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Overall Goal
///
Transform My Body
Become a Human Machine!
Progress & Goals
BEFORE
Apr 1, 2005
CURRENT
Jun 29, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
185
Lbs.
Jun 30, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2000-01-24,2004-08-15,2007-08-21,2007-09-07,2007-09-11,2007-09-13,2009-01-01,2009-02-22,2009-05-28,2009-08-04,2010-02-12,2010-06-18,2010-07-20,2011-07-04,2011-08-12,2011-09-26,2012-06-30
123,196,190,185,189,185,170,175,180,185,190,201,190,181,178,173,185
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
Fitness Class 9 times per week...
My Nutrition Program View My Full Nutrition Program
Moogly has not added any program information.
My Supplement Program View My Full Supplement Program
Moogly has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I look at most people my age...
Visitor Comments
RoadPigJohn
At Force Factor we have a new 2012 Eight Week Transformation Challenge with lot of prices ($500 cash, $350 worth of free product). Just follow the link. http://forum.bodybuilding.com/showthread.php?t=148238493&p=950305203#post950305203
Sep 19, 2012 10:27am
DOM_1
You have to remember roids are very dangerous. Do your homework champ. If Thats what you want go for it. Ive done roids off and on for years. it works. You just have to be ready to deal with the side effects.are you?
Jul 18, 2008 12:33am
teddyray
Hey Moogly looking great Just concentrate on basic like bench press squat and bent over row and chin dips and flyes.Strive for 8-10 reps and add a little as 5 pounds each set and do only 3-4 sets each and work out body part only 2 times per week.this work for me and im super natural bodybuilder anf this routine only work for natural builder and keep up the good work and let me know of your progress see ya
Jun 29, 2008 7:43pm
Maria Hamel
Hot Pics Babe;) Miss u..... Yeah I got yoru fax # I will send it ASAP Love u...
Apr 29, 2008 10:23pm
teddyray
What up moogly with your training regimen are you training for the film 300.Good luck work out hard and stay strong.
Mar 18, 2008 2:11pm
BRUTUSPLAC
HEY BUD !!! hows the workouts going ?? hope u have a great weekend !! peace !!!!!!!!
Oct 19, 2007 6:57pm
Moogly is now friends with DPP450 and HerveDuchemin.