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Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Mar 2008
HOW I STARTED:
I have always been a bit obsessed with my body. After years of being clueless and starving myself, I became an NASM certified personal trainer. I learned what I had to do to look good, and applied it.
WHY I LOVE IT:
Releases extra energy, calms my nerves,keeps me confident, ME time, RESULTS!
Monteslayer's Progress & Goals
Progress Photos
Lbs.
2009-07-15, 2009-07-19, 2010-04-22
115.0, 118.0, 107.0
TIME UNTIL GOAL:
No Goal
Start:
115 Lbs.
Goal:
No Goal Weight
%
2009-07-15, 2010-04-22
13.0, 11.0
TIME UNTIL GOAL:
No Goal
Start:
13%
Goal:
No Body Fat Goal
Lbs.
2009-07-15, 2009-07-19, 2010-04-22
100.1, 102.7, 95.2
Current LBM:
95.2 Lbs.
Apr 22, 2010
Latest Bodystats
Changed weight from 118Lbs. to 107Lbs.
11Lbs. loss in the last 277 days
Apr 22, 2010
Latest Bodystats
Changed weight from 118Lbs. to 107Lbs.
11Lbs. loss in the last 277 days
Apr 22, 2010
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 118Lbs. to 107Lbs.
11Lbs. loss in the last 277 days
Apr 22, 2010
Monteslayer's Program
My Workout Program View My Full Workout Program
Monteslayer has not added any program information.
My Nutrition Program View My Full Nutrition Program
Monteslayer has not added any program information.
My Supplement Program View My Full Supplement Program
Monteslayer has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I need to be strong if I am gonna kick criminal butt!
About Monteslayer
About Me:
My Favorites:
Healthy Foods
Grilled Chicken in a whole wheat tortilla with lettuce and tomato, Cake Batter Muscle Milk with berr
Cheat Foods
Banana Chips w/ Peanut Butter, French Fries
Body Parts
Abdominals
Lifting Stats:
Members I Inspire:
ArnyPenn
Amazing job getting back to being fit after having children. This gal looks better than most women who never had kids.
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Visitor Comments
Swayz87
Killin it!!! Im workin on gettin my NASM cert right now! I know its way hard work but it will be worth it! keep up the amazing work ur an inspiration!
Jul 14, 2011 1:17pm
Adam82
Hmm Utah police. I haven't seen them for a long time and hopefully I won't again!! Good luck with you goals, you look amazing!
Jun 16, 2011 2:00am
IrishBoarder
You have amazing progress, I go to UVU and am in Criminal Justice, going into ATF soon.
Jun 16, 2011 1:55am
CrystalMatthews
You should sign up for the 2011 FIT BODY Competition!! It's in Boise on June 11th at the Knitting Factory. Registries close May 20th, so the sooner you can get your pics in the better :). Go to www.bodybuilding.com/2011FITBODY
May 6, 2011 4:39pm
jeffleclere
Sorry to bother you but when you took the All American EFX (Kre Alkelyne) the creatine, how great did it work for you? Did you notice alot of gain fast? And noticeable mass?
Feb 5, 2011 10:03pm
Jeffer1981
hi how are you? wow from your preger pics to now, total difference, you look amazing. great work. how are things going?
Sep 21, 2010 12:51am
mason200416
Hey stopping by to say hi and that i hope all is well with you. How have you been? Be safe and have a great rest of the weekend.
Jul 17, 2010 3:31am
GiWhiz
awesome inspiration to females who don't think they can attain a fit body after childbirth...you definitely did a great job! good luck with your career!
Jun 23, 2010 1:23pm
bighead54
proud to do it!! sometimes we actually have a little fun doing it too!! ;)
Apr 23, 2010 11:25am
Monteslayer is now friends with markmedic, futbolmuscle and 33 others.