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real name
Aaron
age
34
gender
Male
location
Pompano Beach, FL, US
gym
Athletic Factor
occupation
Bodybuilder, DJ, and Graphic Artist
Overall Goal
///
Compete
Contest season done.. TIME TO GET HUGE!!
Progress & Goals
BEFORE
Sep 21, 2009
CURRENT
Sep 17, 2010
275.9 Lbs.
LEAN BODY MASS
34.1 Lbs.
BODY FAT
CURRENT WEIGHT
310
Lbs.
Aug 27, 2011
CURRENT BODY FAT
11
%
Sep 16, 2010
PROGRESS HISTORY
Lbs.
2006-12-12,2007-01-10,2007-02-13,2007-03-04,2007-04-17,2007-07-23,2008-03-10,2008-09-14,2008-10-18,2008-11-24,2009-01-25,2009-02-20,2009-03-15,2009-03-30,2009-04-05,2009-04-13,2009-04-20,2009-04-27,2009-05-04,2009-05-11,2009-05-18,2009-05-25,2009-06-19,2009-06-22,2009-07-20,2009-08-19,2009-10-19,2009-11-19,2010-05-21,2010-09-16,2011-08-27
279.5,288,292,292,301,298,300,318,313,312,303,305,291,284,282,276,274,269,265,263,260,253,238,234,252,255.5,262,265.5,232,254,310
Dec 21, 2008
330 Lbs.
%
2009-03-15,2009-06-22,2009-07-20,2009-09-21,2009-11-19,2010-09-16
39,19,19,17,16,11
Lbs.
2006-12-12,2007-01-10,2007-02-13,2007-03-04,2007-04-17,2007-07-23,2008-03-10,2008-09-14,2008-10-18,2008-11-24,2009-01-25,2009-02-20,2009-03-15,2009-03-30,2009-04-05,2009-04-13,2009-04-20,2009-04-27,2009-05-04,2009-05-11,2009-05-18,2009-05-25,2009-06-19,2009-06-22,2009-07-20,2009-08-19,2009-10-19,2009-11-19,2010-05-21,2010-09-16,2011-08-27
170.5,175.7,178.1,178.1,183.6,181.8,183,194,190.9,190.3,184.8,186.1,177.5,173.2,172,168.4,167.1,164.1,161.6,160.4,158.6,154.3,145.2,189.5,204.1,212.1,217.5,223,194.9,226.1,275.9
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
Going to start using the Hardcore Bodybuilding: A Scientific Approach by Frederick C Hatfield, Ph.D. Will be starting this new routine on Monday July 9, 2007. Hope to see some good results over the next 3 months.
My Nutrition Program View My Full Nutrition Program
MoreMsclXXL has not added any program information.
My Supplement Program View My Full Supplement Program
MoreMsclXXL has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Keep gettting inspiration from other bodybuilders and friends. MY BUDS OF TEAM MUSCLE POTENTIAL GEAR (MPG) - Check them out: TheBeastBreece - http://www.bodyspace.com/TheBeastBreece , NavyBuilder - http://bodyspace.bodybuilding.com/NavyBuilder/ , DLeff - http://www.bodyspace.com/dleff , EllaLee- http://www.bodyspace.com/EllaLee - - - WATCH OUT TEAM MPG WILL BE ROCKING YOU!!
Visitor Comments
n8nestor
I took most of last year due to a couple of nagging injuries. I have begun the process and I am leaning out right now. I am looking to go at the end of the year!
Jan 14, 2012 10:39pm
FaceThePain
What's up brother? I've been AWOL for awhile, however, I noticed your new(ish?) display pic...it's like a whole new you. Fantastic job, just ****ing fantastic!
Dec 15, 2011 1:27pm
TheTMan
FELLOW ATHLETE~ Can you please view the overral goal on my page, follow the link posted there and give my video a "VOTE NOW"? Would very much appreciate the support! You can vote once per day, if so inclined :-) ~THANK YOU~
Nov 24, 2011 8:43pm
JTWJ
Aaron, your transformation is in a word: incredible. Keep up the great work and thanks for the inspiration.
Nov 15, 2011 2:34pm
wnaskor
Please vote for me if you think that I deserve to be the 2012 Bodybuilding.com BodySpace Spokesmodel!!! You may vote once per day throughout the month of Nov! Im at the bottom of the page "WNASKOR" THANKS!
http://www.bodybuilding.com/fun/2012-bod yspace-spokesmodel-search-voting.html
Nov 3, 2011 8:14am
RafMorris37
Damn!! Didn't recognize you bro!!! You've done a hell of a job getting into peak condition!!!! I knew you could do it!!! Hell yeah!
Oct 26, 2011 7:41am
Maximus8
thanks for nice comments .I'm back on track and looking for getting in contest shape soon im still training but founded a family ,so was busy at this .Great physique btw you got some serious size !!!!
Sep 4, 2011 11:00pm
MoreMsclXXL is now friends with burlyman619.