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Montel44
"GET BETTER!!!!!"

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Progress Pictures


Oldest Newest
Nov 28, 2006 Jun 16, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 164.0 lb (74.5 kg) Change: 1.0 lb (0.5 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 0.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 22, 2009 165.0 lb (75.0 kg) 1.0 lb (0.5 kg) 0.6 %
Jul 4, 2009 164.0 lb (74.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 4, 2009 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.8" (1.9 cm)
Current: 16.8" (42.5 cm) Percent Change: 4.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 22, 2009 16.8" (42.5 cm) 0.8" (1.9 cm) 4.7 %
Jul 4, 2009 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 0.0" (0.0 cm)
Current: 28.0" (71.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 4, 2009 28.0" (71.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 29, 2009 28.0" (71.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 4, 2009 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 4, 2009 47.0" (119.4 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 4, 2009 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 4, 2009 5'8.0" (1.7 m) -1'11.5" (-0.0 m) -0.7 %
Mar 29, 2009 5'8.5" (1.7 m) -1'11.5" (-0.0 m) -0.7 %
Feb 11, 2009 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 320.0 lb (145.5 kg) Change: -6.0 lb (-2.7 kg)
Current: 314.0 lb (142.7 kg) Percent Change: -1.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 4, 2009 314.0 lb (142.7 kg) -6.0 lb (-2.7 kg) -1.9 %
Feb 11, 2009 320.0 lb (145.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 392.0 lb (178.2 kg) Change: 14.0 lb (6.4 kg)
Current: 406.0 lb (184.5 kg) Percent Change: 3.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 4, 2009 406.0 lb (184.5 kg) -15.0 lb (-6.8 kg) -3.6 %
Mar 29, 2009 421.0 lb (191.4 kg) 29.0 lb (13.2 kg) 7.4 %
Feb 11, 2009 392.0 lb (178.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 349.0 lb (158.6 kg) Change: 72.0 lb (32.7 kg)
Current: 421.0 lb (191.4 kg) Percent Change: 20.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 6, 2009 421.0 lb (191.4 kg) 96.0 lb (43.6 kg) 29.5 %
Mar 29, 2009 325.0 lb (147.7 kg) -53.0 lb (-24.1 kg) -14.0 %
Feb 11, 2009 378.0 lb (171.8 kg) 29.0 lb (13.2 kg) 8.3 %
Feb 6, 2009 349.0 lb (158.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 29, 2009 215.0 lb (97.7 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 4, 2009 201.0 lb (91.4 kg)


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