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Me in my apartment before all of the festivities started Me and my friend, he wanted to be jack sparrow, but couldnt find a decent g
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Membership Info
Member Since: May 18, 2009
BodyBlog Started: May 19, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 159
  • Last 7 Days: 485
  • Overall: 11,821
Forum Posts: 48
BodyBlog Entries: 1
Comments to Others: 447
Forum Rep (?) :

Activity
Last Visit: Today, 4:25am
Last Forum Post: Never
Last Photo Upload: Today, 3:44am
Last Profile Update: Today, 12:22am
Last Blog Post: May 18, 2009 11:34pm

Friends Stats
Fan Club (?) : 56
Mutual Friends (?) : 373
Stalking (?) : 5
Inspiring (?) : 29

MorethanGUNZ30

Overall Goal:  Halloween was a blast!!! Took first place with my costume, 1000 dollar contest baby! My goal was to rock it, and I think I did just that! Now time to try to bulk up for the winter!

Fit Status:  On a new program that should jack up my quads...new progress pics posted!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Ward
Sex:
Male
Age:
30
Location:
Occupation:
I work along side the miiltary
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 1999
How I Started:
I was always athletic but never had any size to me. I remember going to the gym and being one of the smallest guys in there at the time and struggling with 135 on the flat bench. I luckily made friends with a guy who had the biggest arms ever and he took me under his wing and taught me all about working out, proper form and how to maximize my potential. I honestly wanted to be that guy on the beach that the guys wanted to be, and the girls wanted to be with. Obviously after ten years of lifting thats all changed...I dont work out for anyone other than myself and I can care less what people think of me, as long as Im comfortable and confident with myself, then thats all that matters...
Why I Love It:
I love the PUMP, I love the confidence that comes with looking good, I like helping people and if I look the part then they seem to take me so much more serious!
How I Stay Motivated:
I stay motivated by turning all the negative comments into positive motivation. There will always be the "haters" who talk smack because they dont have the determintation or will power to make the effort to look half as good as you do. Instead of making me angry in a negative way, I use that anger and turn it into a form of motivation. I also have to mention that I log onto bodybuilding.com and it gives me that "excited feeling" that I had when I was just a youngster and started playing with a few weights. I had lost the feeling for a little while and I want to thank EACH and EVERYONE of you on here for bringing that it back to me!!! YOU GUYS ROCK!!!
BB Accomplishments:
I am not on here to brag or to promote myself...however I would like to say that the biggest accomplishment for me wasn't really an accomplishment but a comment from one, 8-time MR. OLYMPIA, LEE HANEY,while I was walking past his booth at the Arnold classic a few years back. He looked at me when I passed his booth, and said " Young man you have got some great tris" and I could barely even say thank you because my heart was pounding soo hard!!!
Forum Signature:
"If you dont have PERSONALITY, it's not going to matter how many ABS you have" - me ARROGANCE is thinking you are better than everyone else and telling them so; CONFIDENCE is knowing you are better than everyone else and keeping your mouth shut; SHUT UP AND LIFT!!!
Last Updated: Aug 28, 2009 7:57pm

What MorethanGUNZ30 Is Up To:
See Last 58 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 24, 1999 Oct 28, 2009
My Very First Show This is me year round...
My very first show, I believe I weighed in at 154 lbs.
This is what I maintain year round...adding to this is a feat of science and ridiculous training!
Last Updated: Oct 28, 2009 8:58am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 8, 2009 8:52pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 8, 2009 8:52pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Halloween was a blast!!! Took first place with my costume, 1000 dollar contest baby! My goal was to rock it, and I think I did just that! Now time to try to bulk up for the winter!
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Nov 1, 2009 6:48pm

Members That Inspire MorethanGUNZ30:
Pro Serge Nubret [ BodySpace ]
Not sure that this is really Mr. Nubret's profile, and it probally isnt because I havent seen many 70 yr olds on BS, but regardless of that, this man is what bodybuilding is about. To say this man, in his prime, had the perfect physique would be an understatement! I strive to one day match his proportions, size, and symmetry!
BIG KONCRETE [ BodySpace ]
Ive known Adrain for a few years now. We met in Denver during a bodybuilding show, he wasnt in my class, but when I saw him for weigh-ins my first thought was "theres no way hes natural!" Well, he IS and he gets bigger and more ripped every day the old fashioned way. Hard work, determination, perserverence, and amazing work ethic. Adrain, my brother, you truly do inspire me!!! I wish you nothing but the best!!
View all 3 members who inspire MorethanGUNZ30 »

BodyAnswers
MorethanGUNZ30 has answered 12 of 67 total questions.
View all 12 of MorethanGUNZ30's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Muscle Milk!
- Updated May 24, 2009 9:29pm

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
Whey is great but not that ideal for taking right before bed...since it is quickly used by your muscles, i opt for casein protein right before bed. It takes longer to break down and I wake up not nea...more
- Updated May 24, 2009 9:29pm

What type of outfit do you usually wear when you workout? Why?
Shorts and a tank top...i like to see what im working
- Updated May 19, 2009 2:30am

View all 12 of MorethanGUNZ30's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 1, 2009 6:48pm

Videos of MorethanGUNZ30
This Member has not entered any Videos yet.
Last Updated: Nov 1, 2009 6:48pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 1, 2009 6:48pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on May 18, 2009 11:34pm

Ok this is my first blog.  Let me first start off by telling you a little bit about me and how I got to where I am at this current point in time. My name is Ward and I was in the bodybuilding/fitness modeling industry for a few years.  I have been training for over ten years now. ...


