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Overall Goal
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Improve For A Sport
Progress & Goals
BEFORE
Mar 21, 2011
CURRENT
Jan 3, 2013
96.5 Lbs.
LEAN BODY MASS
23.5 Lbs.
BODY FAT
CURRENT WEIGHT
120
Lbs.
Jan 21, 2013
CURRENT BODY FAT
19.6
%
Oct 5, 2012
PROGRESS HISTORY
Lbs.
2011-03-21,2011-08-22,2012-01-02,2012-09-28,2012-10-02,2012-10-03,2012-10-05,2012-10-16,2012-10-17,2012-10-19,2012-10-21,2012-10-30,2013-01-21
126,120,112,116.5,119,116.2,116,119,115,119,115,117,120
Mar 11, 2014
126.4 Lbs.
%
2012-10-02,2012-10-05
20,19.6
Mar 11, 2014
16 %
Lbs.
2011-03-21,2011-08-22,2012-01-02,2012-09-28,2012-10-02,2012-10-03,2012-10-05,2012-10-16,2012-10-17,2012-10-19,2012-10-21,2012-10-30,2013-01-21
100.8,96,89.6,93.2,95.2,93,93.3,95.7,92.5,95.7,92.5,94.1,96.5
Philosophy
My Workout Philosophy View My Full Workout Philosophy
MortrX has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
MortrX has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
MortrX has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
MortrX has not added any philosophy information.
MortrX getting knocked around and tired all day from kickboxing classes <.< small progress with weight training recently but stronger abs (o_<)b
Dec 3, 2012 | Like
MortrX My weight is fluctuating 3-5lb recently, wondering if it's coz I alternate swim/weights by day, or coz creatine &water weight?
Oct 21, 2012 | LikeMortrX joined the 20-25 FEMALES BodyGroup.
Reason I joined this BodyGroup: to be inspired by other women around my age!!! Members: 527
Visitor Comments
SIXP8CK
Thank you for joining my Bodygroup Shredded Beyond ABSolute. Best of luck to your set of goals and keep on pushing it. MJ -https://www.facebook.com/mjdtamondong / https://www.facebook.com/ShreddedBeyondABSolute / https://www.facebook.com/ShreddedBeyondABSoluteMotivation / https://www.facebook.com/groups/156812664387180 /
Oct 9, 2012 10:52pm
MortrX added a new photo to her progress photos.