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Membership Info
Member Since: Oct 13, 2005
BodyBlog Started: Oct 27, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 96
  • Last 7 Days: 677
  • Overall: 272,947
Forum Posts: 18064
BodyBlog Entries: 41
Comments to Others: 1336
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:22pm
Last Forum Post: Apr 12, 2009 9:50pm
Last Photo Upload: Jun 16, 2008 8:04pm
Last Profile Update: Yesterday, 11:47am
Last Blog Post: Jun 23, 2009 10:12am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 2988
Stalking (?) : 63
Inspiring (?) : 21

Mr. Aries

Overall Goal:  To be better than yesterday.

Fit Status:  Mr. Aries has not entered a Fit Status.  Ask Mr. Aries for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
John Lee
Sex:
Male
Age:
28
Location:
Fort Worth, Texas, United States
Occupation:
Fitness Director
Personal Website:
Gym:
Gym Location:
TEXAS
When I Started:
How I Started:
Dad brought home a pair of 15lb dumbbells when I was in 8th grade.. I was overweight at the time.. 5'8" 185lbs. I had 3 friends.. No one else would talk to me in school.. I was just another immigrant kid with limited social experiences who no one wanted to befriend..

I stopped feeling sorry for myself that day.. I knew the world wasn't fair, and I had to fight for my share of the pie.. Life is not for the weak, and there are no hand outs.. Even if there were, why would I take what I didn't earn?
Why I Love It:
It's a challenge everyday. Bodybuilding is a reflection of life.
How I Stay Motivated:
I'm never content.. Everyday I look in the mirror, I feel like the day I started. When I'm not training, others are.. When I'm eatting bad, others aren't.. Knowing this, I know I can't afford to slack off. THere are others out there just as hungry, if not more so, than I am. They are NOT to be underestimated.
BB Accomplishments:
I've learned to be a better man.
Forum Signature:
Rather spend one day as a lion, than a lifetime as a mouse.
Last Updated: Aug 6, 2008 9:06am

What Mr. Aries Is Up To:
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Dec 31, 2006 Apr 30, 2008
bulked up
heh... bulked up at about 240-245lbs :p 
Last Updated: May 10, 2008 6:35pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 21, 2007 5:53pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 21, 2007 5:53pm

Goals:
Main Goal:
Other
Goal (Overall):
To be better than yesterday.
Goal (Long):
To be a part of something real; to belong to something special.
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Jun 24, 2009 10:38pm

Members That Inspire Mr. Aries:
Mr. Aries does not have inspirational members yet.

BodyAnswers
Mr. Aries has answered 16 of 67 total questions.
View all 16 of Mr. Aries's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
None
- Updated Mar 20, 2009 11:29am

Do you track your workouts (exercises, weight, reps, etc.)?
No
- Updated Mar 20, 2009 11:29am

How has bodybuilding and fitness helped and/or changed your family life?
it hasn't.
- Updated Mar 20, 2009 11:29am

View all 16 of Mr. Aries's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 24, 2009 10:38pm

Videos of Mr. Aries
incline skull 140x14
incline skull 140x14
Play this video Played: 13,868
Description: incline skull crushers with 140 lbs for 14 reps.
100x19
100x19
Play this video Played: 12,722
Description: incline dumbbell press.. 100lb dumbbells.. 19 reps.
315x6 incline (12-05-06)
315x6 incline (12-05-06)
Play this video Played: 13,346
Description: incline barbell press.. 315lbs.. 6 reps
Play this video stiffdead405 Played: 16,272
Play this video mr. aries biceps Played: 16,900
Play this video Mr. Aries 120 dumbbell shoulder press Played: 9,658
Play this video john close grip bench Played: 10,304
Play this video Mr. Aries 315 Played: 8,540
Play this video john lee benching Played: 11,701
Play this video 6 and a quarter t-bar rows Played: 9,151
Play this video 225x 21 incline Played: 6,408
Last Updated: Nov 7, 2007 11:14am

Favorite Bodybuilding And Fitness Videos
Ronnie Coleman
Ronnie Coleman
Play this video Played: 4,129
Why I like this video: Cuz it's ronnie!!
Last Updated: Nov 7, 2007 11:14am

Latest BodyBlog Entry (41 Posts Total)
Category: Training on Jun 23, 2009 10:12am

Too many people come to the gym clueless about what to do. An absent plan is the least of their worries, because many understand neither the function nor the mechanics of basic exercise moves. Guys, knowing what you are going to do is your home work, which means these are things you figure...


