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Membership Info
Member Since: Oct 13, 2005
BodyBlog Started: Oct 27, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 72
  • Last 7 Days: 528
  • Overall: 285,423
Forum Posts: 18007
BodyBlog Entries: 41
Comments to Others: 1368
Forum Rep (?) :

Activity
Last Visit: Today, 6:47pm
Last Forum Post: Sep 8, 2009 6:42pm
Last Photo Upload: Jun 16, 2008 8:04pm
Last Profile Update: Today, 10:34am
Last Blog Post: Oct 29, 2009 7:44pm

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 3143
Stalking (?) : 71
Inspiring (?) : 63

Mr. Aries

Overall Goal:  I would never ask myself to be anything less than absolutely spectacular.

Fit Status:  Mr. Aries has not entered a Fit Status.  Ask Mr. Aries for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
John Lee
Sex:
Male
Age:
28
Location:
Fort Worth, Texas, United States
Occupation:
Fitness Director
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Dad brought home a pair of 15lb dumbbells when I was in 8th grade.. I was overweight at the time.. 5'8" 185lbs. I had 3 friends.. No one else would talk to me in school.. I was just another immigrant kid with limited social experiences who no one wanted to befriend.. I stopped feeling sorry for myself that day.. I knew the world wasn't fair, and I had to fight for my share of the pie.. Life is not for the weak, and there are no hand outs.. Even if there were, why would I take what I didn't earn?
Why I Love It:
It's a challenge everyday. Bodybuilding is a reflection of life.
How I Stay Motivated:
I'm never content.. Everyday I look in the mirror, I feel like the day I started. When I'm not training, others are.. When I'm eatting bad, others aren't.. Knowing this, I know I can't afford to slack off. THere are others out there just as hungry, if not more so, than I am. They are NOT to be underestimated.
BB Accomplishments:
I've learned to be a better man.
Forum Signature:
Rather spend one day as a lion, than a lifetime as a mouse.
Last Updated: Aug 6, 2008 9:06am

What Mr. Aries Is Up To:
Oct 29, 2009
Mr. Aries created a new blog entry, "Another day"
Oct 15, 2009
Mr. Aries reviewed Optimum Platinum Hydrowhey and rated it 10/10
Oct 1, 2009
Mr. Aries created a new blog entry, "Compromises vs. Sacrifices"
See Last 33 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 31, 2006 Jun 1, 2009
bulked up
heh... bulked up at about 240-245lbs :p
Last Updated: Sep 1, 2009 8:14pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 2, 2009 9:38am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 21, 2007 5:53pm

Goals:
Main Goal:
Other
Goal (Overall):
I would never ask myself to be anything less than absolutely spectacular.
Goal (Long):
To be a part of something real; to belong to something special.
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Sep 2, 2009 9:36am

Members That Inspire Mr. Aries:
Mr. Aries does not have inspirational members yet.

BodyAnswers
Mr. Aries has answered 16 of 67 total questions.
View all 16 of Mr. Aries's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
None
- Updated Mar 20, 2009 11:29am

Do you track your workouts (exercises, weight, reps, etc.)?
No
- Updated Mar 20, 2009 11:29am

How has bodybuilding and fitness helped and/or changed your family life?
it hasn't.
- Updated Mar 20, 2009 11:29am

View all 16 of Mr. Aries's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 2, 2009 9:36am

Videos of Mr. Aries
225x 21 incline
225x 21 incline
Play this video Played: 6,673
Description: inclining 225lbs x 21
incline skull 140x14
incline skull 140x14
Play this video Played: 14,350
Description: incline skull crushers with 140 lbs for 14 reps.
100x19
100x19
Play this video Played: 13,187
Description: incline dumbbell press.. 100lb dumbbells.. 19 reps.
Play this video 315x6 incline (12-05-06) Played: 13,786
Play this video stiffdead405 Played: 16,722
Play this video mr. aries biceps Played: 17,396
Play this video Mr. Aries 120 dumbbell shoulder press Played: 9,905
Play this video john close grip bench Played: 10,574
Play this video Mr. Aries 315 Played: 8,756
Play this video john lee benching Played: 12,049
Play this video 6 and a quarter t-bar rows Played: 9,380
Last Updated: Nov 7, 2007 11:14am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 7, 2007 11:14am

Latest BodyBlog Entry (41 Posts Total)
Category: Training on Oct 29, 2009 7:44pm

Laying here tonight, every night, feeling like a bag of broken body parts; I realize that there wasn't much more I could have done to push forward. I suppose that's why I'm content; knowing I did all I could for yet another day. 10 years and counting.


Current Supplements:
USPlabs Anabolic Pump, 90 Capsules
Started: Feb 01, 2007
Reason: Glucose Disposal.. Recomp
Product Not Found

Started: Apr 15, 2007
Reason: anabolic
ABB Speed Stack, 12/18 Fl. Oz. Bottles, Grape
Started: Jun 23, 2009
Reason: Love the taste, love the focus factor. Very well made product. I sip this during my workouts.
Last Updated: Jun 23, 2009 6:14pm

Supplement Reviews
BodyWell Nutrition E2 Voltage, 24 Bottles - Buy One, Get One Free, Orange
Review:  Tried all 3 flavors of E2 Voltage in the span of a week, and this was my favorite flavor....
Overall Rating:  9/10
Taste Rating:  8/10
Optimum Pro Complex, 4.6 Lbs., Creamy Vanilla
Review:  I believe this is one of the best on the market. I like combination protein powders, and this...
Overall Rating:  9/10
Taste Rating:  9/10
Optimum 100% Whey Protein, 5 Lbs., Chocolate Malt
Review:  This budget protein is the one that got me through 4 years of college. I used this so regularly...
Overall Rating:  8/10
Taste Rating:  9/10
Last Updated: Oct 15, 2009 5:41pm

Forum Activity:
User Title: Jungle Cat
Number Of Posts: 18007 View All Posts
Posts Per Day: 12.08
Last Activity: Today, 1:04am
Recent Threads:


Workout Program:
My workout program right now is as follows.. It's 3 on, 1 off.

