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Membership Info
Member Since: Mar 24, 2009
BodyBlog Started: Apr 25, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 60
  • Overall: 791
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Yesterday, 12:03pm
Last Forum Post: Oct 20, 2009 3:33pm
Last Photo Upload: Never
Last Profile Update: Dec 14, 2009 4:44pm
Last Blog Post: Apr 24, 2009 9:02pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 33
Stalking (?) : 1
Inspiring (?) : 0

MotivatedOne

Overall Goal:  My goal is to lower body fat % and live a healthy life.

Fit Status:  Day 2 of Stevep78's Psychotic Fitness Plan! Feelin' gooooooood!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
30
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2009
How I Started:
I've always been active throughout high school but I really didn't know anything about proper nutrition. I've started to really focus on my nutrition and learning how to build muscle so I could transform my body.
Why I Love It:
It just makes you feel so sexy and makes everything else in your life a lot better. You feel happier and confident with your body. Other things start to fall into place because of your positive energy.
How I Stay Motivated:
Well, it gets hard to stay motivated for a long period of time. But this website really helps out... I look at other females' transformations and that really inspires me. I appreciate their input and that keeps me motivated.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 1, 2009 12:03pm

What MotivatedOne Is Up To:
Dec 15, 2009
MotivatedOne updated Fit Status "Day 2 of Stevep78's Psychotic Fitness Plan! Feelin' gooooooood!"
Dec 14, 2009
MotivatedOne updated Motivation Level from 10/10 to 10/10 and said: "Day 1 of Steve Poynter's Psychotic Fat Destruction Plan baby!"
MotivatedOne changed Weight from 146 lbs. to 146 lbs., no change in the past 2 days
See Last 30 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 2, 2008 Apr 6, 2009
Me in Hawaii
Look at those arms! I can't wait to post some really great progress pictures after I'm down to my goal weight! I think I'm at 190 here.
Yeah, I'm still overweight here but I like this photo. I see and feel the difference!
Last Updated: Apr 21, 2009 5:18pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 14, 2009 2:29pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 25, 2009 11:28am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My goal is to lower body fat % and live a healthy life.
Goal (Long):
I want to tranform my body to a body I have never had. A lot of muscle definition and minimum amount of fat! I want to be the leanest I've ever been in my life.
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 25, 2009 11:28am

Members That Inspire MotivatedOne:
Her transformation is amazing! I love how she has such a great sense of humor and she's absolutely gorgeous. She's determined and not full of herself. Love her attitude!
View all 1 members who inspire MotivatedOne »

BodyAnswers
MotivatedOne has answered 3 of 67 total questions.
View all 3 of MotivatedOne's BodyAnswers »

What do you do before your workout to get motivated and energized?
Listen to my MP3 loaded with my favorite songs!
- Updated Mar 26, 2009 1:46pm

What is your favorite cardiovascular exercise? Why?
Kickboxing because it's such a high intesity workout. It's also great for relieving stress.
- Updated Mar 26, 2009 1:45pm

How many days per week do you do cardio?
5
- Updated Mar 26, 2009 1:42pm

View all 3 of MotivatedOne's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 25, 2009 11:28am

Videos of MotivatedOne
This Member has not entered any Videos yet.
Last Updated: Aug 25, 2009 11:28am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 25, 2009 11:28am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 24, 2009 9:02pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Apr 20, 2009
Reason: Tastes great and it's the easiest way to get your protein intake for the day.
Higher Power CLA, 90 Softgels
Started: Jul 01, 2009
Reason: 
SciVation VasoCharge, 20 Servings, Lemonade
Started: Nov 02, 2009
Reason: I needed a boost in my energy before I headed to the gym. I don't really care for the...
Last Updated: Nov 12, 2009 10:21am

Supplement Reviews
SciVation Xtend, 90 Servings, Refreshing Grape (1170g)
Review:  Great product! I love the taste and I drink this pre-workout and post workout. I could feel...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Sep 21, 2009 11:37am

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 14, 2009 4:44pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 21, 2009 11:37am

Favorites
Bodyparts:
Hobbies:
  • Volleyball, going to the beach, going out with friends.
Magazines:
  • Fitness Rx
Healthy Foods:
  • grilled chicken
  • cottage cheese
  • apples
Cheat Foods:
  • Pizza of course...
  • Japanese Ramen
  • Steak
Workout Music:
  • Black Eyed Peas
  • Foo Fighters
  • PussyCat Dolls
Last Updated: Oct 19, 2009 4:22pm

Friends (34)









Last Updated: Dec 14, 2009 4:44pm

Visitor Comments (14)
[ Leave MotivatedOne a Comment ]
Tbar rows stevep78 [ View Profile ]
Dec 15, 2009 7:51pm
No doubt..Hang in there, keep killin it daily and watch the progress come in quickly..
Tbar rows stevep78 [ View Profile ]
Dec 14, 2009 4:10pm
Hey hey, thanks for the add..I killed my workout for the day..I hope you did the same..I just started the Psychotic plan myself..
Upload your profile picture! rosalindaa [ View Profile ]
Dec 2, 2009 12:11pm
Hey girl, how are you doing? I am stuck. I haven't drop any pounds. What I have noticed is that my muscles are toning up, especially my legs. For the mean time I am doing a lot of cardio.Take care
front 1 year progress Bluelinersgirl [ View Profile ]
Oct 26, 2009 5:26pm
Looks like you're off to a great start :)
 Bodybuilding.com AntonioWright [ View Profile ]
Sep 8, 2009 4:04pm
Thank you for the add and you look great!
i'd give my husband's left nut for a real camera Maddi [ View Profile ]
Apr 24, 2009 3:00pm
Thanks so much!! :)
burbichan [ View Profile ]
Apr 23, 2009 7:02pm
Aww thanks soo very much! Hows your trainin goin ?
BlondeAries [ View Profile ]
Apr 21, 2009 5:33pm
Good progress, keep it up!
Jaded611 [ View Profile ]
Apr 21, 2009 5:23pm
Just came across your page and I have to tell you that you look amazing! Your dedication is admirable.
was my twitter icon, thought it was funny ;) 31233 [ View Profile ]
Apr 1, 2009 5:01pm
Heheheh it's just a joke. I didnt really get married! :)
Upload your profile picture! kmcalpin [ View Profile ]
Mar 27, 2009 4:08pm
I did chest hard this morning! Tonight is a quick quad workout. Then tomorrow is back, biceps, and hams . . . then cardio on the jump rope. Kick butt in your workout tonight!!
Upload your profile picture! kmcalpin [ View Profile ]
Mar 26, 2009 9:22pm
How was your workout tonight?
Upload your profile picture! kmcalpin [ View Profile ]
Mar 25, 2009 8:00am
I will!! You can keep me motivated too! That winning smile you've got will help! Have a great day!
Upload your profile picture! kmcalpin [ View Profile ]
Mar 24, 2009 3:33pm
Thanks! You too! When can we see some progress pics?
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