Bodybuilding.com Information Motivation Supplementation
in:
MontelWilliams
--%
bf
195 Lbs.
wt
5'10"
ht
BodySpace Member
MontelWilliamsg0g
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Member Since: May 30, 2009

Last Visit: May 9, 2013

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
age
27
gender
unknown
location
Philadelphia, PA, US
gym
occupation
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Overall Goal
///
other

Progress & Goals

BEFORE
Jan 7, 2010
CURRENT
Jan 7, 2010
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
195
Lbs.
Mar 11, 2013
Lbs.
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CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-12-06,2010-01-07,2010-02-27,2010-05-26,2010-05-30,2011-11-20,2012-08-29,2013-03-11
170,175,180,185,185,180,185,195
%
Lbs.
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

MontelWilliams has not added any program information.

My Nutrition Program View My Full Nutrition Program

MontelWilliams has not added any program information.

My Supplement Program View My Full Supplement Program

MontelWilliams has not added any program information.

My Motivation Program View My Full Motivation Program

MontelWilliams has not added any program information.

What MontelWilliams Is Up To

MontelWilliams added a new profile photo.

Mar 29, 2013

MontelWilliams updated their weight from 185 Lbs. to 195 Lbs., a 10 Lb. gain in 194 days.

195 Lbs.
Mar 11, 2013 |
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MontelWilliams updated their weight from 180 Lbs. to 185 Lbs., a 5 Lb. gain in 283 days.

185 Lbs.
Aug 29, 2012 |
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MontelWilliams is now friends with Dragon1988.

May 10, 2012

About Me

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Visitor Comments

Leave a Comment
MrMisanthrope
MrMisanthrope I'm no friend of "Allah," actually I'm Norwegian and Scottish. Apr 26, 2011 12:40pm
G08208
G08208 Brah that album you suggested is tight, got any more? Dont tend to get much notice over here in the UK. Aug 23, 2010 6:08pm
Talawandaballa
Talawandaballa I'll hit you on recharge. Remind me bro. Feb 20, 2010 8:24pm
tweaked17
tweaked17 through Nov 16, 2009 12:30pm

Information. Motivation. Supplementation.

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