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MoreMsclXXL
"Working my way back to 270 of HARD LEAN MUSCLE!!"

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BodyBlog (84)
Photos (71)
Progress & Goals
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Progress Pictures


Oldest Newest
Aug 8, 2007 Nov 19, 2009
Comparison after 1 month

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 279.5 lb (127.0 kg) Change: -14.0 lb (-6.4 kg)
Current: 265.5 lb (120.7 kg) Percent Change: -5.0 %

  Start Current Goal Remaining  
  Mar 4, 2007 Nov 21, 2009 Mar 17, 2007 Goal Has Expired  
  292.0 lb (132.7 kg) 265.5 lb (120.7 kg) 300.0 lb (136.4 kg) 34.5 lb (15.7 kg)  

Date Body Stats: Weight Change % Change
Nov 19, 2009 265.5 lb (120.7 kg) 3.5 lb (1.6 kg) 1.3 %
Oct 19, 2009 262.0 lb (119.1 kg) 6.5 lb (3.0 kg) 2.5 %
Aug 19, 2009 255.5 lb (116.1 kg) 3.5 lb (1.6 kg) 1.4 %
Jul 20, 2009 252.0 lb (114.5 kg) 18.0 lb (8.2 kg) 7.7 %
Jun 22, 2009 234.0 lb (106.4 kg) -4.0 lb (-1.8 kg) -1.7 %
 
Show Full History (28 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 39.0 % Change: -22.0 %
Current: 17.0 % Percent Change: -56.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 21, 2009 17.0 % -2.0 % -10.5 %
Jul 20, 2009 19.0 % 0.0 % 0.0 %
Jun 22, 2009 19.0 % -20.0 % -51.3 %
Mar 15, 2009 39.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 1.0" (2.5 cm)
Current: 51.0" (129.5 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 19, 2009 51.0" (129.5 cm) 0.5" (1.3 cm) 1.0 %
Oct 19, 2009 50.5" (128.3 cm) 0.5" (1.3 cm) 1.0 %
Aug 19, 2009 50.0" (127.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 20, 2009 50.0" (127.0 cm) -3.0" (-7.6 cm) -5.7 %
Oct 18, 2008 53.0" (134.6 cm) -1.0" (-2.5 cm) -1.9 %
 
Show Full History (10 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 19.5" (49.5 cm) Change: 0.0" (0.0 cm)
Current: 19.5" (49.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 19, 2009 19.5" (49.5 cm) 0.3" (0.6 cm) 1.3 %
Aug 19, 2009 19.3" (48.9 cm) 0.3" (0.6 cm) 1.3 %
Jul 20, 2009 19.0" (48.3 cm) -2.0" (-5.1 cm) -9.5 %
Oct 18, 2008 21.0" (53.3 cm) 1.0" (2.5 cm) 5.0 %
Jul 23, 2007 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -5.0" (-12.7 cm)
Current: 34.0" (86.4 cm) Percent Change: -12.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 19, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 19, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 20, 2009 34.0" (86.4 cm) 3.0" (7.6 cm) 9.7 %
Jun 22, 2009 31.0" (78.7 cm) -11.0" (-27.9 cm) -26.2 %
Oct 18, 2008 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (10 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 1.0" (2.5 cm)
Current: 31.0" (78.7 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 19, 2009 31.0" (78.7 cm) 0.5" (1.3 cm) 1.6 %
Oct 19, 2009 30.5" (77.5 cm) 0.5" (1.3 cm) 1.7 %
Jul 20, 2009 30.0" (76.2 cm) -4.0" (-10.2 cm) -11.8 %
Oct 18, 2008 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Jul 23, 2007 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 19.5" (49.5 cm) Change: 0.0" (0.0 cm)
Current: 19.5" (49.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 19, 2009 19.5" (49.5 cm) 0.5" (1.3 cm) 2.6 %
Oct 19, 2009 19.0" (48.3 cm) -0.5" (-1.3 cm) -2.6 %
Aug 19, 2009 19.5" (49.5 cm) 0.5" (1.3 cm) 2.6 %
Jul 20, 2009 19.0" (48.3 cm) -2.0" (-5.1 cm) -9.5 %
Oct 18, 2008 21.0" (53.3 cm) 1.0" (2.5 cm) 5.0 %
 
Show Full History (10 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 19, 2009 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Oct 18, 2008 16.0" (40.6 cm) 2.0" (5.1 cm) 14.3 %
Jul 23, 2007 14.0" (35.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 57.5" (146.1 cm) Change: 1.0" (2.5 cm)
Current: 58.5" (148.6 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 19, 2009 58.5" (148.6 cm) 0.5" (1.3 cm) 0.9 %
Aug 19, 2009 58.0" (147.3 cm) -2.0" (-5.1 cm) -3.3 %
Jul 20, 2009 60.0" (152.4 cm) -3.0" (-7.6 cm) -4.8 %
Oct 18, 2008 63.0" (160.0 cm) 5.0" (12.7 cm) 8.6 %
Jul 23, 2007 58.0" (147.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 18, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 23, 2007 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 20, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 27, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 15, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 18, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 14, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (11 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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