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Membership Info
Member Since: Mar 30, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 9
  • Overall: 943
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 50
Forum Rep (?) :

Activity
Last Visit: Oct 28, 2009 3:51pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 9, 2009 7:58am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 149
Stalking (?) : 54
Inspiring (?) : 0

Mr.100

Overall Goal:  I want to put on another 15 lbs of muscle before i go home. -(around mid-late August)- I've never topped the 400 lbs mark on my bench press either so i will shoot for that as a secondary goal.

Fit Status:  25 days and counting. im ready to go home, but still have a lot of work to do in the gym. starting today with back and tri's. my favorite!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Derrick
Sex:
Male
Age:
28
Location:
Afghanistan
Occupation:
USAF
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
After my college football career came to an end, i needed somthing to fill the void. I was always into weight training but thats when i got into bodybuilding.
Why I Love It:
I love bodybuilding because it challenges me mentally and physically. I can also fullfill my competitive edge without allowing others to get involved.
How I Stay Motivated:
I stay motivated because i know that i can always improve. Why stay the same when you can sculpt your body to what you want it to be?
BB Accomplishments:
Forum Signature:

What Mr.100 Is Up To:
  • Aug 9, 2009
  • Mr.100 changed Weight from 200 lbs. to 205 lbs., a 5 lb. gain in 113 days - 7:58 am - Comment
  • Jul 13, 2009
  • Mr.100 updated Fit Status "25 days and counting. im ready to go home, but still have a lot of work to do in the gym. starting today with back and tri's. my favorite!!!" - 10:27 am - Comment
  • May 31, 2009
  • Mr.100 updated Fit Status "after two days off i'm ready to start the month strong. only 2 1/2 months left." - 3:56 pm - Comment
  • Mr.100 updated Fit Status "after two days off i'm ready to start the month strong. only 2 1/2 months left." - 3:56 pm - Comment
  • Mr.100 uploaded a new Progress Picture - 10:51 am - Comment
  • May 15, 2009
  • Mr.100 updated Fit Status "so i won my bench press competetion today. thank GOD, i needed that ipod they gave me for getting first place. " - 10:40 am - Comment
See Last 20 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 1, 2002 May 25, 2009
me @ 150 lbs.
Last Updated: May 31, 2009 10:50am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 9, 2009 7:58am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 9, 2009 7:58am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
I want to put on another 15 lbs of muscle before i go home. -(around mid-late August)- I've never topped the 400 lbs mark on my bench press either so i will shoot for that as a secondary goal.
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 9, 2009 7:58am

Members That Inspire Mr.100:
Mr.100 does not have inspirational members yet.

BodyAnswers
Mr.100 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 9, 2009 7:58am

Videos of Mr.100
This Member has not entered any Videos yet.
Last Updated: Aug 9, 2009 7:58am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 9, 2009 7:58am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN Syntha-6, 2.91 Lbs., Strawberry Milk Shake
Started: Apr 01, 2009
Reason: beside the taste, it has the added ingredients to help you accomplish your goals.
Last Updated: Aug 9, 2009 7:58am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 17, 2009 11:02am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • movies
  • sports (MMA, basketball, football)
Magazines:
  • MD, Flex, Muscle and Fitness, Reps, etc. i dont really learn from magazines, but the pictures keep m
Cheat Foods:
  • i love hiting the gym but i love eating even more. if i want it, i eat it.
Workout Music:
  • R&B or Rap. Big Alicia Keys fan. Everything she touches turns to gold. Sometimes i just enjoy li

Friends (203)









