Bodybuilding.com Information Motivation Supplementation
in:
Mova Mariya, female (Personal trainer and model)
my goal: Transform My Body

getting into regular routine, healthy eating and maintaining low body fat

height: 5'6"
|
weight: 125.4 Lbs.
|
body fat: 14%
|
gym:  
Fit Status /// View History

Recovering from this season comps and getting ready for next big thing

May 24, 2012 4:56am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Mar 1987
HOW I STARTED:

just went to a local gym for a workout and got hooked up, love training and love the body sculpting-it is amazing what changes you can achieve by working out!

WHY I LOVE IT:

its my lifestyle

Mova's Progress & Goals

Progress Photos
Jan 23, 2009
Sep 24, 2009

View All Progress Photos (7)

Lbs.
2009-02-26, 2009-04-26, 2009-07-26, 2009-08-26, 2009-09-29
162.0, 149.0, 140.0, 130.0, 125.4
TIME UNTIL GOAL: No Goal
Start: 162 Lbs. Goal: No Goal Weight
%
2009-02-26, 2009-04-26, 2009-07-26, 2009-08-26, 2009-09-29
30.0, 27.0, 25.0, 20.0, 14.0
TIME UNTIL GOAL: No Goal
Start: 30% Goal: No Body Fat Goal
Lbs.
2009-02-26, 2009-04-26, 2009-07-26, 2009-08-26, 2009-09-29
113.4, 108.8, 105.0, 104.0, 107.8
Current LBM: 107.8 Lbs. Sep 29, 2009
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
162Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 130Lbs. to 125Lbs.
5Lbs. loss in the last 34 days
Sep 29, 2009
Total Weight
125Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 130Lbs. to 125Lbs.
5Lbs. loss in the last 34 days
Sep 29, 2009
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 130Lbs. to 125Lbs.
5Lbs. loss in the last 34 days
Sep 29, 2009
 
Loading...

Mova's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Mova has not added any program information.

My Nutrition Program View My Full Nutrition Program

Mova has not added any program information.

My Supplement Program View My Full Supplement Program

Mova has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

by training and developing my body further and learning from the experience, i am also a fitness model and love posing and looking good in front of the camera

What Mova is up to

About Mova

About Me:
My Favorites:
Healthy Foods
Fruits
Cheat Foods
ice cream
Body Parts
Abdominals
Contest History:
INBA all female Jul 20, 2008
Organization: INBA
Location: Australia
Level: Amateur Type: Figure Place: 3
Musclemania Universe weekend-Bikini Jun 20, 2008
Organization: Not Affiliated
Location: Florida, United States
Level: Amateur Type: Fitness Place: 25
NABBA championship May 10, 2008
Organization: NABBA
Location: Australia
Level: Amateur Type: Fitness Place: 1
Lifting Stats:
Bench Press Latest Update: May 7, 2007 130Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: N/A
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A
Members I Inspire:

thetahifi
Her positive, never quit, go get'em attitude. That drive to keep going and never quit....... Anyone with this type of attitude inspires me.

Latest Forum Posts

This member has not added any forum posts.

We are sorry but the information requested is not currently available, please try again later.

Visitor Comments

acer009
acer009 Beautiful! Beautiful! Beautiful! xxxx! ;] Jun 25, 2010 2:21am
acer009
acer009 Hello Gorgeous One!!! xxx! ;] May 28, 2010 10:52pm
Matt_16
Matt_16 Happy Holidays Mariya!!:) Dec 24, 2009 9:34pm
Matt_16
Matt_16 U know I will!:) Nov 28, 2009 4:07pm
Matt_16
Matt_16 Hope u had a great Thanksgiving Mariya!! I know I did! Mmmm..that pumpkin pie went down real easy!:) Hope all is well, keep at it gorgeous!! Nov 26, 2009 11:30pm
thetahifi
thetahifi Your welcome. I find fewer tings more benificial than surrounding myself with positive people. I intend to make it to the Natural Olympia one day. And if held in Autralia like the last one was...hopfully shake your hand. Thanks again for sharing your experiences. Nov 23, 2009 9:57am
LegPressLeslie
LegPressLeslie you are incredible! thank you :) Nov 19, 2009 10:14am
Matt_16
Matt_16 Doin pretty good...just got my Animal Cuts and Methoxy in the mail 2day! Hopin to get ripped and huge! U compete right?:) Nov 15, 2009 3:48pm
Matt_16
Matt_16 Was up Mariya? Thanx 4 acceptimg me az a friend! Its always appreciated! So whats been goin on wit u?:) Nov 15, 2009 3:34pm
acer009
acer009 Hello Beautiful! I didn't know you were on here! Heaps of hugs & kisses for your win! You desrve it! xxxooo!!!! ;} Nov 14, 2009 4:05pm
kinkoshinkai
kinkoshinkai Congrats on "over 40" of the week. I'm glad they featured you or I may never have seen you, and that would have been MY loss in a big way. Beautiful doesn't cover it, but it's the only word for you. Nov 14, 2009 1:10pm
AlbertoRivera
AlbertoRivera Amazing Physique! Nov 14, 2009 12:23pm
Shakcheto
Shakcheto U look just fantastic!!!I love your abs :) Nov 13, 2009 8:53pm
kratoscomm
kratoscomm You're welcome! I hope you're having a great day! Ricky Nov 12, 2009 1:39pm
kratoscomm
kratoscomm Hey Mariya! You look great! Ricky Nov 12, 2009 1:28pm
DLP1
DLP1 U are welcome Mova ! Keep working hard it only goes up from here for U ! Take Care ! Nov 12, 2009 11:58am
fitnesscrusader
fitnesscrusader I really like your new profile picture! Nov 11, 2009 2:52pm
gammarayz
gammarayz Happy Veteran's Day and best wishes with ur goals. Brickk Nov 11, 2009 5:53am
getting_gray
getting_gray Great job you've done w/ the weight loss. You're looking awesome for the upcomming bikini season. Keep up the good work, and have a wonderful day. Nov 11, 2009 5:19am
Antmo89
Antmo89 Wow. You made good on that goal! Well done. Nov 11, 2009 4:38am
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com