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Me at Jr olympics Most muscular 100_2708small

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Membership Info
Member Since: Sep 3, 2006
BodyBlog Started: Apr 1, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 191
  • Last 7 Days: 1,326
  • Overall: 83,198
Forum Posts: 125
BodyBlog Entries: 84
Comments to Others: 7809
Forum Rep (?) :

Activity
Last Visit: Today, 8:48pm
Last Forum Post: Sep 15, 2009 12:31am
Last Photo Upload: Dec 23, 2009 1:22pm
Last Profile Update: Today, 4:09pm
Last Blog Post: Jul 19, 2009 12:46am

Friends Stats
Fan Club (?) : 495
Mutual Friends (?) : 2161
Stalking (?) : 606
Inspiring (?) : 32

MoreMsclXXL

Overall Goal:  One more month before I start my pre contest DIET!!

Fit Status:  Training has been going so damn GOOD! Progress pics up in FEB!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Aaron
Sex:
Male
Age:
30
Location:
Hollywood, Florida, United States
Occupation:
Bodybuilder, DJ, and Graphic Artist
Personal Website:
Primary Gym:
Gold's Gym
3120 Oakwood Blvd
Hollywood, FL
United States
College:
Johnson & Wales University - Florida Campus
Attended 2000 to 2004
North Miami, Florida
United States
High School:
Minuteman Regional High
Attended 1995 to 1999
Lexington, Massachusetts
United States
When I Started:
Apr, 1994
How I Started:
Got a job shortly after turning 15 and started walking to work. Over the summer I started to lose weight (heavy kid growing up.) So there was a gym on my way to work, asked my mom to sign me up. From there I grew and grew. Also with the help of TEAM BODYBUILDING. THey asssited me for 2 years to help me start on the right road to bodybuilding success!
Why I Love It:
I WANT TO GET BIGGER & FREAKIER!! I WANT TO BE THE BIGGEST ON STAGE!!
How I Stay Motivated:
Keep gettting inspiration from other bodybuilders and friends. MY BUDS OF TEAM MUSCLE POTENTIAL GEAR (MPG) - Check them out: TheBeastBreece - http://www.bodyspace.com/TheBeastBreece , NavyBuilder - http://bodyspace.bodybuilding.com/NavyBuilder/ , DLeff - http://www.bodyspace.com/dleff , EllaLee- http://www.bodyspace.com/EllaLee - - - WATCH OUT TEAM MPG WILL BE ROCKING YOU!!
BB Accomplishments:
2nd Place - 1998 AAU Junior Olympics (18-19 Medium Height Class)7th Place - 1998 Teen Nationals (Light-Heavyweight) These two are my first National try not to bad, hoping to add more National wins to this list
Forum Signature:
MoreMscXXL "Life to SHORT STAY SMALL" *** SPONSORED BY CYTOGENIX (www.cytogenixlabs.com) *** A Member of TEAM Muscle Potential Gear - Great NEW DESIGNS for workout gear - http://www.cafepress.com/musclepotential
Last Updated: Jan 12, 2010 2:18pm

What MoreMsclXXL Is Up To:
Feb 4, 2010
MoreMsclXXL set a new Profile Picture
Jan 30, 2010
MoreMsclXXL set a new Profile Picture
Jan 28, 2010
MoreMsclXXL changed Overall Goal: "One more month before I start my pre contest DIET!!."
See Last 131 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 20, 2009 Dec 19, 2009
Side Chest Last Day of 2009 Offseason!!
A month and a week into my precontest diet @ 305
Last Updated: Jan 9, 2010 7:57pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 29, 2009 2:37am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 29, 2009 2:37am

Goals:
Main Goal:
Compete
Goal (Overall):
One more month before I start my pre contest DIET!!
Goal (Long):
Time to start rebuilding... had a great start in 2009 time to start looking towards 2010! With the help of my sponsors I will keep reaching for the next rung of the ladder!
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
10%
Upcoming Contest:
Musclemania Universe 1st up!!
Last Updated: Jan 28, 2010 1:55am

Members That Inspire MoreMsclXXL:
Benny5 [ BodySpace ]
Great attitude and DRIVE!!
Sporto1633 [ BodySpace ]
Shows us how Natural Muscle is BUILT!!
View all 4 members who inspire MoreMsclXXL »

BodyAnswers
MoreMsclXXL has answered 46 of 67 total questions.
View all 46 of MoreMsclXXL's BodyAnswers »

Where do you get your workout programs?
My current workout program is from the HARDCORE BODYBUILDING: A SCIENTIFIC APPROACH by DR FRED HATFIELD
- Updated Oct 18, 2008 9:45pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Was injured doing deadlifts, back, hip, and leg were put out of alignment.. It is an injury that can come back on occasion, longest I was out was for 4 months because of it... I used R.I.C.E and Advil...more
- Updated Oct 18, 2008 9:44pm

What is the most common reason that somebody gets injured while lifting?
They go to heavy or not in correct form.
- Updated Oct 18, 2008 9:44pm

View all 46 of MoreMsclXXL's BodyAnswers »

