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MotivatedOne

"My goal is to lower body fat % and live a healthy life."

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MotivatedOne's BodyAnswers

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MotivatedOne has answered 3 of 67 Questions.

MotivatedOne's Last Three BodyAnswers

What do you do before your workout to get motivated and energized?
Listen to my MP3 loaded with my favorite songs!
- Updated Mar 26, 2009 1:46pm

What is your favorite cardiovascular exercise? Why?
Kickboxing because it's such a high intesity workout. It's also great for relieving stress.
- Updated Mar 26, 2009 1:45pm

How many days per week do you do cardio?
5
- Updated Mar 26, 2009 1:42pm

All MotivatedOne's BodyAnswers By Category

  - Click on any category row to view questions and MotivatedOne's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 0 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 2 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 0 of 3

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