Last Visit: Nov 26, 2009 5:04pm Last Forum Post:Never Last Photo Upload: Apr 26, 2009 3:28pm Last Profile Update: Nov 26, 2009 5:01pm Last Blog Post: Nov 26, 2009 5:03pm
I have taught aerobics and been weight lifting off and on since freshman year in high school. I have taught boot camps off and on but I have decided to make a 100% commitment to changing my body.
Why I Love It:
I love the way that weight lifting not olnly changes your body but your mind as well in fact a healthly lifestyle changes the quality of your entire life! A good workout session at the gym always makes me feel great!
How I Stay Motivated:
I am joining bodybuilding.comto stay motivated! I have known about this site for a while but I finnaly decided to commit to myself and join, I am so excited to network with other people in the body building.com network. I also have a few photo shoots for my company lined up that I want to be in looking fit!
MorganSheaupdated Fit Status "yuck I was soooo sick with the swine Flu for a week and a half no training :( going to get back at it this week I can not wait!"
Follow me on twitter :) twitter.com/morganshea1 xooxoxoooxo
Goal (Long):
I am doing a complete diet overhaul,. The workout portion has always worked out well for me it is the diet that ruins my efforts every time. My main goal is to become 100% devoted to a clean diet! :) I want to see how much I can transform my body. My goal is to be a before and after story on bb.com :)I am gving myself 3 months to get in top shape.
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Nov 7, 2009 10:05pm
Members That Inspire MorganShea:
MorganShea does not have inspirational members yet.
Omg well fighting th swine flu for 3 weeks made me loose 20 lbs but I lost a great deal of my muscle and my appatite! This week I am going to hit the gym for the first time in over 2 months :) Weight room here I come. I had a great Thanksgiving and got tottaly stuffed on barely any food my...
Was up Morgan, hows it been? Heard u kicked the swine flu's a**! LOL. Its always good to get back into training! Hope all is well though chick, keep pushin weight!:P
swine flu? thats some scary **** Morgan, glad you recovered. been looking at your progress pix, I can totally understand your dog getting excited. woof woof ;)
It was awesome! I got some pics, I'll have to pose them. I got a picture with my favorite bodybuilder Flex Lewis. You really missed out. But there's still the Iron Man in LA in January. You planning on going?
Hey what's up it's been a while. I'm back in shape and excited to be going to the Mr. Olympia Fit Expo in Vegas this weekend. Yeah Buddy! What's new with you? How's the tanning going?
