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Fri Nov 05 10:38:09 PDT 2010
Fit Status /// View History
getting back into the gym when I can...
May 24, 2012 4:56am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Aug 1992
HOW I STARTED:
At age 37 I was recently divorced and approaching my 40th birthday. I felt fat and out of shape. I started dating a girl (who later became my wife) who worked out regularly. She was missing workouts because we were dating so she dragged me to the gym with her... I've never looked back.
WHY I LOVE IT:
It is a great stress reliever after a hard days work. I can let loose my frustrations in the gym. I also like watching my body change as I bulk up or diet down, and I like accomplishing goals I've set for myself.
Most Muscular's Progress & Goals
Lbs.
2006-03-18, 2006-03-27, 2006-04-08, 2006-04-15, 2006-04-24, 2006-05-01, 2006-05-19, 2006-06-04, 2006-06-26, 2006-07-13, 2006-07-15, 2006-07-19, 2006-07-21, 2006-09-07, 2006-12-03, 2007-01-14, 2007-01-29, 2007-02-05, 2007-02-13, 2007-02-23, 2007-02-27, 2007-03-05, 2007-03-12, 2007-03-21, 2007-04-04, 2007-04-11, 2007-04-18, 2007-04-27, 2007-05-03, 2007-05-14, 2007-05-28, 2007-06-07, 2007-06-19, 2007-07-04, 2007-07-11, 2007-07-28, 2007-08-17, 2007-08-26, 2007-09-18, 2007-09-23, 2007-09-28, 2007-10-09, 2007-10-23, 2007-11-02, 2007-11-21, 2007-11-25, 2007-11-28, 2007-12-05, 2007-12-15, 2007-12-21, 2007-12-27, 2008-01-03, 2008-01-07, 2008-01-14, 2008-01-22, 2008-01-28, 2008-02-04, 2008-02-11, 2008-02-17, 2008-02-27, 2008-03-04, 2008-03-11, 2008-03-22, 2008-03-28, 2008-04-03, 2008-04-15, 2008-04-22, 2008-04-28, 2008-05-06, 2008-05-13, 2008-05-19, 2008-05-27, 2008-06-10, 2008-06-16, 2008-06-25, 2008-07-07, 2008-07-16, 2008-08-07, 2008-08-27, 2008-09-04, 2008-09-24, 2008-10-09, 2008-10-20, 2008-10-27, 2008-11-05, 2008-11-14, 2008-11-26, 2008-12-10, 2008-12-15, 2008-12-21, 2009-01-06, 2009-01-19, 2009-02-03, 2009-02-11, 2009-03-06, 2009-03-25, 2009-03-30, 2009-04-08, 2009-05-12, 2009-06-22, 2009-07-20, 2009-08-07, 2009-08-09, 2009-09-09, 2009-10-04, 2009-10-17, 2009-10-24, 2009-11-02, 2009-11-08, 2009-11-15, 2009-11-21, 2009-11-26, 2009-12-14, 2009-12-28, 2010-01-19, 2010-01-28, 2010-03-03, 2010-03-18, 2010-03-23, 2010-04-08, 2010-05-01, 2010-05-05, 2010-06-21, 2010-07-17, 2010-08-09, 2010-10-14, 2010-10-30, 2010-12-02, 2010-12-14, 2011-01-12, 2011-03-06, 2011-05-22, 2011-08-30, 2011-10-06, 2011-12-04, 2011-12-16, 2011-12-31, 2012-02-10, 2012-02-27
189.0, 186.0, 182.0, 178.0, 176.0, 175.0, 175.0, 174.0, 170.0, 168.0, 162.0, 162.0, 162.0, 178.0, 174.0, 175.0, 176.0, 177.0, 179.0, 180.0, 181.0, 183.0, 185.0, 187.0, 188.0, 189.0, 187.0, 183.0, 181.0, 180.0, 179.0, 179.0, 176.0, 175.0, 174.0, 174.0, 173.0, 174.0, 174.0, 173.0, 172.0, 174.0, 174.0, 175.0, 176.0, 177.0, 178.0, 179.0, 180.0, 182.0, 184.0, 182.0, 180.0, 178.0, 176.0, 174.0, 172.0, 172.0, 170.0, 170.0, 169.0, 169.0, 168.0, 167.0, 165.0, 164.0, 167.0, 169.0, 170.0, 171.0, 172.0, 173.0, 173.0, 173.0, 173.0, 172.0, 171.0, 172.0, 172.0, 174.0, 176.0, 176.0, 177.0, 177.0, 177.0, 175.0, 177.0, 174.0, 173.0, 172.0, 172.0, 172.0, 172.0, 172.0, 171.0, 170.0, 167.0, 166.0, 164.0, 164.0, 164.0, 164.0, 165.0, 166.0, 165.0, 166.0, 167.0, 168.0, 170.0, 172.0, 173.0, 175.0, 176.0, 175.0, 175.0, 175.0, 174.0, 173.0, 172.0, 172.0, 171.0, 170.0, 168.0, 168.0, 165.0, 170.0, 172.0, 174.0, 176.0, 176.0, 180.0, 180.0, 172.0, 170.0, 175.0, 178.0, 180.0, 183.0, 185.0
TIME UNTIL GOAL:
No Goal
Start:
189 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
185 Lbs.
Feb 27, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
Most Muscular's Program
My Workout Program View My Full Workout Program
Most Muscular has not added any program information.
