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Membership Info
Member Since: Oct 13, 2005
BodyBlog Started: Oct 27, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 84
  • Last 7 Days: 576
  • Overall: 292,924
Forum Posts: 17963
BodyBlog Entries: 41
Comments to Others: 1392
Forum Rep (?) :

Activity
Last Visit: Today, 5:48pm
Last Forum Post: Today, 5:48pm
Last Photo Upload: Jun 16, 2008 8:04pm
Last Profile Update: Feb 7, 2010 12:02pm
Last Blog Post: Feb 5, 2010 8:59pm

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 3277
Stalking (?) : 76
Inspiring (?) : 93

Mr. Aries

Overall Goal:  I would never ask myself to be anything less than absolutely spectacular.

Fit Status:  Mr. Aries has not entered a Fit Status.  Ask Mr. Aries for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
John Lee
Sex:
Male
Age:
28
Location:
Fort Worth, Texas, United States
Occupation:
Fitness Director
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Dad brought home a pair of 15lb dumbbells when I was in 8th grade.. I was overweight at the time.. 5'8" 185lbs. I had 3 friends.. No one else would talk to me in school.. I was just another immigrant kid with limited social experiences who no one wanted to befriend.. I stopped feeling sorry for myself that day.. I knew the world wasn't fair, and I had to fight for my share of the pie.. Life is not for the weak, and there are no hand outs.. Even if there were, why would I take what I didn't earn?
Why I Love It:
It's a challenge everyday. Bodybuilding is a reflection of life.
How I Stay Motivated:
I'm never content.. Everyday I look in the mirror, I feel like the day I started. When I'm not training, others are.. When I'm eatting bad, others aren't.. Knowing this, I know I can't afford to slack off. THere are others out there just as hungry, if not more so, than I am. They are NOT to be underestimated.
BB Accomplishments:
I've learned to be a better man.
Forum Signature:
Rather spend one day as a lion, than a lifetime as a mouse.
Last Updated: Aug 6, 2008 9:06am

What Mr. Aries Is Up To:
Feb 5, 2010
Mr. Aries created a new blog entry, "Losing"
Dec 23, 2009
Mr. Aries created a new blog entry, "Empty Gyms"
Nov 18, 2009
Mr. Aries created a new blog entry, "Success"
See Last 36 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 31, 2006 Jun 1, 2009
bulked up
heh... bulked up at about 240-245lbs :p
Last Updated: Sep 1, 2009 8:14pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 2, 2009 9:38am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 21, 2007 5:53pm

Goals:
Main Goal:
Other
Goal (Overall):
I would never ask myself to be anything less than absolutely spectacular.
Goal (Long):
To be a part of something real; to belong to something special.
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Sep 2, 2009 9:36am

Members That Inspire Mr. Aries:
Mr. Aries does not have inspirational members yet.

BodyAnswers
Mr. Aries has answered 16 of 67 total questions.
View all 16 of Mr. Aries's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
None
- Updated Mar 20, 2009 11:29am

Do you track your workouts (exercises, weight, reps, etc.)?
No
- Updated Mar 20, 2009 11:29am

How has bodybuilding and fitness helped and/or changed your family life?
it hasn't.
- Updated Mar 20, 2009 11:29am

View all 16 of Mr. Aries's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 2, 2009 9:36am

Videos of Mr. Aries
225x 21 incline
225x 21 incline
Play this video Played: 6,945
Description: inclining 225lbs x 21
incline skull 140x14
incline skull 140x14
Play this video Played: 14,647
Description: incline skull crushers with 140 lbs for 14 reps.
100x19
100x19
Play this video Played: 13,457
Description: incline dumbbell press.. 100lb dumbbells.. 19 reps.
Play this video 315x6 incline (12-05-06) Played: 14,050
Play this video mr. aries biceps Played: 17,784
Play this video Mr. Aries 120 dumbbell shoulder press Played: 10,102
Play this video john close grip bench Played: 10,793
Play this video Mr. Aries 315 Played: 8,982
Play this video 6 and a quarter t-bar rows Played: 9,559
Last Updated: Nov 7, 2007 11:14am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 7, 2007 11:14am

Latest BodyBlog Entry (41 Posts Total)
Category: Training on Feb 5, 2010 8:59pm

Losing reminds me that there is much to win.


Current Supplements:
USPlabs Anabolic Pump, 90 Capsules
Started: Feb 01, 2007
Reason: Glucose Disposal.. Recomp
Product Not Found

Started: Apr 15, 2007
Reason: anabolic
ABB Speed Stack, 12/18 Fl. Oz. Bottles, Grape
Started: Jun 23, 2009
Reason: Love the taste, love the focus factor. Very well made product. I sip this during my workouts.
Last Updated: Jun 23, 2009 6:14pm

Supplement Reviews
BodyWell Nutrition E2 Voltage, 24 Bottles - Buy One, Get One Free, Orange
Review:  Tried all 3 flavors of E2 Voltage in the span of a week, and this was my favorite flavor....
Overall Rating:  9/10
Taste Rating:  8/10
Optimum Pro Complex, 4.6 Lbs., Creamy Vanilla
Review:  I believe this is one of the best on the market. I like combination protein powders, and this...
Overall Rating:  9/10
Taste Rating:  9/10
Optimum 100% Whey Protein, 5 Lbs., Chocolate Malt
Review:  This budget protein is the one that got me through 4 years of college. I used this so regularly...
Overall Rating:  8/10
Taste Rating:  9/10
Last Updated: Oct 15, 2009 5:41pm

Forum Activity:
User Title: Jungle Cat
Number Of Posts: 17963 View All Posts
Posts Per Day: 11.36
Last Activity: Today, 5:48pm
Recent Threads:


Workout Program:
My workout program right now is as follows.. It's 3 on, 1 off.

