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Moskrunch12
"Rachel McLish, Gladys Portugues, Laurie Steele....i love them all with a passion even the ones i didn't mention"

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BodyBlog (23)
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Progress Pictures


Oldest Newest
Jan 30, 2008 Feb 17, 2008
tricep tricep

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 2.0 lb (0.9 kg)
Current: 172.0 lb (78.2 kg) Percent Change: 1.2 %

  Start Current Goal Remaining  
  Jan 28, 2008 Dec 27, 2009 Jun 16, 2008 Goal Has Expired  
  170.0 lb (77.3 kg) 172.0 lb (78.2 kg) 180.0 lb (81.8 kg) 8.0 lb (3.6 kg)  

Date Body Stats: Weight Change % Change
Nov 14, 2009 172.0 lb (78.2 kg) 2.0 lb (0.9 kg) 1.2 %
Jul 10, 2009 170.0 lb (77.3 kg) 5.0 lb (2.3 kg) 3.0 %
Jun 29, 2009 165.0 lb (75.0 kg) -5.0 lb (-2.3 kg) -2.9 %
Jan 31, 2008 170.0 lb (77.3 kg) 1.0 lb (0.5 kg) 0.6 %
Jan 30, 2008 169.0 lb (76.8 kg) -1.0 lb (-0.5 kg) -0.6 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.0 % Change: 0.0 %
Current: 8.0 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jan 29, 2008 Dec 27, 2009 Mar 29, 2008 Goal Has Expired  
  8.0 % 8.0 % 8.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
May 12, 2009 8.0 % -5.0 % -38.5 %
Feb 21, 2009 13.0 % 5.0 % 62.5 %
Jan 31, 2008 8.0 % 0.0 % 0.0 %
Jan 30, 2008 8.0 % 0.0 % 0.0 %
Jan 29, 2008 8.0 % 0.0 % 0.0 %
 
Show Full History (6 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.1" (0.3 cm)
Current: 12.1" (30.7 cm) Percent Change: 0.8 %

  Start Current Goal Remaining  
  Jan 29, 2008 Dec 27, 2009 Mar 29, 2008 Goal Has Expired  
  12.0" (30.5 cm) 12.1" (30.7 cm) 14.0" (35.6 cm) 1.9" (4.8 cm)  

Date Body Stats: Arms Change % Change
Jan 31, 2008 12.1" (30.7 cm) 0.1" (0.3 cm) 0.8 %
Jan 30, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 29, 2008 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -2.0" (-5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: -5.6 %

  Start Current Goal Remaining  
  Jan 29, 2008 Dec 27, 2009 Jun 16, 2008 Goal Has Expired  
  36.0" (91.4 cm) 34.0" (86.4 cm) 36.0" (91.4 cm) 2.0" (5.1 cm)  

Date Body Stats: Hips Change % Change
Feb 18, 2008 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Jan 31, 2008 36.0" (91.4 cm) 2.0" (5.1 cm) 5.9 %
Jan 30, 2008 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Jan 29, 2008 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 18, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 31, 2008 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Jan 30, 2008 36.0" (91.4 cm) 2.0" (5.1 cm) 5.9 %
Jan 29, 2008 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 29, 2008 22.5" (57.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 8.0" (20.3 cm) Change: -1.0" (-2.5 cm)
Current: 7.0" (17.8 cm) Percent Change: -12.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 31, 2008 7.0" (17.8 cm) -8.0" (-20.3 cm) -53.3 %
Jan 30, 2008 15.0" (38.1 cm) 7.0" (17.8 cm) 87.5 %
Jan 29, 2008 8.0" (20.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 29, 2008 7.0" (17.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 30, 2008 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 31, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 30, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 29, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 28, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 202.0 lb (91.8 kg) Change: 30.0 lb (13.6 kg)
Current: 232.0 lb (105.5 kg) Percent Change: 14.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 27, 2009 232.0 lb (105.5 kg) 10.0 lb (4.5 kg) 4.5 %
Mar 2, 2009 222.0 lb (100.9 kg) 57.0 lb (25.9 kg) 34.5 %
Feb 18, 2008 165.0 lb (75.0 kg) -27.0 lb (-12.3 kg) -14.1 %
Jan 31, 2008 192.0 lb (87.3 kg) 6.0 lb (2.7 kg) 3.2 %
Jan 30, 2008 186.0 lb (84.5 kg) -16.0 lb (-7.3 kg) -7.9 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 83.0 lb (37.7 kg)
Current: 251.0 lb (114.1 kg) Percent Change: 49.4 %

