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Membership Info
Member Since: Apr 20, 2003
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 61
  • Last 7 Days: 329
  • Overall: 38,596
Forum Posts: 2015
BodyBlog Entries: 0
Comments to Others: 385
Forum Rep (?) :

Activity
Last Visit: Today, 12:32pm
Last Forum Post: Yesterday, 2:17pm
Last Photo Upload: Apr 6, 2009 8:01pm
Last Profile Update: Jun 22, 2009 6:57am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 278
Mutual Friends (?) : 324
Stalking (?) : 110
Inspiring (?) : 2

Most Muscular

Overall Goal:  Bodybuilding.com Wallpaper of the week! (week #141)

Fit Status:  It's been 4 months since I last worked out due to a neck injury and surgery. I may get back into the gym in the fall.

Motivation Level: 1/10


Personal Info And Background:
Real Name:
Randy Leppala
Sex:
Male
Age:
53
Location:
Saint Paul, Minnesota, United States
Occupation:
Project Design Leader- Engineering Consulting Firm and Amateur Photographer and Model
Personal Website:
Gym:
Golds Gym
Gym Location:
Vadnais Heights, MN
When I Started:
1992
How I Started:
At age 37 I was recently divorced and approaching my 40th birthday. I felt fat and out of shape. I started dating a girl (who later became my wife) who worked out regularly. She was missing workouts because we were dating so she dragged me to the gym with her... I've never looked back.
Why I Love It:
It is a great stress reliever after a hard days work. I can let loose my frustrations in the gym. I also like watching my body change as I bulk up or diet down, and I like accomplishing goals I've set for myself.
How I Stay Motivated:
Setting realistic goals and reaching them! Although I am retired from the bodybuilding scene I still workout 5-6 per week to maintain my physique I have worked so hard to build. My new goals in life are to stay in shape year around and perhaps pursue some modeling opportunities to showcase my physique and also learn more about photography which is my new hobby and passion in life.
BB Accomplishments:
I've accomplished more than I ever thought I would do. Besides several state bodybuilding weight class titles I have won 4 NPC National Weight Class Titles in 4 different Weight Classes ALL with perfect scores! My photograph has appeared in numerous bodybuilding magazines including Flex, Muscle Mag, and Ironman. Featured as Bodybuilding.com Wallpaper of the week (week #141 - Dec 2, 2008)
Forum Signature:
Last Updated: Sep 16, 2008 7:14pm

What Most Muscular Is Up To:
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 22, 2009 6:57am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 22, 2009 6:57am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Bodybuilding.com Wallpaper of the week! (week #141)
Goal (Long):
I want to stay in better conditioned shape year around.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 16, 2008 7:11pm

Members That Inspire Most Muscular:
Most Muscular does not have inspirational members yet.

BodyAnswers
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Contest History:
Jul 20, 2006:
NPC 2006 Masters Nationals - Placing: 1
Jul 20, 2003:
NPC 2003 Masters Nationals - Placing: 1
Oct 28, 1999:
NPC 1999 Nationals - Placing: 2
Jul 21, 1998:
NPC 1998 USA - Placing: 1
Jun 28, 1998:
NPC 1998 Minnesota State - Placing: 1
Jun 20, 1996:
NPC 1996 Minnesota State - Placing: 1
Last Updated: Sep 16, 2008 7:11pm

Videos of Most Muscular
Randy_Leppala_3_weeks_out
Randy_Leppala_3_weeks_out
Play this video Played: 3,138
Description: showing my training and life three weeks out from the 2006 Masters Nationals
Randy Leppala Posing Routine
Randy Leppala Posing Routine
Play this video Played: 1,559
Description: My posing routine at the 2006 Masters Nationals
2003 NPC Masters Nationals
2003 NPC Masters Nationals
Play this video Played: 340
Description: My posing routine from the 2003 NPC Masters Nationals were I placed 1st in the Over 40 Lightweight class
Last Updated: Nov 27, 2007 5:46pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 16, 2008 7:11pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Champion Pure Whey Protein Stack, 5 Lbs., Vanilla
Started: Jun 01, 2000
Reason: I mix this with my oatmeal every morning
Last Updated: Nov 27, 2007 5:46pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Wallpaper of the Week
Number Of Posts: 2015 View All Posts
Posts Per Day: 0.89
Last Activity: Today, 12:32pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Photography
Cheat Foods:
  • Ice Cream
  • Pizza
Last Updated: Jan 17, 2007 7:14am

