Last Visit: Yesterday, 5:08pm Last Forum Post: Nov 26, 2009 12:20pm Last Photo Upload:Never Last Profile Update: Aug 4, 2009 5:42pm Last Blog Post: Jul 3, 2009 9:25am
Overall Goal: I want to: Run like a jarhead. Swim like a squid. Ruck like a soldier. All at around 190lbs/8%bf.
Fit Status:
Mook1e has not entered a Fit Status.
Ask Mook1e for an update.
Motivation Level: 6/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
2009
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
I've been working out off-and-on since High-School. I've always loved it, and just started again after a long break while living overseas.
Why I Love It:
It literally makes me feel great.
I love running and active sports, so I have to be in shape.
How I Stay Motivated:
I motivate myself, but I get help from my music and healthy competition from co-workers.
Also, each time I look in the mirror and I look better than before, I get hyped. Of course, as happens often with people who work out, I also see areas that can use improvement.
BB Accomplishments:
Haven't really had one yet.
Forum Signature:
Apollo Creed: [Screaming] There is no tomorrow! THERE IS NO TOMORROW! THERE IS NO TOMORROW!
Last Updated: Sep 28, 2007 9:37pm
What Mook1e Is Up To:
Jul 5, 2009
Mook1e changed Body Fat from 9% to 11%, a gain of 2 percentage points in 549 days
Getting ready to start a new bulking cycle.
Still jumping out of airplanes, which ROX!
I'm going to have to be strict in my regime since I've gained a bit of body fat back while training for the past 6 months.
My running is fine and I'm getting closer to my 11+ min 2-mile. I'm going to need...
Hey bro, it has been awhile! Hope you are still kicking ass and sticking to it! But first, HAPPY NEW YEAR! Also, update the progress pics bro! Keep me posted!
What? You get to jump out of a plane? I want to be in the ARMY!!! So cool, but sorry to hear about the 10 lbs loss. But still, I have no doubts you will get back on the sattle in no time! Make sure to keep me posted....
