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Membership Info
Member Since: Oct 13, 2005
BodyBlog Started: Oct 27, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 90
  • Last 7 Days: 554
  • Overall: 288,379
Forum Posts: 17964
BodyBlog Entries: 41
Comments to Others: 1377
Forum Rep (?) :

Activity
Last Visit: Dec 14, 2009 7:35pm
Last Forum Post: Sep 8, 2009 6:42pm
Last Photo Upload: Jun 16, 2008 8:04pm
Last Profile Update: Dec 14, 2009 7:35pm
Last Blog Post: Nov 18, 2009 2:10pm

Friends Stats
Fan Club (?) : 13
Mutual Friends (?) : 3202
Stalking (?) : 72
Inspiring (?) : 71

Mr. Aries

Overall Goal:  I would never ask myself to be anything less than absolutely spectacular.

Fit Status:  Mr. Aries has not entered a Fit Status.  Ask Mr. Aries for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
John Lee
Sex:
Male
Age:
28
Location:
Fort Worth, Texas, United States
Occupation:
Fitness Director
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Dad brought home a pair of 15lb dumbbells when I was in 8th grade.. I was overweight at the time.. 5'8" 185lbs. I had 3 friends.. No one else would talk to me in school.. I was just another immigrant kid with limited social experiences who no one wanted to befriend.. I stopped feeling sorry for myself that day.. I knew the world wasn't fair, and I had to fight for my share of the pie.. Life is not for the weak, and there are no hand outs.. Even if there were, why would I take what I didn't earn?
Why I Love It:
It's a challenge everyday. Bodybuilding is a reflection of life.
How I Stay Motivated:
I'm never content.. Everyday I look in the mirror, I feel like the day I started. When I'm not training, others are.. When I'm eatting bad, others aren't.. Knowing this, I know I can't afford to slack off. THere are others out there just as hungry, if not more so, than I am. They are NOT to be underestimated.
BB Accomplishments:
I've learned to be a better man.
Forum Signature:
Rather spend one day as a lion, than a lifetime as a mouse.
Last Updated: Aug 6, 2008 9:06am

What Mr. Aries Is Up To:
Sep 2, 2009
Mr. Aries changed Body Fat from 9% to 6%, a loss of 3 percentage points in 620 days
Mr. Aries changed Weight from 223 lbs. to 205 lbs., a 18 lb. loss in 620 days
Mr. Aries changed Overall Goal: "I would never ask myself to be anything less than absolutely spectacular.."
See Last 34 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 31, 2006 Jun 1, 2009
bulked up
heh... bulked up at about 240-245lbs :p
Last Updated: Sep 1, 2009 8:14pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 2, 2009 9:38am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 21, 2007 5:53pm

Goals:
Main Goal:
Other
Goal (Overall):
I would never ask myself to be anything less than absolutely spectacular.
Goal (Long):
To be a part of something real; to belong to something special.
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Sep 2, 2009 9:36am

Members That Inspire Mr. Aries:
Mr. Aries does not have inspirational members yet.

BodyAnswers
Mr. Aries has answered 16 of 67 total questions.
View all 16 of Mr. Aries's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
None
- Updated Mar 20, 2009 11:29am

Do you track your workouts (exercises, weight, reps, etc.)?
No
- Updated Mar 20, 2009 11:29am

How has bodybuilding and fitness helped and/or changed your family life?
it hasn't.
- Updated Mar 20, 2009 11:29am

View all 16 of Mr. Aries's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 2, 2009 9:36am

Videos of Mr. Aries
incline skull 140x14
incline skull 140x14
Play this video Played: 14,469
Description: incline skull crushers with 140 lbs for 14 reps.
100x19
100x19
Play this video Played: 13,300
Description: incline dumbbell press.. 100lb dumbbells.. 19 reps.
315x6 incline (12-05-06)
315x6 incline (12-05-06)
Play this video Played: 13,900
Description: incline barbell press.. 315lbs.. 6 reps
Play this video mr. aries biceps Played: 17,546
Play this video Mr. Aries 120 dumbbell shoulder press Played: 9,985
Play this video john close grip bench Played: 10,657
Play this video Mr. Aries 315 Played: 8,833
Play this video 6 and a quarter t-bar rows Played: 9,448
Play this video 225x 21 incline Played: 6,750
Last Updated: Nov 7, 2007 11:14am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 7, 2007 11:14am

Latest BodyBlog Entry (41 Posts Total)
Category: Training on Nov 18, 2009 2:10pm

If you want to be successful, then every night, laying in your bed, you've got to tell yourself that if tomorrow morning, when you wake up, you are all you've got left...

 

....it is going to be enough.