Current Supplements:
USPlabs Anabolic Pump, 90 Capsules
Started: Feb 01, 2007
Reason: Glucose Disposal.. Recomp
Anabolic Xtreme Mass FX, 120 Capsules
Started: Apr 15, 2007
Reason: anabolic
ABB Extreme Speed Stack, 12/18 Fl. Oz. Bottles, Grape
Started: Jun 23, 2009
Reason: Love the taste, love the focus factor. Very well made product. I sip this during my workouts.
Last Updated: Jun 23, 2009 6:14pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Jungle Cat
Number Of Posts: 18064 View All Posts
Posts Per Day: 13.28
Last Activity: Jun 30, 2009 11:12pm
Recent Threads:


Workout Program:
My workout program right now is as follows.. It's 3 on, 1 off.

Chest/Back
Legs/Calves
Shoulde rs/Arms

rest

Chest/Back
Traps/For earms/Abs/Calves
Shoulders/Arms

2-3 exercises per bodypart, 3-4 sets each exercise, 6-15 reps per set. Regular protocols include supersets, drop sets,...
Last Updated: Feb 4, 2007 12:22am

Favorites
Bodyparts:
Hobbies:
  • Movies
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Baked Chicken
  • Fat-Free Chili
Cheat Foods:
  • Chili Cheese Fries
Fitness Books:
  • Building the Beast Naturally
Workout Music:
  • Rap
Supplements:
Last Updated: Feb 4, 2007 10:26am

Friends (3051)









Last Updated: Yesterday, 11:47am

Visitor Comments (2728)
[ Leave Mr. Aries a Comment ]
jencan [ View Profile ]
Yesterday, 6:46pm
Hola again Mr. Aries, you're build is phenomenal! Woooot! "to be better than yesterday!" That's all you need ! I am working everyday to fight genetics and lift heavier than the day before. I must have the JenCan package I DESIRE! Stay blessed Mr. Aries ~JenCan
tezmoore [ View Profile ]
Jul 2, 2009 9:22pm
man... Great physique!! wish I there now!
ME2SHARP [ View Profile ]
Jul 1, 2009 2:09pm
How's the training going? Looking lean.
jencan [ View Profile ]
Jun 30, 2009 9:22am
hello mr. aries. you have an awesome profile, very motivating. I hope youre blessed! ~JenCan
Bas85 [ View Profile ]
Jun 26, 2009 9:37am
sup man hows your traingin been going lately?
tlabowski01 [ View Profile ]
Jun 24, 2009 4:50pm
Strong physique! Goku isn't asian...
cawiau [ View Profile ]
Jun 24, 2009 8:56am
Keep doing your thing...it is definitely working!
1/2 Most Muscular MrMeso [ View Profile ]
Jun 24, 2009 12:24am
Thanks, man! Amazing build and a lot of good knowledge shared! Keep up the good work!
cawiau [ View Profile ]
Jun 23, 2009 12:10pm
Looking freaking amazing in the avi bro! Just amazing...keep up the good work and keep kicking ass!
bellaone1965 [ View Profile ]
Jun 22, 2009 5:40pm
John...luvin the avi you look amazing!how are you? :)
maunaloa [ View Profile ]
Jun 22, 2009 7:59am
Wow. You look amazing!
FitPrincess [ View Profile ]
Jun 20, 2009 6:34pm
Hey cutie! LOVE the avi! How are things going in my home state of TEXAS!?
Abs are back latvia1230 [ View Profile ]
Jun 19, 2009 4:20am
awesome new avi! huge round shoulder!
Back relaxed tiger04 [ View Profile ]
Jun 17, 2009 11:54am
ne updates? sic avi bro!
Back relaxed tiger04 [ View Profile ]
Jun 14, 2009 1:02pm
ne updates? none here!
Chillin with the Pelican one9one4 [ View Profile ]
Jun 12, 2009 2:19pm
Read your motivation bro....very true and good way of staying motivated. Congrats with all of your progress looking good and keep up the hard work!!
Front Arms DaJoshyMan2K9 [ View Profile ]
Jun 3, 2009 4:09pm
Aries, just wandering if I want to know should I be dieting first then building muscle mass? What was your typically result? Thank man, I would be appericates... Joshua...
wika [ View Profile ]
Jun 2, 2009 3:38am
thanks bro for the add
rear flexed Racer17y [ View Profile ]
Jun 1, 2009 5:51pm
thanks for the advice. Good luck becoming Goku in the next movie, maybe be the grown up Gohan he is better anyways haha
poppit [ View Profile ]
May 27, 2009 9:21pm
Hey JL, awsome physique bud! Your arms are phenomenal, what sort of training to you do for'em?
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