Current Supplements:
Universal NOX3, 180 Tablets
Started: Jun 03, 2002
Reason: This is probaly my fave NO product on the market. It works for me and gives me some serious...
CytoSport Muscle Milk, 2.47 Lbs, Banana Creme
Started: Oct 04, 2005
Reason: This stuff tastes amaaazing and works for me...due to the amount of fats and sugars, this may...
Universal Animal Pak, 44 Paks
Started: Feb 18, 2008
Reason: If you can manage to swallow large horse pills, then this is THE multi for you!
Last Updated: Aug 28, 2009 9:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 48 View All Posts
Posts Per Day: 0.28
Last Activity: Today, 4:24am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Supplements:

Friends (378)









Last Updated: Today, 12:22am

Visitor Comments (630)
[ Leave MorethanGUNZ30 a Comment ]
eshingary [ View Profile ]
Today, 3:56am
had a blast, I didn't win 1000 dollars like you :(
On the cruise ship...love this swimsuit! UWISH27 [ View Profile ]
Today, 3:38am
Oh good lord boy! You look better than Gerard Butler in that sexy ass costume :) YUM! BTW...Im baack :) Missed me?
glutes and hams LTS [ View Profile ]
Today, 2:41am
twat? no, i'm not addicted, u turd! this is the only site i can sign into from work. i work by myself, buster! it gets hella boring up here working 3rd shift. u still should've taken a hiny shot, u soooo have a fan club! lol! i don't think i'm gonna put anymore hiny shots up...i've gotten alotta creeper mail over tht one! lol! muah!
glutes and hams LTS [ View Profile ]
Today, 2:27am
i'm the head of ur fan club and the girls want a glute shot in tht outfit! lol! no, i'm not milking it....i'm not a wussy! i do what i can as long as i can. i'm very very good at my job, gunz! great employee! lol!
wonderwomanraja [ View Profile ]
Yesterday, 10:57pm
oh yes - i dont think u wer limited in what u could do or see - that is just the way it is here! lol nah - its not that bad- infact a beautiful country- im tryin to learn the lingo here since i hav so much time on my hands.. so uv been to the UK then? thats my home- im a pure londoner!
helenawf [ View Profile ]
Yesterday, 10:15pm
Thx for reminding me. I almost forgot to call him! Whew, that was close. He was just about to go to bed, but I did fail to mention you. (lol)
brandonmcnees22 [ View Profile ]
Yesterday, 9:53pm
alright thx my man ill hit u up and let u know how that works....where u at now? what u doin over there?
glutes and hams LTS [ View Profile ]
Yesterday, 9:27pm
what's up big pimpin? ummmm...did u get a glute shot in those Leonidas leathers? u should always pose in all different angles...for ur groupies! lol!
eshingary [ View Profile ]
Yesterday, 5:27pm
love the costume!!!!!
NalanMuseda [ View Profile ]
Yesterday, 12:58pm
def! keep it going man!
Halloween fun TiffStarr [ View Profile ]
Yesterday, 9:50am
thank you and WOW to you sire!!! amazing amazing costume and CONGRADS!!!!! you look awesome
helenawf [ View Profile ]
Yesterday, 6:55am
Today is my brother Steve's birthday. For 5 days we are the same age.
HOLY DELTS BATMAN!! nic902 [ View Profile ]
Yesterday, 5:03am
Thanks :) I love the costume...you are a warrior!!
wonderwomanraja [ View Profile ]
Yesterday, 4:26am
wel thers nothing much to do here in saudi so i hav to make the most of what there is to do which is mainly shopping or parties.. cant stand shopping unless its for sports stuff so parties it is! No retreat No Surrender!!! lol
starting again.... dakotawsky [ View Profile ]
Yesterday, 4:19am
hey hey!! leave was AMAZING!! shooting everything i could....and then some. :) i'm glad to get back into the gym though. leave did some bad things to me. :S...oh well, i'll recover. nice costume by the way.
wonderwomanraja [ View Profile ]
Nov 2, 2009 11:18pm
lol - I have that planned for the new year! iv told my mates that wer havin a spartan themed party! a 300 addict indeed - watched the film 16 times so far! how sad! lol but for my birthday in 2 weeks im havin a superhero themed party&am goin as wonderwoman! lol
brandonmcnees22 [ View Profile ]
Nov 2, 2009 7:22pm
alright thx. what about mid to lower back? & do you carb cycle? i heard it works good...not sure how to do it though...do you do it?
helenawf [ View Profile ]
Nov 2, 2009 6:59pm
You're getting old. Pleezeeee! So did you buy her a birthday present?
helenawf [ View Profile ]
Nov 2, 2009 6:55pm
How old is your baby sister?
abs sixpackabs [ View Profile ]
Nov 2, 2009 4:12pm
nah i have to work so no fun for me so i just gave out some candies to the kids have enjoyin seein so many dif costumes lol and just went to sleep to rest up my cold!
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