Nov 17, 2009 10:52pm

Thanks, I have it I just don't use it like I need to.

Nov 1, 2009 8:26pm

You look great. Awesome physique! I love the short hair too.

Oct 29, 2009 10:45pm

Doing good, trying to stay with it. You?

Oct 19, 2009 10:12pm

I'm getting ready to try it soon.

Oct 19, 2009 10:09pm

Thanks, I'm starting to get really serious about it now. So here I come.

Oct 18, 2009 9:38pm

Thanks

Oct 14, 2009 9:46pm

What type of workout do you have? You are ripped!

Oct 14, 2009 9:36pm

Thanks for the comment, but I'm trying to get like you. I have a lot of working out to do.

Oct 4, 2009 11:10am

Thanks I'm trying to train hard now and I may try it soon. Oh and you look awesome

Jun 29, 2009 12:21pm

Thanks for the info man, you never can have too much information. How's everything going with the workout goals? I had to get more dedicated.

Jul 24, 2008 11:39pm

you're bad. I love your shape.

Jun 2, 2008 9:21am

Nice body man, what are some good way to workout the Biceps? I'm not sure if I'm working them enough or if I'm doing the right things. I know everybody's body is different just wanted to know your opinion.

May 12, 2008 10:07pm

When you asked did I pick up the mag i didn't expect you to be on the cover. Congrats man that's a great accomplishment. Keep it up.

Apr 8, 2008 12:34am

Man you look good. I wanted to try to figure out how to get my wife motivated to go to the gym with me , so I showed her some of your pics.I got amembership for both of us and I have been the only one going, maybe until now. Thanks

Dec 23, 2007 8:19pm

I want to ask you what is a good supplement to take get more lean muscle. I am about 15 pound bigger than that picture. I wanted the weight but need to be cut like the picture. I don't take anything right now. I work out 2-3 times a week.