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Membership Info

Member Since: Sep 5, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 9
Overall: 510

Forum Posts: 30
BodyBlog Entries: 0
Comments to Others: 6

Forum Rep (?) : Mooser 10

Activity

Last Visit: Mar 23, 2008 2:23pm
Last Forum Post: Never
Last Photo Upload: Oct 5, 2007 2:45pm
Last Profile Update: Mar 23, 2008 2:22pm
Last Blog Post: Today, 6:14pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 30

Stalking (?) : 7


Mooser "gain defination in abs n core muscles.."

Personal Info And Background:
Real Name:	Rusty
Sex:	Male
Age:	22
Location:	Springfield, Missouri, United States
Occupation:
Personal Website:
Gym:	Springfield's Downtown YMCA
Gym Location:	Springfield, MO
When I Started:	Aug, 2007
How I Started:	My roomie talked me into goin to the gym with him @ school, n so I decided I would give it a shot... he know a lot about body building n was into it so it felt rite?
Why I Love It:	I love the results n c'n myself look better..
How I Stay Motivated:	The results n the compliment...
BB Accomplishments:	stayin fit??
Forum Signature:
Last Updated: Sep 10, 2007 11:33pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'1.0" (1.85 m)	Waist:	30" (76.20 cm)
Weight:	167 lb (75.9 kg)	Thighs:
Bodyfat:	12.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Sep 7, 2007 3:15am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 7, 2007 3:15am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	gain defination in abs n core muscles..
Goal (Long):	gain size along with definition... i want to be as muscular as i can, but not look rediculous! just b 6'1" n 200 lbs with a ripped out cut body... like highschool all over again!
Weight Goal:	I want to GAIN 33 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Sep 7, 2007 3:45am

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Contest History:
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Last Updated: Sep 7, 2007 3:45am

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Last Updated: Sep 7, 2007 3:45am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 7, 2007 3:45am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Sep 7, 2007 3:45am

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Forum Activity:
User Title:
Number Of Posts:	30 View All Posts
Posts Per Day:	0.08
Last Activity:	Mar 23, 2008 2:17pm
Recent Threads:

Workout Program:

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Friends (37)

Nicolotta54	JitWit	andreb
madkins1	pereaaj	ejirl
leeannewalker	kag808	AussieTarts

Show All Friends (37) »

Last Updated: Mar 23, 2008 2:22pm

Visitor Comments (10)
[ Leave Mooser a Comment ]
	CountryBlonde [ View Profile ] Sep 19, 2007 11:18am How's the training going?
	frogprincess72 [ View Profile ] Sep 12, 2007 7:14pm hey rusty! thanks for the add! hope training's going well! keep in touch.. btw, awesome tat :) <^^>
	BigDude201 [ View Profile ] Sep 11, 2007 6:23pm It's a good memorial. Sorry to hear about your father. I can't imagine how rough that must be. It reminds me of how our heavenly father keeps our hearts close to His. I'm sure your father would be proud of you.
	kag808 [ View Profile ] Sep 11, 2007 10:03am Hey there Rusty, thanks for the rating sweetie! You look great, keep up the good work. :)
	andreb [ View Profile ] Sep 11, 2007 6:15am Thanks for the add and will certainly keep an eye on your progress and OF COURSE as a friend now will just have to report back with my comments. Best of luck with goals. Andre
	BigDude201 [ View Profile ] Sep 9, 2007 6:25pm I was wondering about the tat on your left pec.
	MsFitness [ View Profile ] Sep 7, 2007 4:51am Good morning.....can't wait to see your abs,
	kag808 [ View Profile ] Sep 6, 2007 9:11am Thanks for the add Rusty. You look great, keep it up! :)
	CountryBlonde [ View Profile ] Sep 6, 2007 6:46am Hey thanks for the add and welcome!! Looking good so far!!
	BigDude201 [ View Profile ] Sep 5, 2007 10:33pm Looks like you've done a good job so far Mooser. Keep working at it. I like the tatoo. Can't read what it says in the pictures. Why did you choose that? Anyhow Good luck, good job and keep it up dude!

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