-12,2011-08-22,2011-08-24,2011-09-02,2011-11-09,2011-11-22,2011-12-02,2011-12-11,2011-12-24,2012-01-05,2012-01-29,2012-01-31,2012-02-02,2012-02-04,2012-02-05,2012-02-29,2012-03-03,2012-03-04,2012-03-05,2012-03-06,2012-03-07,2012-03-08,2012-03-11,2012-03-12,2012-03-13,2012-03-14,2012-03-15,2012-03-16,2012-03-20,2012-03-26,2012-03-27,2012-03-30,2012-03-31,2012-05-02,2012-05-09,2012-05-18,2012-06-01,2012-06-02,2012-07-25,2012-07-26,2012-07-31,2012-11-08,2013-02-05,2013-02-08,2013-04-25,2013-04-30,2013-05-07,2013-05-09,2013-05-16,2013-05-22
138.5,134.3,138.1,141,141.9,140,140.2,139.3,140.8,141.5,139.3,142.3,141.7,143.6,144.7,144.4,143.8,144.4,145.1,145.3,147.2,146.3,147,145.7,145.7,146.3,147.2,146.6,146.3,145.9,145.7,147,147.8,148,146.1,148.5,148.3,149.7,149.3,147.6,150,149.1,148.9,149.5,148.9,148.5,148.3,148,151.2,150.6,149.7,148.3,149.3,149.8,152.1,151.7,149.7,151.5,150.2,149.8,149.8,151.5,150.2,148.3,148.7,149.5,148.7,149.3,151.9,152.5,150.8,150.4,149.3,149.3,149.3,151.7,152.1,151.2,151.4,149.1,155.2,157.1,151.4,159.5,157.3,154.3,155.2,156.2,154.1,155.4,154.1,152.8,157.4,154.4,158.3,157.4,155.5,154.4,153.6,152.8,150.4,151,151,152.7,150.6,151.5,150.2,152.9,152.5,152.9,152.7,152,151.6,150.8,155.2,155,154.5,154.1,153.9,154.5,155.2,155,155.4,155,155.2,156.2,157.9,157.1,155.6,156.8,157.1,156.9,156.8,157.7,158.1,156.8,159.1,157.3,156.9,164,163,161.7,160.5,157.2,157.4,154,153.6,152.1,152.1,152.8,153.8,153,150.9,153.8,152.6,152.3,152.1,150.5,152.1,152.6,152.9,153.9,153.3,153.7,151.6,150.6,153.4,151,150.8,149.9,147.7,149.8,149.8,153.4,153.4,153.1,158,150.5,156.7,155.6,156.9,155.4,155,154.3,151.6
View All

LATEST MEASUREMENTS

  • Waist
    33.1" a loss of 1.6" in 102 days
    May 22, 2013
  • Hips
    39" a loss of 1.2" in 102 days
    May 22, 2013
  • Arms
    12.6" a loss of 0.4" in 30 days
    Mar 31, 2012
  • Chest
    37" a loss of 0.8" in 30 days
    Mar 31, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

MrCarl. has not added any program information.

My Nutrition Program View My Full Nutrition Program

MrCarl. has not added any program information.

My Supplement Program View My Full Supplement Program

MrCarl. has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Reminding goals to myself, which I want to achive.

What MrCarl. Is Up To

MrCarl. measured his waist at 33.1 in., a loss of 1.6 in. in 103 days and measured one other body part.

33.1 in.
May 22, 2013

MrCarl. updated his weight from 181.1 Lbs. to 178 Lbs., a 3.1 Lb. loss in 6 days.

178 Lbs.
May 22, 2013 |
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MrCarl. updated his weight from 181.9 Lbs. to 181.1 Lbs., a 0.9 Lb. loss in 7 days.

181.1 Lbs.
May 16, 2013 |
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MrCarl. is now friends with skjim.

May 9, 2013

MrCarl. updated his weight from 182.4 Lbs. to 181.9 Lbs., a 0.4 Lb. loss in 2 days.

181.9 Lbs.
May 9, 2013 |
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MrCarl. updated his weight from 184.1 Lbs. to 182.4 Lbs., a 1.8 Lb. loss in 7 days.

182.4 Lbs.
May 7, 2013 |
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MrCarl. updated his weight from 182.6 Lbs. to 184.1 Lbs., a 1.5 Lb. gain in 5 days.

184.1 Lbs.
Apr 30, 2013 |
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MrCarl. added 2 new photos to his progress photos.

Apr 26, 2013

MrCarl. updated his weight from 183.9 Lbs. to 182.6 Lbs., a 1.3 Lb. loss in 76 days.

182.6 Lbs.
Apr 25, 2013 |
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MrCarl. added a new profile photo.

Apr 25, 2013

MrCarl. measured his waist at 34.7 in., a gain of 3.9 in. in 314 days and measured one other body part.

34.7 in.
Feb 8, 2013

MrCarl. updated his weight from 180.4 Lbs. to 183.9 Lbs., a 3.5 Lb. gain in 3 days.

183.9 Lbs.
Mar 1, 2013 |
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MrCarl. updated his weight from 189.4 Lbs. to 180.4 Lbs., a 9 Lb. loss in 89 days.

180.4 Lbs.
Mar 1, 2013 |
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MrCarl. is now friends with steve-o10.

Dec 5, 2012

MrCarl. added a new profile photo.

Dec 5, 2012
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About Me

About Me:
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Visitor Comments

Leave a Comment
dohafit
dohafit Thanks for accepting friendship. Jul 11, 2012 6:52am
cramos1279
cramos1279 I see the weight change. Your motivation is high. That's great. Keep up the good work and never back down. May 15, 2010 8:37am
sparkie
sparkie awsome, lots of food+fun+wrokouts!! Aug 4, 2008 1:30pm
sparkie
sparkie thanks so much!!How was your weekend? Aug 4, 2008 9:03am

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