  Start Current Goal Remaining  
  Jan 29, 2008 Dec 27, 2009 Feb 28, 2008 Goal Has Expired  
  168.0 lb (76.4 kg) 251.0 lb (114.1 kg) 169.0 lb (76.8 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Nov 29, 2009 251.0 lb (114.1 kg) 18.0 lb (8.2 kg) 7.7 %
Nov 24, 2009 233.0 lb (105.9 kg) -2.0 lb (-0.9 kg) -0.9 %
Nov 22, 2009 235.0 lb (106.8 kg) 15.0 lb (6.8 kg) 6.8 %
Nov 19, 2009 220.0 lb (100.0 kg) 29.0 lb (13.2 kg) 15.2 %
Nov 17, 2009 191.0 lb (86.8 kg) -6.0 lb (-2.7 kg) -3.0 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: 91.0 lb (41.4 kg)
Current: 212.0 lb (96.4 kg) Percent Change: 75.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 9, 2009 212.0 lb (96.4 kg) -8.0 lb (-3.6 kg) -3.6 %
Jul 8, 2009 220.0 lb (100.0 kg) 29.0 lb (13.2 kg) 15.2 %
Jul 5, 2009 191.0 lb (86.8 kg) -8.0 lb (-3.6 kg) -4.0 %
Jul 3, 2009 199.0 lb (90.5 kg) 12.0 lb (5.5 kg) 6.4 %
Jul 1, 2009 187.0 lb (85.0 kg) 6.0 lb (2.7 kg) 3.3 %
 
Show Full History (13 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 55.0 lb (25.0 kg) Change: 60.0 lb (27.3 kg)
Current: 115.0 lb (52.3 kg) Percent Change: 109.1 %

  Start Current Goal Remaining  
  Jan 28, 2008 Dec 27, 2009 Feb 28, 2008 Goal Has Expired  
  55.0 lb (25.0 kg) 115.0 lb (52.3 kg) 62.0 lb (28.2 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Mar 13, 2008 115.0 lb (52.3 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 21, 2008 115.0 lb (52.3 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 20, 2008 115.0 lb (52.3 kg) 3.0 lb (1.4 kg) 2.7 %
Feb 18, 2008 112.0 lb (50.9 kg) 6.0 lb (2.7 kg) 5.7 %
Feb 17, 2008 106.0 lb (48.2 kg) -5.0 lb (-2.3 kg) -4.5 %
 
Show Full History (9 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: 33.0 lb (15.0 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 27.3 %

  Start Current Goal Remaining  
  Jan 29, 2008 Dec 27, 2009 Feb 29, 2008 Goal Has Expired  
  121.0 lb (55.0 kg) 154.0 lb (70.0 kg) 113.0 lb (51.4 kg) 41.0 lb (18.6 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Mar 27, 2009 154.0 lb (70.0 kg) 32.0 lb (14.5 kg) 26.2 %
Mar 2, 2009 122.0 lb (55.5 kg) -34.0 lb (-15.5 kg) -21.8 %
Feb 26, 2008 156.0 lb (70.9 kg) 2.0 lb (0.9 kg) 1.3 %
Feb 22, 2008 154.0 lb (70.0 kg) 13.0 lb (5.9 kg) 9.2 %
Feb 20, 2008 141.0 lb (64.1 kg) -11.0 lb (-5.0 kg) -7.2 %
 
Show Full History (11 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 51.0 lb (23.2 kg) Change: 84.0 lb (38.2 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 164.7 %

  Start Current Goal Remaining  
  Jan 29, 2008 Dec 27, 2009 Feb 18, 2008 Goal Has Expired  
  105.0 lb (47.7 kg) 135.0 lb (61.4 kg) 111.0 lb (50.5 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Jul 8, 2009 135.0 lb (61.4 kg) -4.0 lb (-1.8 kg) -2.9 %
Mar 27, 2009 139.0 lb (63.2 kg) 13.0 lb (5.9 kg) 10.3 %
Mar 2, 2009 126.0 lb (57.3 kg) 11.0 lb (5.0 kg) 9.6 %
Feb 18, 2008 115.0 lb (52.3 kg) 15.0 lb (6.8 kg) 15.0 %
Feb 17, 2008 100.0 lb (45.5 kg) -7.0 lb (-3.2 kg) -6.5 %
 
Show Full History (9 Entries)


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