My Nutrition Program View My Full Nutrition Program
Most Muscular has not added any program information.
My Supplement Program View My Full Supplement Program
Most Muscular has not added any program information.
My Motivation Program View My Full Motivation Program
Most Muscular has not added any program information.
About Most Muscular
About Me:
My Favorites:
Hobbies
Photography
Cheat Foods
Ice Cream
Contest History:
2006 Masters Nationals
Jul 20, 2006
Organization: NPC
Location: Pennsylvania, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: Pennsylvania, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
2003 Masters Nationals
Jul 20, 2003
Organization: NPC
Location: Pennsylvania, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: Pennsylvania, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
1999 Nationals
Oct 28, 1999
Organization: NPC
Location: Florida, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
Location: Florida, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
CarlinFitness
Although he is at the opposite height spectrum from me, if I can attain the same mass ratio as him, especially at that age, I will be completely satisfied.
CastrolDave
a true man who has transformed his body. i would be proud to be half the man he is.
cfrederick4
Career in Engineering (my major) and great shape. Discipline to balance both, really admirable.
chuckles_345
Randy has a national level physique and is one of the most down to earth, honest, and helpful people I've met in this sport. I owe him for really teaching me how to pose.
cptwatson
Incredible for 55. Incredible for any age.
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
BryanGee
Hello my friend! Just wanted to wish you a happy, healthy and fit New Year in 2012.
Dec 29, 2011 9:58am
mikeB32
hey Randy aka Most Muscular thanks for the accept bro i saw your youtube video your a amazing guy and you have a great body for your age and you workout hard that's great
Dec 12, 2011 8:58pm
srn104anto
hey big guy: welcome back..I am sure it will be for good....Keep pumping and going man!
Dec 6, 2011 10:38am
shlape
Good to hear you're back in the gym again. If you plan on quitting in the future you'll first have to get approval from your 420 bodybuilding.com friends. ;)
Dec 3, 2011 2:50pm
sweetness43000
omg dont quit! yes she loves u inside and out but u are proving so much to us older people that we can be healthey and stuning!
Oct 22, 2011 6:30pm
shlape
"...decided to quit working out."?? Sounds like 'famous last words' there. ;)
I look forward to your come-back journal.
Oct 8, 2011 3:20pm
onesteadfastman
Randy, glad to see you are doing great. I am back at the gym and getting myself prepared to enter a competition in October. The last year and a half I had some health issues, like cancer, so had to deal with that. Am doing much better and am encouraged to be back at it again.
Dennis Luke Rude
Feb 7, 2011 5:32pm
jparvin1972
Hey big man! Thanks for the friend add! how's the transformation coming along?
Feb 2, 2011 10:46am
jparvin1972
Thanks big guy...I just hope I look that good when I'm your age! Have an awesome day!
Jan 25, 2011 8:52am
thgirlnxtdr
Hi Randy, I stopped by your page to check up on ya. Thought I might as well take the time to say hello as long as I'm here :) I hope all is well. Oh!, and Happy New Year!
Jan 2, 2011 6:36am
Loyland
Well i would love to give suggestions on a gym in the north dakota area, but I havent found a gym myself yet. Ive been looking around for one for about a month. I might just go to centercourt because its the closest. But i would be lying if I said there are any great gyms here. Best of luck in finding one bro
Dec 21, 2010 7:05pm
thgirlnxtdr
Hi Randy, glad to hear you just took some time off and that nothing extreme kept you out of the gym :) I'm guessing that with your past exceptionally fit and muscular self getting that back shouldn't take too long. Good luck, be well, Merry Christmas...and thank you for the nice compliment! :) p.s. I hope you take more pix...urs are always so very creative!...really great! ;)
Dec 16, 2010 6:28am
thgirlnxtdr
I stopped by to say hi and I see that you're motivation level is down and that you're "starting to get back into the gym". Dang, I hope everything is alright and that you are well. If it is and you are, get your hiney in that gym! :)
Dec 14, 2010 10:21am
Most Muscular is now friends with FaithfulOne.