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Morning_Moon
"I want to Gain Muscle."

View Morning_Moon's:
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Contact Morning_Moon:
MSN nick_young@live.ca
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Sep 24, 2009 Dec 1, 2009 Dec 31, 2009 30 Days  
  190.0 lb (86.4 kg) 190.0 lb (86.4 kg) 195.0 lb (88.6 kg) 5.0 lb (2.3 kg)  

This member must gain 0.17 lb (0.08 kg) per day to achieve their goal.
This Member must gain 1.17 lb (0.53 kg) per week to achieve their goal.
This Member must gain 5.00 lb (2.27 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Sep 24, 2009 190.0 lb (86.4 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Sep 24, 2009 Dec 1, 2009 Dec 31, 2009 30 Days  
  14.0 % 14.0 % 10.0 % 4.0 %  

This member must lose 0.13 % per day to achieve their goal.
This Member must lose 0.93 % per week to achieve their goal.
This Member must lose 4.00 % per month to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Sep 24, 2009 14.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 24, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 24, 2009 125.0 lb (56.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 24, 2009 163.0 lb (74.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 24, 2009 220.0 lb (100.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 24, 2009 100.0 lb (45.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 24, 2009 102.0 lb (46.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 24, 2009 102.0 lb (46.4 kg)


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