Friends (434)









Last Updated: Oct 25, 2008 12:28am

Visitor Comments (417)
[ Leave Most Muscular a Comment ]
marcmn [ View Profile ]
Today, 9:44am
Damn, No I didn't hear that. How is he doing? I will get a hold of him.
strong kathy [ View Profile ]
Today, 8:15am
Thank You. You look awesome yourself. Keep up the great work
Best Photo Shoot Pic 4-18-08 chuckles_345 [ View Profile ]
Jul 1, 2009 3:44pm
Thanks for believing in me, Randy. You truly are one of the people I look up to in this sport. I appreciate all the of the tips you have given me especially all of the posing advice. I've gotten compliments at every contest I've been at on my posing so thanks again for that. Hope you are healing up well after surgery. Keep me updated. Peter
Upload your profile picture! shlape [ View Profile ]
Jun 29, 2009 6:25pm
All the best with restarting your training. I doubt it'll take you long to get back to the size you were.
Team Universe Light Weight Champion KimAyres [ View Profile ]
Jun 28, 2009 1:19pm
Thanks :)
oldsuperman [ View Profile ]
Jun 27, 2009 9:44am
THX Randy. You are on of the very few that has inspired me to do more then I ever thought I could. Best to you my friend. ed aka Ol Supe
Front DBL Biceps Joe Go [ View Profile ]
Jun 9, 2009 11:11pm
That's tough. I know you have lived a hard life in gym and I'm sure it is hard to stay away. We'll have to meet up for lunch some day. Stay strong Randy.
Front DBL Biceps Joe Go [ View Profile ]
Jun 9, 2009 2:52pm
Hey Randy, how's things going? What's up with the neck surgery?
skjlaw [ View Profile ]
May 30, 2009 8:20pm
Your recent pictures are amazing, very striking, nice work.
T-Bar, tearin em up - 154 pounds muscleric [ View Profile ]
May 29, 2009 7:10pm
Randy, howz it goin, buddy. dam gr8 mass, keep at it. WOW, when ur next contest? awesome vascularity, Peace, Rich
blah Dallas68 [ View Profile ]
May 25, 2009 2:16am
your physique is absolutely incredible! if i have a chance to look like that at 50 + years of age, i will never stop training...your a machine! sorry about the surgery hope you come out fine!
Best Photo Shoot Pic 4-18-08 chuckles_345 [ View Profile ]
May 21, 2009 11:37am
Sorry to hear about the neck. I hope things are healing up well.
Upload your profile picture! sykesy123 [ View Profile ]
May 20, 2009 2:54pm
WOW! if i had a wish it would be to look as great as you at 52 f***ing NUTS!
rheidis [ View Profile ]
May 9, 2009 9:55am
Hey Randy--just checking in to say hi and let you know that I have progress pictures up. Since you were helping me in the beginning, thought you might want to see. 10 weeks ago, I found an awesome trainer in Houston and she finished me out. Only one more week. This has been the longest 19 weeks of dieting ever! :) Take care---
Side Phot Shoot Pose foreverfit4u [ View Profile ]
May 7, 2009 11:09am
Good Luck with you surgery!
Front ab flexin Parsley [ View Profile ]
May 3, 2009 4:42pm
best of luck to ya
Upload your profile picture! mmachak [ View Profile ]
May 3, 2009 7:35am
here's to a quick recovery big guy. thanks for the ageless motivation mister!
fitbanker [ View Profile ]
Apr 29, 2009 10:03am
Randy... wish you the best with your surgery, bro!
JAKEOZ187 [ View Profile ]
Apr 21, 2009 1:59pm
You have an outstanding physique.
at the lake jimmers [ View Profile ]
Apr 21, 2009 9:13am
Classy photos--like the prototype muscle guys of the golden age of bb. Jim
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