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Membership Info

Member Since: Mar 30, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 138

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 5

Forum Rep (?) : Moteavator 10

Activity

Last Visit: Jul 14, 2009 12:56pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 12

Stalking (?) : 2

Inspiring (?) : 0

Moteavator

Overall Goal: Total transformation and getting into complete wellness!!

Fit Status: Moteavator has not entered a Fit Status. Ask Moteavator for an update.

Motivation Level: 9/10

Apr 3, 2009 3:17 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	33
Location:	California, United States
Occupation:	Medical
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Mar, 2009
How I Started:	Co-Workers began hitting the weights heavy asked me to join in.
Why I Love It:	Gives me a great feeling and feels good.
How I Stay Motivated:	Have an image of what I would like to look like and the guys I work with keep me motivated.
BB Accomplishments:	None as of yet, but am working on it.
Forum Signature:

What Moteavator Is Up To:

Apr 9, 2009

Moteavator joined the BodyGroup A Transformation in Your Thirties

- 1:18 pm - Comment

Apr 8, 2009

Moteavator updated Current Supplements with Dymatize Super Amino 4800

- 3:15 pm - Comment

Moteavator updated Current Supplements with MRI CE2 Hi-Def

- 3:07 pm - Comment

See Last 11 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	35" (88.90 cm)
Weight:	183 lb (83.2 kg)	Thighs:	23" (58.42 cm)
Bodyfat:	21.0 %	Calves:	14" (35.56 cm)
Chest:	42" (106.68 cm)	Forearms:	12" (30.48 cm)
Arms:	13" (33.02 cm)	Shoulders:	15" (38.10 cm)
Hips:	37" (93.98 cm)	Neck:	14" (35.56 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Total transformation and getting into complete wellness!!
Goal (Long):	So I'm 33 years old and have played the ups and downs of partial body shaping. I'm ready to finally do it to the max. I want the six pack along with the ripped physique. This is more than a plan its a way of life for me now.
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	9%
Upcoming Contest:

Members That Inspire Moteavator:
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BodyAnswers

Moteavator has answered 20 of 67 total questions.
View all 20 of Moteavator's BodyAnswers »

Do you currently have a workout partner?

Yes

Why do you like having a workout partner? What are the benefits?

someone there to push and keep me straight when I want to cheat or when I feel there is no more to push me to give some more

- Updated Mar 30, 2009 10:00am

How many days per week do you do cardio?

- Updated Mar 30, 2009 9:59am

What is your favorite cardiovascular exercise? Why?

Elliptical

- Updated Mar 30, 2009 9:59am

View all 20 of Moteavator's BodyAnswers »

Contest History:
No Contests

Videos of Moteavator
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Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate Started: Mar 27, 2009 Reason:
	MRI CE2 Hi-Def, 180 Caplets Started: Mar 31, 2009 Reason:
	Dymatize Super Amino 4800, 500 Caplets Started: Mar 31, 2009 Reason:

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Mar 30, 2009 10:30am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

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Friends (14)

PulgasStrongMan	collinke14	ssprouse32
USMCmeg	Fitjeff69	JoshBme
stevep78	Willgetnice	LiciKing

Show All Friends (14) »

Visitor Comments (6)
[ Leave Moteavator a Comment ]
	ssprouse32 [ View Profile ] Apr 13, 2009 4:14pm OK OK you got me I cheated a little bit with some chocolate...it was so damn good though!!! Ha back to the gym!!!! Take care
	collinke14 [ View Profile ] Apr 13, 2009 11:57am Hey man, just got you comment. I hope you had a great Easter as I did. I am up to a challenge ;)
	Willgetnice [ View Profile ] Apr 12, 2009 11:48am thanks for the add
	USMCmeg [ View Profile ] Apr 8, 2009 8:23pm Follow that with an afternoon at the beach, and yes, that would make it even better!
	stevep78 [ View Profile ] Apr 8, 2009 5:42pm thank you..I definitely can help you out..visit me..www.fitnesspoynters.com.. Thanks.. Steve
	ssprouse32 [ View Profile ] Apr 2, 2009 8:13am Hey I was and still am a huge fan of sugar, beer, and bread. So I had to cut out sugar completely which sucked but has worked, I only do carbs(only wheat or whole grain) in the morning or afternoon but never for dinner(in moderation), and I cut out beer completely. I do however drink water with vodka which sounds gross but it quite good with a lemon. Let me know if you need anythings else. Good luck to you and your girl! Sharlene

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