Last Visit: Yesterday, 10:54am Last Forum Post:Never Last Photo Upload: Apr 26, 2009 3:28pm Last Profile Update: Yesterday, 10:54am Last Blog Post: May 15, 2009 11:56am
I have taught aerobics and been weight lifting off and on since freshman year in high school. I have taught boot camps off and on but I have decided to make a 100% commitment to changing my body.
Why I Love It:
I love the way that weight lifting not olnly changes your body but your mind as well in fact a healthly lifestyle changes the quality of your entire life! A good workout session at the gym always makes me feel great!
How I Stay Motivated:
I am joining bodybuilding.comto stay motivated! I have known about this site for a while but I finnaly decided to commit to myself and join, I am so excited to network with other people in the body building.com network. I also have a few photo shoots for my company lined up that I want to be in looking fit!
BB Accomplishments:
Forum Signature:
Morgan Shea
What MorganShea Is Up To:
Nov 7, 2009
MorganShea changed Overall Goal: "Follow me on twitter :) twitter.com/morganshea1 xooxoxoooxo." - 10:05 pm - Comment
MorganShea updated Fit Status "yuck I was soooo sick with the swine Flu for a week and a half no training :( going to get back at it this week I can not wait!" - 10:04 pm - Comment
Oct 26, 2009
MorganShea updated Fit Status "Going to the gym tonight! Cardio is in my future! I LOVE MUSCLES :)" - 2:00 pm - Comment
Aug 16, 2009
MorganShea changed Overall Goal: "Attention So Cal chicks have you developed your body in to super hottness?! Come to my Golden Goddess photo shoot in La Jolla and get some great shots and a super sexy Golden Goddess Spray Tan! Contact me for dates and times :) morganshea2003@yahoo.c." - 11:53 am - Comment
Follow me on twitter :) twitter.com/morganshea1 xooxoxoooxo
Goal (Long):
I am doing a complete diet overhaul,. The workout portion has always worked out well for me it is the diet that ruins my efforts every time. My main goal is to become 100% devoted to a clean diet! :) I want to see how much I can transform my body. My goal is to be a before and after story on bb.com :)I am gving myself 3 months to get in top shape.
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Nov 7, 2009 10:05pm
Members That Inspire MorganShea:
MorganShea does not have inspirational members yet.
The plan to push thru this week will be a formula of being accountable for everything from training/food intake/water intake/supplements/and intensity of cardio sessions. My plan of attack is to keep a fitness/food and workout journal for each day! I have done this in the past and it really...
It was awesome! I got some pics, I'll have to pose them. I got a picture with my favorite bodybuilder Flex Lewis. You really missed out. But there's still the Iron Man in LA in January. You planning on going?
Hey what's up it's been a while. I'm back in shape and excited to be going to the Mr. Olympia Fit Expo in Vegas this weekend. Yeah Buddy! What's new with you? How's the tanning going?
Aeyyyyyyyyyyyy Im good as well! Just dealing with the heat man kinda hot out this way lol. Trying to get this exam outta the way soon so all I have to do is take a cpr class when I get back stateside and then get certified.
My training is good, I fell off a bit when I went back home for 2 weeks but Im back at it now. So u teach a Bootcamp? Thats pretty rockn.. so what I gotta do to get trained, I wanna look good in my 2 piece LOL.
