BodySpace - Fit Status History

(33 Fit Status Entries)

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Fit Status History

Dec 22, 2009 6:41 pm

Tried 295 for ten sets of 6 but only got 7 sets....DAMN COLD!!!! My breathing was all jacked up...I hate not being 100 percent!!!

Dec 21, 2009 12:57 am

Just when you think everything is going great and you are making excellent gains...BAM!!! You catch a bad cold and everything is halted :(

Dec 16, 2009 9:32 am

285 for ten sets of 6 with minute rest between...slowly creeping towards 315...legs are jello...speaking of, that sounds good right now!

Dec 9, 2009 6:38 pm

Wow is it Thursday already???? Yes it is, and time to kill legs again!!! 275 for 60 reps, SLOW and LOW baby!!!

Dec 9, 2009 6:38 pm

Wow is it Thursday already???? Yes it is, and time to kill legs again!!! 275 for 60 reps, SLOW and LOW baby!!!

Dec 7, 2009 11:37 am

Currently training legs 2xs a week! Did 265, 10 sets of 6 today! Hell yeah baby! Thursday will go for 275 for 60 reps as well!!! GROW BABY!!

Dec 3, 2009 4:09 am

LEG DAY AGAIN! thats right I train them 2xs a week. Going up 10 pounds each trainin session..should be squatting 315 10x6 again sooon!!!

Dec 2, 2009 3:30 am

SQUATS 250 lbs 10 sets of 6 with one minute rest between sets...MY LEGS ARE IN PAIN!

Dec 2, 2009 3:26 am

250 lbs 10 sets of 6...my legs are in PAIN!

Oct 28, 2009 9:01 am

On a new program that should jack up my quads...new progress pics posted!

Sep 17, 2009 11:55 pm

One more week and Ill be back in the states for some much needed R&R.

Aug 11, 2009 11:50 am

Im gonna have the best abs on the entire cruise ship in October lol

Aug 5, 2009 10:53 pm

Just getting over food poisoning...lost 6 pounds in 2.5 days :(

Jul 14, 2009 3:00 am

Anyone have a good calf program??? Please contact me...thanks!

Jul 7, 2009 10:52 pm

Leg day...uuugh squats sucked, I struggled with 295 for 6...back is just not 100 percent yet...walking lunges w 135 kicked my butt!!!

Jul 5, 2009 11:13 pm

Blasted chest on Saturday!!! 90's for 12, 110 for 8, and 120 lb DBs for 5 reps on incline bench!!! ROAR!!!

Jul 1, 2009 9:55 pm

Hell yeah baby!!! DB shoulder press 90's for 8, 95s for 6, and 100's for 4!!! Im baaack!

Jul 1, 2009 4:14 am

Slowly but surely....its all coming back!!!

Jun 25, 2009 3:43 am

Well legs n back will obviously take time 2 heal, but everything else is comng back...was able to rep 85's on shoulder press yestrday!!!

Jun 18, 2009 7:45 pm

First week back and I feel great! Back is holding up nicely, granted Ive gone pretty light, but no issues so far...SWEEET!!!

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