Bodybuilding.com Information Motivation Supplementation
in:
no image
MontyMagpie John, 43 years old, male (GB | Freelance)
my goal: Live Healthier

Moving to Manchester. Will be back in a few weeks.

height: 6'0"
|
weight: 180 Lbs.
|
body fat: 10%
|
gym:  

Reputation:

Members Following:

Member Since: Jul 7, 2011

Last Visit: Jan 16, 1970

Report This Member

Followers

Member doesn't have followers yet.

BodyGroups

Member doesn't currently belong to any BodyGroups.

Inspired By

Member has not yet added Inspirational Members.
Fit Status /// View History

May 24, 2012 4:44am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Dec 1968
HOW I STARTED:

WHY I LOVE IT:

MontyMagpie's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2010-10-16, 2010-11-15, 2011-02-01, 2011-02-05, 2011-02-15, 2011-02-16, 2011-02-17, 2011-02-19, 2011-02-20, 2011-02-21, 2011-02-24, 2011-03-02, 2011-03-09, 2011-03-16, 2011-03-18, 2011-03-22, 2011-03-23, 2011-03-31, 2011-04-07, 2011-04-25, 2011-05-11, 2011-05-15, 2011-05-18, 2011-05-25, 2011-05-28, 2011-05-29, 2011-05-30, 2011-05-31, 2011-06-03, 2011-06-06, 2011-06-08, 2011-06-13, 2011-06-17, 2011-06-20, 2011-06-24, 2011-07-05, 2011-07-07, 2011-07-11, 2011-07-22, 2011-08-03, 2011-08-12, 2011-08-21, 2011-08-22, 2011-08-24, 2011-08-26, 2011-08-31, 2011-09-14, 2011-09-20, 2011-09-26, 2011-10-17, 2011-11-05, 2011-12-17, 2012-01-09, 2012-01-29, 2012-02-07, 2012-02-21, 2012-02-25, 2012-03-31, 2012-04-30
147.0, 148.0, 156.0, 158.0, 162.0, 158.0, 158.0, 159.0, 160.0, 159.0, 160.0, 159.0, 161.0, 162.0, 163.0, 164.0, 163.0, 164.0, 164.0, 170.0, 175.0, 176.0, 175.0, 179.0, 180.0, 181.0, 180.0, 179.0, 181.0, 182.0, 181.0, 183.0, 187.0, 186.0, 188.0, 187.0, 190.0, 191.0, 194.0, 192.0, 190.5, 192.0, 193.0, 194.0, 196.0, 197.0, 200.0, 198.0, 198.0, 200.0, 201.0, 198.0, 196.0, 192.0, 191.0, 190.5, 189.25, 186.0, 180.0
TIME UNTIL GOAL: No Goal
Start: 147 Lbs. Goal: No Goal Weight
%
2010-10-16, 2011-06-20, 2011-07-08, 2011-07-22, 2011-07-25, 2011-08-03, 2011-08-12, 2011-08-22, 2011-11-05, 2011-12-17, 2012-04-30
10.0, 20.5, 20.5, 15.8, 15.8, 15.7, 15.5, 16.1, 16.5, 14.0, 10.0
TIME UNTIL GOAL: No Goal
Start: 10% Goal: No Body Fat Goal
Lbs.
2010-10-16, 2011-06-08, 2011-06-13, 2011-06-17, 2011-06-20, 2011-06-24, 2011-07-05, 2011-07-07, 2011-07-22, 2011-08-03, 2011-08-12, 2011-08-21, 2011-08-24, 2011-08-31, 2011-11-05, 2011-12-17, 2012-04-30
132.3, 143.9, 145.5, 148.7, 147.9, 149.5, 148.7, 151.1, 163.3, 161.9, 161.0, 161.1, 162.8, 165.3, 167.8, 170.3, 162.0
Current LBM: 162 Lbs. Apr 30, 2012
Latest Bodystats
Dec 17, 2011
Apr 30, 2012
Dec 17, 2011
Apr 30, 2012
Dec 28, 2011
Dec 17, 2011
Apr 30, 2012
Apr 30, 2012
Dec 17, 2011

View All BodyStats

Total Weight
147Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 186Lbs. to 180Lbs.
6Lbs. loss in the last 30 days
Apr 30, 2012
Total Weight
180Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 186Lbs. to 180Lbs.
6Lbs. loss in the last 30 days
Apr 30, 2012
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 186Lbs. to 180Lbs.
6Lbs. loss in the last 30 days
Apr 30, 2012
 
Loading...

MontyMagpie's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

MontyMagpie has not added any program information.

My Nutrition Program View My Full Nutrition Program

MontyMagpie has not added any program information.

My Supplement Program View My Full Supplement Program

MontyMagpie has not added any program information.

My Motivation Program View My Full Motivation Program

MontyMagpie has not added any program information.

What MontyMagpie is up to

MontyMagpie updated his motivation level from 6/10 to 3/10.

May 11, 2012

MontyMagpie updated his motivation level from 1/10 to 6/10.

May 11, 2012

MontyMagpie

Moving home to Manchester. Be back in few weeks folks. Can't wait to live in my new home. :-)
Apr 30, 2012

MontyMagpie

Moving home to Manchester. Be back in few weeks folks.
Apr 30, 2012

MontyMagpie

Apr 30, 2012

MontyMagpie

Moving home to Manchester in one week. Be back soon.
Apr 30, 2012

MontyMagpie updated his motivation level from 10/10 to 1/10.

Apr 30, 2012

MontyMagpie updated his body fat from 14% to 10%, a loss of 4% in 135 days.

Apr 30, 2012

MontyMagpie is now friends with backinthemix.

Apr 25, 2012

MontyMagpie updated his weight from 189.2 Lbs. to 186 Lbs., a 3.2 Lb. loss in 34 days.

Mar 31, 2012

About MontyMagpie

About Me:
My Favorites:
Healthy Foods
Milk
Quinoa
Supplements
2 to 1 Protein Bar , null
For joints, 1500mg daily.
Contest History:

This member has not entered any contests.
Lifting Stats:

This member has not entered any lifting stats

Latest Forum Posts

  • Forum:
  • Over 35 Misc
  • Replies:
  • 9
  • Views:
  • 257
  • Forum:
  • Over 35 Misc
  • Replies:
  • 5
  • Views:
  • 242
View all 1605 posts

Latest BodyBlog Entries

Visitor Comments

ryoung1214
ryoung1214 I just wanted to thank you. A couple months ago I was attacked by what you called trolls. You had kind words for me and i wanted you to know that your act of kindness help me to stay motivated. I might have given up had it not been for you. Thank You. Dec 31, 2011 3:46pm
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com