Contest History:
Jun 20, 2009:
Musclemania Universe - Placing: 10
Aug 12, 1998:
AAU Junior Olympics (18-19 Medium Height Class) - Placing: 2
Jul 12, 1998:
NPC Teen Nationals (Light-Heavyweight) - Placing: 7
May 23, 1998:
NGA Northeast Classic (Junior Class) - Placing: 2
May 03, 1998:
NPC NPC New England BB Championships (Teen Class) - Placing: 2
Sep 20, 1997:
ANBC ANBC Granite State (Junior Class) - Placing: 3
Aug 23, 1997:
NPC NPC MA State BB Championships (Teen Class) - Placing: 1
Last Updated: Jun 28, 2009 2:04pm

Videos of MoreMsclXXL
MPG Weekly - Week 1
MPG Weekly - Week 1
Play this video Played: 374
Description: MPG WEEKLY is a weekly video mag for the members of TEAM MPG. Come checkkout our progress as we get ready for the 2009 bodybuilding competition season. We have 3 shows planned for this year and we'll be keeping everyone posted and updated with our weekly Video mag. Sorry for the quality of this first one, but they should get better.
MPG Weekly - Week 2
MPG Weekly - Week 2
Play this video Played: 485
Description: In this weeks installment, Aaron and Preston do Legs... Unfortunately our NEW cameraman was a little amped up for the evening and didn't capture the whole workout.
Aug 17 2009
Aug 17 2009
Play this video Played: 268
Description: First Video Blog - Email me questions and feedback at MusclePotential@aol.com - Also FREE live Cam chat on Thrusday Aug, 20, 2009 @ 7:00 PM(EST) (On YAHOO - MUSCLEPOTENTIAL)
Play this video Aug 25 2009 Played: 211
Last Updated: Oct 3, 2009 4:44pm

Favorite Bodybuilding And Fitness Videos
InkAddiction on Bodyspace.com @ Sunshine Classic
InkAddiction on Bodyspace.com @ Sunshine Classic
Play this video Played: 575
Why I like this video: This is a great physique, and a great guy Stuart I probably will be competing with very soon. Keeps me motivated to get a step ahead!!
Evan Centopani 5 Days Out from the NPC Nationals
Evan Centopani 5 Days Out from the NPC Nationals
Play this video Played: 769
Why I like this video: EVAN CENTOPANI WHAT A HUGE GUY
Last Updated: Nov 21, 2007 11:11pm

Latest BodyBlog Entry (84 Posts Total)
Category: Training on Jul 19, 2009 12:46am

Day 4: Today was Shoulders, Abs, and Forearms

Shoulders
Rev Delt Machine
W/U - 60,90,165
3x5 - 225,225,225
Side Laterals
3x12 - 30,30,30
Hammer Strength Shrugs
3x40 - 180,180,360

Abs
Romain Chair
5x8 - 0,0,0,0,0

Forearms
Wrist Raises
8x12 - 25,25,25,25,25,25,25,25

Day...


Current Supplements:
Cytogenix Laboratories CYTONOX, 1.9 Lbs., Triple Berry Fruit Punch
Started: Mar 14, 2009
Reason: Another great Zero-Sugar formula to help with the pump and feeding the muscle for insane...
MuscleTech Leukic Hardcore, 180 Caplets
Started: Mar 14, 2009
Reason: 
Product Not Found

Started: Mar 14, 2009
Reason: 
MuscleTech Vitakic Hardcore  read more »
Six Star Muscle Glutamine  read more »
ALRI Chained Out  read more »
Last Updated: Jan 16, 2010 12:31pm

Supplement Reviews
Cytogenix Laboratories Hardcore Strength Xenadrine RFA-X, 120 Capsules
Review:  I really love this stuff, has helped me get back into shape and want to strive for even...
Overall Rating:  10/10
Taste Rating:  N/A
MuscleTech Leukic Hardcore, 180 Caplets
Review:  I love this product, I have used this now in precontest and now during my bulk and find that...
Overall Rating:  10/10
Taste Rating:  N/A
Cytogenix Laboratories CYTOCELL, 1.5 Lbs., Triple Berry Fruit Punch
Review:  Been on Ctyocell for about a month now, love the zero sugar! I am not a big carb person and...
Overall Rating:  9/10
Taste Rating:  8/10
Last Updated: Jul 29, 2009 6:38pm

Forum Activity:
User Title: Maximum Muscle Gain
Number Of Posts: 125 View All Posts
Posts Per Day: 0.10
Last Activity: Today, 8:44pm
Recent Threads:


Workout Program:
Going to start using the Hardcore Bodybuilding: A Scientific Approach by Frederick C Hatfield, Ph.D. Will be starting this new routine on Monday July 9, 2007. Hope to see some good results over the next 3 months.
Last Updated: Jul 7, 2007 10:56am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • DJing
  • Bodybuilding
  • Dancing
Magazines:
  • FLEX
  • Muscular Development
  • MuscleMag
Healthy Foods:
  • Chicken on Wheat
  • Steamed Broccoli
Cheat Foods:
  • Pizza
  • Hot Dogs
Fitness Books:
  • Bodybuilding: A Scientific Approach - Fredrick C Hatfield, Ph.D.
  • The Arnold Encylopedia
  • Hardcore Bodybuilding: A Scientific Approach - Fredrick C Hatfield, Ph D.
Workout Music:
  • House Music
Supplements:
  • Product Not Found  
Last Updated: Jul 7, 2007 12:09am