Chest/Back
Legs/Calves
Shoulde rs/Arms

rest

Chest/Back
Traps/For earms/Abs/Calves
Shoulders/Arms

2-3 exercises per bodypart, 3-4 sets each exercise, 6-15 reps per set. Regular protocols include supersets, drop sets,...
Last Updated: Feb 4, 2007 12:22am

Favorites
Bodyparts:
Hobbies:
  • Movies
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Baked Chicken
  • Fat-Free Chili
Cheat Foods:
  • Chili Cheese Fries
Fitness Books:
  • Building the Beast Naturally
Workout Music:
  • Rap
Supplements:
Last Updated: Feb 4, 2007 10:26am

Friends (3214)









Last Updated: Today, 10:34am

Visitor Comments (2803)
[ Leave Mr. Aries a Comment ]
Hussi90 [ View Profile ]
Yesterday, 2:00am
such a great body .. awesome !! i have a question if u dont mind, what is the right way to use whey protein?! i take 1scoop after my workout .. is it enough? or shall i take another one before my work out too?! & is whey enough for me?! cuz i wanna be bigger! again , really such an awesome body
M.WORTH HOT BOY [ View Profile ]
Nov 9, 2009 9:52pm
Still rock solid I see
z michaei [ View Profile ]
Oct 30, 2009 11:12pm
hi bro, it was cool to come across another asian!! and a monster one at that
Upload your profile picture! Powderhouse [ View Profile ]
Oct 30, 2009 8:16am
Powderhouse Productions, TV producer for major networks, NEEDS TEXAS BODY BUILDERS. Our next show will talk about artificial muscles and we'd like to talk about them with a few body builders around to show real muscles at their finest. If you are interested please contact us. We will be shooting November 23rd or 24th in the Dallas area. It should be an interesting shoot and great exposure for all involved. I look forward to hearing from you. DParsons@Powderhouse.net 617-629-2200Ext277
Front Double Biceps taken today before my workout. AminoAcidized [ View Profile ]
Oct 28, 2009 6:58am
Good day mister Lee. how are you today ? just got back from a massive chest session. feeling great. :D
batoutofhell [ View Profile ]
Oct 27, 2009 1:36pm
k im thinking about wearing my red shirt today, so you go ahead and wear something else :-D
Front Double Biceps taken today before my workout. AminoAcidized [ View Profile ]
Oct 27, 2009 1:00pm
looking great john. keep it up :D
eros64 [ View Profile ]
Oct 27, 2009 8:51am
amazing size and definition,very ripped bro
Back progress. I need to work on my posture. AntonioWright [ View Profile ]
Oct 25, 2009 3:03pm
I am doing good as well. Debating if I should add a little wait or continue this cut. If you have any suggestions I am all ears.
meat953 [ View Profile ]
Oct 25, 2009 12:40pm
Been doing outstanding lately. Recently lost over 40lbs and now I'm working on getting my body fat down under 15%. Keeping my strength up is another huge thing for me. But other than that man things are good. Good hearing from you man. Looking really good.
meat953 [ View Profile ]
Oct 25, 2009 9:54am
John, how's everything going? Haven't been here in a while and just noticed that you've made some serious changes since I last saw. Great job man.
Back progress. I need to work on my posture. AntonioWright [ View Profile ]
Oct 23, 2009 6:23am
How are things going with you?
maunaloa [ View Profile ]
Oct 19, 2009 9:40am
Amazing!
adsfsf punjabimunda [ View Profile ]
Oct 17, 2009 11:28pm
You are the **** bro. Im 19, do you think thats too early to start a steroid cycle or should I wait. Do you think one should reach there "natural peek first", or is that bull****?
PROGRESS1 [ View Profile ]
Oct 17, 2009 11:12pm
You are welcome, and that is such a very true statment. Yes HOOK EM' we won todauy! lol it was all due to the defence though, they have really steped up this season.
Back relaxed tiger04 [ View Profile ]
Oct 3, 2009 6:41am
check ya inbox!
Wheels - 10/12/09 bhotex [ View Profile ]
Oct 2, 2009 2:15pm
Hey man! It's been a long time. How is everything going? You still training at TCU? Looking great in your profile pic!
Aaronmatthewb [ View Profile ]
Oct 2, 2009 12:43pm
Hey bro what do you do for ur abs i want to have crazy abs but dont now a routine ! thanks look great !!
bicep kg_luv [ View Profile ]
Oct 1, 2009 10:10am
Whats up man hows it going
Even in Texas i still like my black GraigArious [ View Profile ]
Sep 29, 2009 11:02am
i like that Lion Mouse Statement... Just gave me a new Perspective. Thank you Mr. Lee
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