Chest/Back
Legs/Calves
Shoulde rs/Arms

rest

Chest/Back
Traps/For earms/Abs/Calves
Shoulders/Arms

2-3 exercises per bodypart, 3-4 sets each exercise, 6-15 reps per set. Regular protocols include supersets, drop sets,...
Last Updated: Feb 4, 2007 12:22am

Favorites
Bodyparts:
Hobbies:
  • Movies
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Baked Chicken
  • Fat-Free Chili
Cheat Foods:
  • Chili Cheese Fries
Fitness Books:
  • Building the Beast Naturally
Workout Music:
  • Rap
Supplements:
Last Updated: Feb 4, 2007 10:26am

Friends (3353)









Last Updated: Feb 7, 2010 12:02pm

Visitor Comments (2843)
[ Leave Mr. Aries a Comment ]
Upload your profile picture! halfcraft [ View Profile ]
Feb 5, 2010 3:29am
What are you doing for ab exercise?
me Dallas68 [ View Profile ]
Feb 2, 2010 5:34am
Oh wow! good luck with that man!
Jet Ski Shenanigans DarthPinhead [ View Profile ]
Feb 1, 2010 1:04pm
Thanks for the add!
me Dallas68 [ View Profile ]
Jan 28, 2010 3:42pm
Yeah still living here, did holiday a bit in The U.S.A during december which was cool. Just life as usual i suppose and yourself?
Volleyball JUMPSERVER [ View Profile ]
Jan 28, 2010 1:21pm
Thanks for adding me. I love San Francisco CA alot with the weather,food,people,culture,sp orts and lifestyle etc. Its just to expensive to live in the city nowadays. Now getting ready to prep my food and head to my ghetto gym today. Have a nice day. MJ
me Dallas68 [ View Profile ]
Jan 28, 2010 9:08am
Hey Man! Happy New Years! haven't spoken in ages, your looking amazing in that profile avatar. always impressive!
joshuakwon [ View Profile ]
Jan 26, 2010 7:16pm
oh. haha my bad. just wondering, whats the best ab exercises youve done to work your abs and make them pop.
joshuakwon [ View Profile ]
Jan 25, 2010 9:04pm
thanks for the add. wicked abs you got there. btw are you korean?
fhdrama [ View Profile ]
Jan 24, 2010 7:20am
What's up John? Happy New Year to ya. Hope all is well. Talk to ya.
having fun C-Muscles [ View Profile ]
Jan 21, 2010 7:41pm
nice size! I'm liking the size on your abs.
joey1990 [ View Profile ]
Jan 20, 2010 10:31pm
whats up dude i serious need help far as what workouts to do, i had a trainer but im not rich to keep paying for one.Thanks
Back relaxed tiger04 [ View Profile ]
Jan 17, 2010 12:46pm
idk hve a hard tme stayn motvated to lift.
Back relaxed tiger04 [ View Profile ]
Jan 16, 2010 6:22am
wht up, how u progressn? here, tryn to get motivated to lift again. peace!
Its what i dew Jamaicanmixy [ View Profile ]
Jan 10, 2010 12:42pm
thanks you too
Frnt Rlxd (close) starclient [ View Profile ]
Jan 6, 2010 9:59am
John, thank you very much for your motivational comments! Your inspiration and physique are solid models for me as I continue growing and defining. I admire the work you have done. Your hard work and commitment are obvious through your impressive results. Keep up the motivation my friend! I appreciate it! Chris
Halloween Vampiress Costume ArtisticJess [ View Profile ]
Jan 5, 2010 9:10pm
Well I am hoping to get that momentum and I don't plan to stop again. I want to get in shape and be healthy and stay that way for the rest of my life! And thank you for adding me!! :)
Front shot Love2Lift508 [ View Profile ]
Jan 3, 2010 8:13pm
I was wondering if you could help me out on the eating part of training. I have a poor eating habbit and I need help. If you have time to help please do.
The Perfume Palace XFit-Baghdad [ View Profile ]
Dec 31, 2009 2:15am
HAPPY NEW YEAR FROM YOUR BB.COM FRIEND!
Frnt Rlxd (close) starclient [ View Profile ]
Dec 27, 2009 10:50pm
John, you've made remarkable progress in three years: bulking and cutting. You're RIPPED UP! Congrats on your hard work and outstanding results! CJ
Upload your profile picture! joegtz99 [ View Profile ]
Dec 23, 2009 6:03pm
do u take hgh?
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