Current Supplements:
USPlabs Anabolic Pump, 90 Capsules
Started: Feb 01, 2007
Reason: Glucose Disposal.. Recomp
Product Not Found

Started: Apr 15, 2007
Reason: anabolic
ABB Speed Stack, 12/18 Fl. Oz. Bottles, Grape
Started: Jun 23, 2009
Reason: Love the taste, love the focus factor. Very well made product. I sip this during my workouts.
Last Updated: Jun 23, 2009 6:14pm

Supplement Reviews
BodyWell Nutrition E2 Voltage, 24 Bottles - Buy One, Get One Free, Orange
Review:  Tried all 3 flavors of E2 Voltage in the span of a week, and this was my favorite flavor....
Overall Rating:  9/10
Taste Rating:  8/10
Optimum Pro Complex, 4.6 Lbs., Creamy Vanilla
Review:  I believe this is one of the best on the market. I like combination protein powders, and this...
Overall Rating:  9/10
Taste Rating:  9/10
Optimum 100% Whey Protein, 5 Lbs., Chocolate Malt
Review:  This budget protein is the one that got me through 4 years of college. I used this so regularly...
Overall Rating:  8/10
Taste Rating:  9/10
Last Updated: Oct 15, 2009 5:41pm

Forum Activity:
User Title: Jungle Cat
Number Of Posts: 17964 View All Posts
Posts Per Day: 11.77
Last Activity: Dec 13, 2009 12:48pm
Recent Threads:


Workout Program:
My workout program right now is as follows.. It's 3 on, 1 off.

Chest/Back
Legs/Calves
Shoulde rs/Arms

rest

Chest/Back
Traps/For earms/Abs/Calves
Shoulders/Arms

2-3 exercises per bodypart, 3-4 sets each exercise, 6-15 reps per set. Regular protocols include supersets, drop sets,...
Last Updated: Feb 4, 2007 12:22am

Favorites
Bodyparts:
Hobbies:
  • Movies
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Baked Chicken
  • Fat-Free Chili
Cheat Foods:
  • Chili Cheese Fries
Fitness Books:
  • Building the Beast Naturally
Workout Music:
  • Rap
Supplements:
Last Updated: Feb 4, 2007 10:26am

Friends (3274)









Last Updated: Dec 14, 2009 7:35pm

Visitor Comments (2821)
[ Leave Mr. Aries a Comment ]
Racer17y [ View Profile ]
Dec 9, 2009 1:30pm
Glad to see your training is going so well, I am starting a new log consisting of a couple cl products. If you have any advice at all on running them I would appreciate it as always.
Back relaxed tiger04 [ View Profile ]
Dec 8, 2009 3:22am
how's training? all is well here, get at me!
Terminator shot Roger035 [ View Profile ]
Dec 7, 2009 12:52pm
Mr Aries !! You look awesome. Keep inspiring and motivating me with my health / fitness goals. Thanks bro.
akayjin [ View Profile ]
Dec 6, 2009 11:05pm
Thanks for the add bro! inspires me to start lifting!
BraSo [ View Profile ]
Dec 5, 2009 9:34pm
Hey Bro. Its been almost 2 years since i last visited your profile. Damn! What great physique you have now (NH). Cheers!
After week 4 of 24 Mr.Right [ View Profile ]
Dec 4, 2009 2:11pm
you were right man, heavy weight+low body fat= great abs. im going to keep working and try to catch you one day man haha. no homo dude but youre inspiring.
bulking 1 month Damello [ View Profile ]
Dec 1, 2009 3:56pm
check out my new pic from 1 month of bulking
cawiau [ View Profile ]
Nov 29, 2009 5:31pm
Sick new avi! Keep up the good work!
Heart of texas 1st pl donnakay [ View Profile ]
Nov 29, 2009 3:48pm
Great pic! Go Texas!
levi's changing room rolsey [ View Profile ]
Nov 28, 2009 12:42pm
Thanks I saw your profile about three years ago I said to myself "I have to get like that" So thanks truly... even if you wasn't aware. I am designer for nintendo so computer games and stuff.
CT special pose ;0) OneyV [ View Profile ]
Nov 28, 2009 12:35pm
Oh hello!!! I have not heard of you since all that fuss about my DNP idea back 3 years ago!! haha I ended up coming down to 8% BF with vit c and strict diet combined with weight lifting!! How are you? Still sexy as ever I see!!!
levi's changing room rolsey [ View Profile ]
Nov 28, 2009 12:27pm
Thanks for inspiring!!!
ShapeLy [ View Profile ]
Nov 24, 2009 4:39am
Goodness,are those ABS for real? Loking real good!
new dufrns [ View Profile ]
Nov 21, 2009 6:31pm
always inspire me. you are just getting better and better i think.i really want to have a body like you so please keep up the good work :)
DemetriaF [ View Profile ]
Nov 18, 2009 8:19pm
Aloha! My site is BluehorseKona.com --lots of coffee info and Kona pictures there as well. Thanks for looking John, enjoy the rest of your week. :)
DemetriaF [ View Profile ]
Nov 18, 2009 1:29am
Hey there. I own a Kona coffee farm, and retail site. Very busy, lol!
Back relaxed tiger04 [ View Profile ]
Nov 16, 2009 6:30am
ne updates bro?
DemetriaF [ View Profile ]
Nov 14, 2009 12:16pm
Aloha John, looking great! Hope you've been well.
Hussi90 [ View Profile ]
Nov 10, 2009 2:00am
such a great body .. awesome !! i have a question if u dont mind, what is the right way to use whey protein?! i take 1scoop after my workout .. is it enough? or shall i take another one before my work out too?! & is whey enough for me?! cuz i wanna be bigger! again , really such an awesome body
M.WORTH HOT BOY [ View Profile ]
Nov 9, 2009 9:52pm
Still rock solid I see
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