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Mr.BodyBuilder
"My major to lose some weight about 25 pounds then gain the muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: -6.0 lb (-2.7 kg)
Current: 204.0 lb (92.7 kg) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 7, 2009 204.0 lb (92.7 kg) 14.0 lb (6.4 kg) 7.4 %
Jun 26, 2009 190.0 lb (86.4 kg) -6.0 lb (-2.7 kg) -3.1 %
Jun 21, 2009 196.0 lb (89.1 kg) 6.0 lb (2.7 kg) 3.2 %
May 20, 2009 190.0 lb (86.4 kg) -7.0 lb (-3.2 kg) -3.6 %
May 2, 2009 197.0 lb (89.5 kg) -2.0 lb (-0.9 kg) -1.0 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 33.0 % Change: -4.0 %
Current: 29.0 % Percent Change: -12.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 20, 2009 29.0 % -2.0 % -6.5 %
Apr 13, 2009 31.0 % -2.0 % -6.1 %
Mar 26, 2009 33.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 1.0" (2.5 cm)
Current: 43.0" (109.2 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 7, 2009 43.0" (109.2 cm) 2.0" (5.1 cm) 4.9 %
May 2, 2009 41.0" (104.1 cm) -2.0" (-5.1 cm) -4.7 %
Apr 18, 2009 43.0" (109.2 cm) 1.0" (2.5 cm) 2.4 %
Mar 19, 2009 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 7, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
May 2, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 18, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 19, 2009 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.5" (113.0 cm) Change: 1.5" (3.8 cm)
Current: 46.0" (116.8 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 7, 2009 46.0" (116.8 cm) 2.0" (5.1 cm) 4.5 %
May 2, 2009 44.0" (111.8 cm) -0.5" (-1.3 cm) -1.1 %
Apr 18, 2009 44.5" (113.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 1.0" (2.5 cm)
Current: 44.0" (111.8 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 7, 2009 44.0" (111.8 cm) 3.0" (7.6 cm) 7.3 %
May 2, 2009 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
Apr 18, 2009 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
Mar 19, 2009 43.0" (109.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -1.5" (-3.8 cm)
Current: 25.5" (64.8 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 7, 2009 25.5" (64.8 cm) 0.5" (1.3 cm) 2.0 %
May 2, 2009 25.0" (63.5 cm) 0.5" (1.3 cm) 2.0 %
Apr 18, 2009 24.5" (62.2 cm) -2.5" (-6.4 cm) -9.3 %
Mar 19, 2009 27.0" (68.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.5" (1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 7, 2009 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
May 2, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 18, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 19, 2009 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.5" (1.3 cm)
Current: 11.5" (29.2 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 7, 2009 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
May 2, 2009 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 18, 2009 11.5" (29.2 cm) 0.5" (1.3 cm) 4.5 %
Mar 19, 2009 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 2, 2009 48.5" (123.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 1.5" (3.8 cm)
Current: 16.0" (40.6 cm) Percent Change: 10.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 7, 2009 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
May 2, 2009 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Apr 18, 2009 16.5" (41.9 cm) 2.0" (5.1 cm) 13.8 %
Mar 19, 2009 14.5" (36.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 28, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 7, 2009 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 28, 2009 121.0 lb (55.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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