Last Visit: Today, 4:25am Last Forum Post:Never Last Photo Upload: Today, 3:44am Last Profile Update: Today, 12:22am Last Blog Post: May 18, 2009 11:34pm
Overall Goal: Halloween was a blast!!! Took first place with my costume, 1000 dollar contest baby! My goal was to rock it, and I think I did just that! Now time to try to bulk up for the winter!
Fit Status:
On a new program that should jack up my quads...new progress pics posted!
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Ward
Sex:
Male
Age:
30
Location:
Occupation:
I work along side the miiltary
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 1999
How I Started:
I was always athletic but never had any size to me. I remember going to the gym and being one of the smallest guys in there at the time and struggling with 135 on the flat bench. I luckily made friends with a guy who had the biggest arms ever and he took me under his wing and taught me all about working out, proper form and how to maximize my potential. I honestly wanted to be that guy on the beach that the guys wanted to be, and the girls wanted to be with. Obviously after ten years of lifting thats all changed...I dont work out for anyone other than myself and I can care less what people think of me, as long as Im comfortable and confident with myself, then thats all that matters...
Why I Love It:
I love the PUMP, I love the confidence that comes with looking good, I like helping people and if I look the part then they seem to take me so much more serious!
How I Stay Motivated:
I stay motivated by turning all the negative comments into positive motivation. There will always be the "haters" who talk smack because they dont have the determintation or will power to make the effort to look half as good as you do. Instead of making me angry in a negative way, I use that anger and turn it into a form of motivation.
I also have to mention that I log onto bodybuilding.com and it gives me that "excited feeling" that I had when I was just a youngster and started playing with a few weights. I had lost the feeling for a little while and I want to thank EACH and EVERYONE of you on here for bringing that it back to me!!! YOU GUYS ROCK!!!
BB Accomplishments:
I am not on here to brag or to promote myself...however I would like to say that the biggest accomplishment for me wasn't really an accomplishment but a comment from one, 8-time MR. OLYMPIA, LEE HANEY,while I was walking past his booth at the Arnold classic a few years back. He looked at me when I passed his booth, and said " Young man you have got some great tris" and I could barely even say thank you because my heart was pounding soo hard!!!
Forum Signature:
"If you dont have PERSONALITY, it's not going to matter how many ABS you have" - me
ARROGANCE is thinking you are better than everyone else and telling them so;
CONFIDENCE is knowing you are better than everyone else and keeping your mouth shut;
SHUT UP AND LIFT!!!
MorethanGUNZ30 changed Overall Goal: "Halloween was a blast!!! Took first place with my costume, 1000 dollar contest baby! My goal was to rock it, and I think I did just that! Now time to try to bulk up for the winter!." - 6:48 pm - Comment
Halloween was a blast!!! Took first place with my costume, 1000 dollar contest baby! My goal was to rock it, and I think I did just that! Now time to try to bulk up for the winter!
Not sure that this is really Mr. Nubret's profile, and it probally isnt because I havent seen many 70 yr olds on BS, but regardless of that, this man is what bodybuilding is about. To say this man, in his prime, had the perfect physique would be an understatement! I strive to one day match his proportions, size, and symmetry!
Ive known Adrain for a few years now. We met in Denver during a bodybuilding show, he wasnt in my class, but when I saw him for weigh-ins my first thought was "theres no way hes natural!" Well, he IS and he gets bigger and more ripped every day the old fashioned way. Hard work, determination, perserverence, and amazing work ethic. Adrain, my brother, you truly do inspire me!!! I wish you nothing but the best!!
Whey is great but not that ideal for taking right before bed...since it is quickly used by your muscles, i opt for casein protein right before bed. It takes longer to break down and I wake up not nearly as hungry as when I only take whey. Whey is great but not that ideal for taking right before bed...since it is quickly used by your muscles, i opt for casein protein right before bed. It takes longer to break down and I wake up not nea...more
- Updated May 24, 2009 9:29pm
What type of outfit do you usually wear when you workout? Why?
Shorts and a tank top...i like to see what im working
Ok this is my first blog. Let me first start off by telling you a little bit about me and how I got to where I am at this current point in time. My name is Ward and I was in the bodybuilding/fitness modeling industry for a few years. I have been training for over ten years now. ...
twat? no, i'm not addicted, u turd! this is the only site i can sign into from work. i work by myself, buster! it gets hella boring up here working 3rd shift. u still should've taken a hiny shot, u soooo have a fan club! lol! i don't think i'm gonna put anymore hiny shots up...i've gotten alotta creeper mail over tht one! lol! muah!
i'm the head of ur fan club and the girls want a glute shot in tht outfit! lol! no, i'm not milking it....i'm not a wussy! i do what i can as long as i can. i'm very very good at my job, gunz! great employee! lol!
oh yes - i dont think u wer limited in what u could do or see - that is just the way it is here! lol
nah - its not that bad- infact a beautiful country- im tryin to learn the lingo here since i hav so much time on my hands.. so uv been to the UK then? thats my home- im a pure londoner!
wel thers nothing much to do here in saudi so i hav to make the most of what there is to do which is mainly shopping or parties.. cant stand shopping unless its for sports stuff so parties it is! No retreat No Surrender!!! lol
hey hey!! leave was AMAZING!! shooting everything i could....and then some. :) i'm glad to get back into the gym though. leave did some bad things to me. :S...oh well, i'll recover. nice costume by the way.
lol - I have that planned for the new year! iv told my mates that wer havin a spartan themed party! a 300 addict indeed - watched the film 16 times so far! how sad! lol but for my birthday in 2 weeks im havin a superhero themed party&am goin as wonderwoman! lol
nah i have to work so no fun for me so i just gave out some candies to the kids have enjoyin seein so many dif costumes lol and just went to sleep to rest up my cold!