Friends (2767)









Last Updated: Today, 4:09pm

Visitor Comments (4534)
[ Leave MoreMsclXXL a Comment ]
2009 All Forces Classic AaronWilliamson [ View Profile ]
Today, 8:32pm
I actually just decided I'm going to do the Greater Gulf States. I've been inundated with work but I've got to make time and an effort to do this otherwise there will always be an excuse. 270lbs...good-to-go! Tipping the scales, brother!
JCB Rage 17 [ View Profile ]
Today, 8:30pm
Nice, well right now I'm getting ready for the North Americans.
Me and Jay Cutler dhbaker15 [ View Profile ]
Today, 6:42pm
Training is going great man. How about you? There is a NPC show here in NC apr. 10th. It has a teen division and if i am going to compete i need to hurry up and decide so i can diet for about 8 weeks. Only problem is, i have no idea how to eat while dieting, since i have been bulking for 4 years.
newest pics Dannyhenman [ View Profile ]
Today, 2:57pm
Nice work Aaron, you've got some serious size to your frame, your really guna do well in competition this year! Keep up the good work, any upcoming shows to get ready for? Regards Dan
xxbaselxx [ View Profile ]
Today, 1:42pm
hii Aaron ..yes you should love it Because you look great .... i was Squating and i felt thes Pain in my abs but iam ok now and training hard agane. thank you for asking.wish u the best in your Goal and in your DIET:)
howelltucker [ View Profile ]
Today, 8:53am
Training going good. Weight up to 250 now, with plans to do August show. Shooting to come in around 220 or so. You are looking good and I see training is going great. Keep up the good work!
Trophy Pose Backstage Cdt_Richards [ View Profile ]
Today, 5:33am
Starting a cut down, nice and slow, 16 weeks from the competition. Weight about 193 now, should be around 180-183 for then
ZestyT [ View Profile ]
Today, 1:18am
yeah definitely i agree. I want to get some exposure and get used to the whole process. The week before, tanning, the day of are all big parts of it as well and i want to be used to it. There is a local show in June that i think i might just do. Luckily im being very clean on this bulk so i'll have no trouble coming in great condition. Goodluck on the competing brother, you are lookin' huge!
JCB Rage 17 [ View Profile ]
Yesterday, 9:09pm
Hey training is going well, what show are you getting ready for?
ZestyT [ View Profile ]
Yesterday, 7:25pm
oh awesome man! Im weighing in at a little over 185 and still pretty lean. I've been looking at Contra Costa in May (my workout partner competed last year, but i think its too soon). The NPC 2010 in San Fran on Oct 9th looks tempting...
Right Quarter Turn - 152 Lbs. nic_hendy [ View Profile ]
Yesterday, 5:24pm
I will bro, I've been hittin it hard.. gonna start my cut in april I think I got a show in June. Do you think you might be able to help me with my cutting diet? cause this is my first show and I wanna come in dry and thick as hell. If not, it's cool. But ttyl man, hit it hard!
Jan 27 2010 Pic mrpaullibri [ View Profile ]
Yesterday, 5:22pm
Thanks for the add, read your write up on leukic gonna stack it with no-xplode keep in touch
mini Jay lol DeathCamp [ View Profile ]
Yesterday, 5:18pm
yea i would def just take 1 pill then til u get use to it, you will like it
Trophy Pose Backstage Cdt_Richards [ View Profile ]
Yesterday, 3:34pm
Hey man, thanks! This year I'm looking into the INBF Northeast Classic, same as last year
Therabred08 [ View Profile ]
Yesterday, 1:36pm
Next year. I plan on making a big come back
joeyp1250 [ View Profile ]
Yesterday, 1:11pm
life is good cut down now building back up. never ending cycle. stay healthy.
ZestyT [ View Profile ]
Yesterday, 12:24pm
Its going great, im just bulking right now and trying to add some more mass to lagging muscles before i start my spring/summer cut. Hopefully i'll be competing in late summer. So you are about to start prepping for a show? What Show are you doing?
mini Jay lol DeathCamp [ View Profile ]
Yesterday, 11:19am
i will tell you know its good! i took 2 at the same time thinking it was like every other pill, well i was flying nose was running, and i was talking fast to customers! i love that feeling and reading on how it works more with T3 & T4, i like that idea and its not that expensive
mini Jay lol DeathCamp [ View Profile ]
Yesterday, 11:07am
o damn that is a awesome birthday gift! well thanks man i appreciate the compliment. i sef need to get more size nxt go around
bigmike31 [ View Profile ]
Yesterday, 8:19am
everythings coming along good .....gotta get ready 4 the JerZ shore summer since everyone out here is a juice head gotta put in double time OT
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