Last Updated: Aug 9, 2009 7:56am

Visitor Comments (39)
[ Leave Mr.100 a Comment ]
LadyFirefighter [ View Profile ]
Aug 1, 2009 10:19am
thank you soooo much! I always smile...even if it hurts! I LOOOVED THIS AVI!
LadyFirefighter [ View Profile ]
Jul 30, 2009 10:05pm
its called 2 a days.....Cardio & Abs at 4am....Weight training at 1400....and alot of flipping Cardio...this is thge most Ive ever done!!!!
Animal representing! riversiderookie [ View Profile ]
Jul 14, 2009 10:42pm
Hey Derrick, much respect thanks for being on the front line defend the rights I enjoy. May God watch over you. - Later
LadyFirefighter [ View Profile ]
Jul 14, 2009 12:43pm
this is the start of tour 2...so it looks like June 2010. SHOOT ME! welll i am glad your going home. I hope you accomplished your goals while you were here & i hope you DONT STOP when n return home. I know your not home yet but WELCOME HOME! i know it feels good.
Determined Chica wwright_16 [ View Profile ]
Jul 13, 2009 6:22pm
hey there...is it weird me not stopping by anymore? I think it's for the best...ya know? :) I changed my gym hours because all I'm working on right now is cardio...trying to get my weight down and then tone up...How you been?
LadyFirefighter [ View Profile ]
Jul 13, 2009 11:51am
home in 25 days? for R&R or for good? looking good by the way!
Determined Chica wwright_16 [ View Profile ]
Jun 29, 2009 3:45am
You better feel special...I don't go chill with anybody:) ha...but I'm glad I could surprise you..I'm still asking myself why the hell I decided to go but hey...I guess I'm just a nice person...too nice sometimes...I need to work on that...but I'll probably see you in the gym on the 1st..haha...slacker...or sooner...never know I guess
frontal hotstriker [ View Profile ]
Jun 28, 2009 12:09am
Mr.100 training is going alright. however the gains in weight are not going as planned. it's almost as if i've reached a max. this metabolism is crazy. catch you later man!
Determined Chica wwright_16 [ View Profile ]
Jun 14, 2009 5:57pm
My progress is going smooth..I'm doing pretty good and I've still got 3 months so I know I'll reach my goal..the dedication part is all there is to it and I've got it:) Well, Hope to see you at the gym in a few hours..:)
frontal hotstriker [ View Profile ]
Jun 14, 2009 1:51am
DT thanks for the comments. your great man! keep it up.
Determined Chica wwright_16 [ View Profile ]
Jun 13, 2009 2:35pm
too good to talk now huh? ha..I'm sorry I wasn't very talkative yesterday morning...I did have a lot on my mind..homie;)...but I'll see you guys in the morning..you guys are looking good..keep it up...you close to your goals?
Determined Chica wwright_16 [ View Profile ]
Jun 5, 2009 6:11am
Hey...I've either missed you guys the past few mornings or you just stopped working out all together...how are things? I'm still in there every morning..I'm doing that contest with three other people at 6am tomorrow..maybe I'll see you there if you got a team together:)
topherlentz [ View Profile ]
Jun 1, 2009 2:28pm
YO DT! this month imma do it.... im gonna join the 300 club!
Determined Chica wwright_16 [ View Profile ]
Jun 1, 2009 2:45am
hey there..it was nice talking with you in the gym...sorry i didn't get to talk more but I really didn't like getting in the way of your work out...you guys looked pretty motivated:) i'll pry see you tomorrow though...
Upload your profile picture! lrsu [ View Profile ]
May 31, 2009 12:14pm
I'll do it friend. Got my start in 1980 at a place called Anderson AFB on Guam. Check on line for Ryan Kennelly a true bench freak and big dude.
AFMuslimGal [ View Profile ]
May 31, 2009 12:12pm
Thank you so much :-)
BiggDaddi40 [ View Profile ]
May 31, 2009 11:20am
Thanks bro! I also want to that you and your fellow souldiers for keeping ouy country safe. Have a safe return home and keep up the good work!
Upload your profile picture! lrsu [ View Profile ]
May 31, 2009 11:06am
Congrats on your bench win. Stay safe!!
AFMuslimGal [ View Profile ]
May 31, 2009 10:57am
How are you?
Determined Chica wwright_16 [ View Profile ]
May 29, 2009 6:28pm
ha..maybe...I don't know if it will ever be quite like mine but you can try;) you've been in this longer than I have so you should look better than me, and you do! After the next 4 months of being here I can't imagine what my results will look like...I'm at 21.58% body fat and my goal is to get down to 8%..it's reachable but going to be very difficult...:) I got it in me..
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