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MotivatedOne
"My goal is to lower body fat % and live a healthy life."

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Progress Pictures


Oldest Newest
Aug 2, 2008 Apr 6, 2009
Me in Hawaii

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: -14.0 lb (-6.4 kg)
Current: 176.0 lb (80.0 kg) Percent Change: -7.4 %

  Start Current Goal Remaining  
  Mar 24, 2009 Dec 17, 2009 Jul 1, 2009 Goal Has Expired  
  174.0 lb (79.1 kg) 176.0 lb (80.0 kg) 155.0 lb (70.5 kg) 21.0 lb (9.5 kg)  

Date Body Stats: Weight Change % Change
Dec 14, 2009 176.0 lb (80.0 kg) 11.0 lb (5.0 kg) 6.7 %
Sep 23, 2009 165.0 lb (75.0 kg) -3.0 lb (-1.4 kg) -1.8 %
Apr 29, 2009 168.0 lb (76.4 kg) -2.0 lb (-0.9 kg) -1.2 %
Apr 21, 2009 170.0 lb (77.3 kg) -5.0 lb (-2.3 kg) -2.9 %
Mar 24, 2009 175.0 lb (79.5 kg) -15.0 lb (-6.8 kg) -7.9 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 24, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 29, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 21, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 24, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 2, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 22.0 lb (10.0 kg) Change: 5.0 lb (2.3 kg)
Current: 27.0 lb (12.3 kg) Percent Change: 22.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 24, 2009 27.0 lb (12.3 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 21, 2009 27.0 lb (12.3 kg) 5.0 lb (2.3 kg) 22.7 %
Mar 24, 2009 22.0 lb (10.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 24, 2009 27.0 lb (12.3 kg)


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