Last Visit: Yesterday, 4:25pm Last Forum Post: Sep 9, 2009 5:43pm Last Photo Upload: Sep 30, 2009 7:12pm Last Profile Update: Nov 29, 2009 3:30pm Last Blog Post: Dec 8, 2008 1:38pm
I have always been involved is sports and I met some old school bodybuilders
@ Gold's that took me under their wing.
The guys in their mid 30's and early 40's dominate natural bodybuilding. The next time you are at your local gym. Look around and see for your self:)
Why I Love It:
It is such an escape from the routine panic life style. Bodybuilding is about what you do today for next year.
How I Stay Motivated:
There is just something special about
living in GLADIATOR mode!!! I LIKE TO SEE OTHERS EXCEL... and push it to the limit. I also offer training programs, pre-contest training guides, and diet programs for those who are interested. Let us help you reach your goal. E-mail me for rates and availability. Contact us at beachfitnessfactory@gmail.com
BB Accomplishments:
Light Heavyweight winner/
Virginia-Carolina Classic-1995
Heavyweight Winner/
NNA Arlington, Va- 2008
Heavyweight winner/
NGA Annapolis, MD - 2008
Bodybuilding.com amateur of the week February 2009/
Light Heavyweight winner
NGA Annapolis, MD - 2009
Forum Signature:
Say what you mean and mean what you say!/
Natural Bodybuilder/
"This ain't no fad for me!"/
Last Updated: Nov 29, 2009 3:30pm
What Mr.ABS Is Up To:
Nov 29, 2009
Mr.ABSchanged Overall Goal: "Win an overall!
NGA-Pro card-2012 {over 40}
MUCH BIGGER-MUCH STRONGER IN '10,'11,12."
Win an overall!
NGA-Pro card-2012 {over 40}
MUCH BIGGER-MUCH STRONGER IN '10,'11,12
Goal (Long):
Set the example as a high level trainer and inspire others along the way. Be consistent the next few years and obtain a pro card in bodybuilding. My dream is to be a professional.
no ****!!! i compete for 100% also haha. im waiting until january t compete again, since i just lifted nov 8th. give myself two months to go for those records i have my sights set on! good luck man let me know how training goes
thanks man. i usually give myself 3 or 4 days rest before i compete. i deadlift with back fridays, bench with chesto n mondays, so i usually hit my opener on those lifts b4 the comp. what federation will u compete under for this comp?
Yes I have considered competing in Figure but I am a single mom of two young kids and I work full time so right now it's hard for me to get to the gym twice a day and to organize my diet. This would be a goal for me in a couple of years for sure.
OMG!! You soo have my VOTE. Just went to vote. Funny, I was thinking you won Sept for some reason (it's late...lol). But ur a shoe in for Oct! ;)
Smiles, T
Hi there! I have never had a diet coach but think I probably need one!! I need to do something to get to my goals & had actually considered that! What is involved in doing so?
