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MovingTarget
"Good to go for a iron man triathlon...long way off. Look good doing it! :) way off!"

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Progress Pictures


Oldest Newest
Apr 23, 2009 Apr 23, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 171.6 lb (78.0 kg) Change: 0.0 lb (0.0 kg)
Current: 171.6 lb (78.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 15, 2009 171.6 lb (78.0 kg) -2.2 lb (-1.0 kg) -1.3 %
Jun 28, 2009 173.8 lb (79.0 kg) 4.4 lb (2.0 kg) 2.6 %
May 18, 2009 169.4 lb (77.0 kg) -4.4 lb (-2.0 kg) -2.5 %
May 9, 2009 173.8 lb (79.0 kg) 0.0 lb (0.0 kg) 0.0 %
May 1, 2009 173.8 lb (79.0 kg) 4.4 lb (2.0 kg) 2.6 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -2.0" (-5.1 cm)
Current: 30.0" (76.2 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 7, 2008 30.0" (76.2 cm) -2.0" (-5.1 cm) -6.3 %
May 22, 2008 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 22, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 204.6 lb (93.0 kg) Change: 44.0 lb (20.0 kg)
Current: 248.6 lb (113.0 kg) Percent Change: 21.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 29, 2009 248.6 lb (113.0 kg) 6.6 lb (3.0 kg) 2.7 %
Aug 25, 2009 242.0 lb (110.0 kg) 132.0 lb (60.0 kg) 120.0 %
Jul 15, 2009 110.0 lb (50.0 kg) -114.4 lb (-52.0 kg) -51.0 %
Jun 28, 2009 224.4 lb (102.0 kg) 24.2 lb (11.0 kg) 12.1 %
Jun 23, 2009 200.2 lb (91.0 kg) -44.0 lb (-20.0 kg) -18.0 %
 
Show Full History (14 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 358.6 lb (163.0 kg) Change: -138.6 lb (-63.0 kg)
Current: 220.0 lb (100.0 kg) Percent Change: -38.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 29, 2009 220.0 lb (100.0 kg) 19.8 lb (9.0 kg) 9.9 %
Jun 23, 2009 200.2 lb (91.0 kg) -158.4 lb (-72.0 kg) -44.2 %
Mar 12, 2009 358.6 lb (163.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 191.4 lb (87.0 kg) Change: 90.2 lb (41.0 kg)
Current: 281.6 lb (128.0 kg) Percent Change: 47.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 29, 2009 281.6 lb (128.0 kg) 81.4 lb (37.0 kg) 40.7 %
Aug 25, 2009 200.2 lb (91.0 kg) 8.8 lb (4.0 kg) 4.6 %
Apr 24, 2009 191.4 lb (87.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 46.2 lb (21.0 kg) Change: 28.6 lb (13.0 kg)
Current: 74.8 lb (34.0 kg) Percent Change: 61.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 29, 2009 74.8 lb (34.0 kg) 28.6 lb (13.0 kg) 61.9 %
Jun 28, 2009 46.2 lb (21.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 23, 2009 46.2 lb (21.0 kg) -44.0 lb (-20.0 kg) -48.8 %
May 1, 2009 90.2 lb (41.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 23, 2009 90.2 lb (41.0 kg) 44.0 lb (20.0 kg) 95.2 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 118.8 lb (54.0 kg) Change: 30.8 lb (14.0 kg)
Current: 149.6 lb (68.0 kg) Percent Change: 25.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 29, 2009 149.6 lb (68.0 kg) 61.6 lb (28.0 kg) 70.0 %
Jun 23, 2009 88.0 lb (40.0 kg) -83.6 lb (-38.0 kg) -48.7 %
May 1, 2009 171.6 lb (78.0 kg) 4.4 lb (2.0 kg) 2.6 %
Apr 23, 2009 167.2 lb (76.0 kg) 77.0 lb (35.0 kg) 85.4 %
Apr 17, 2009 90.2 lb (41.0 kg) -125.4 lb (-57.0 kg) -58.2 %
 
Show Full History (7 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 39.6 lb (18.0 kg)
Current: 149.6 lb (68.0 kg) Percent Change: 36.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 25, 2009 149.6 lb (68.0 kg) 8.8 lb (4.0 kg) 6.3 %
Jun 28, 2009 140.8 lb (64.0 kg) 11.0 lb (5.0 kg) 8.5 %
Jun 23, 2009 129.8 lb (59.0 kg) -15.4 lb (-7.0 kg) -10.6 %
May 18, 2009 145.2 lb (66.0 kg) -4.4 lb (-2.0 kg) -2.9 %
May 9, 2009 149.6 lb (68.0 kg) -4.4 lb (-2.0 kg) -2.9 %
 
Show Full History (10 Entries)


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