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Membership Info

Member Since: May 20, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 560

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : GeneGnome 10

Activity

Last Visit: May 30, 2008 8:30pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: May 30, 2008 4:24pm
Last Blog Post: Yesterday, 6:18pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 13

Stalking (?) : 1


GeneGnome "I want to Gain Muscle."

Personal Info And Background:
Real Name:	Eric
Sex:	Male
Age:	25
Location:	Dearborn, Michigan, United States
Occupation:	Belt Tech
Personal Website:
Gym:	Forum Fitness
Gym Location:	Garden City, Michigan
When I Started:	Mar, 2006
How I Started:	I was sick of being fat so I stopped eating fast food, drinking pop, and eating junk food. I started running. At fist a block, then walking for 20 minutes, then 2 or 3 blocks, then I got up to 3 miles non stop. I dropped from 220 to 185 and I've maintained that weight for some months.
Why I Love It:	It energizes me, gives me confidence, and puts me to sleep at night.
How I Stay Motivated:	I read various forums on the Internet and read a lot of articles.
BB Accomplishments:	No body BUILDING accomplishments. However, I did drop about 25 pounds fairly easy and start on a nice muscle base.
Forum Signature:
Last Updated: May 20, 2007 7:07am

Progress Pictures
May 12, 2006	May 28, 2007

I needed to change!
View All 3 Progress Pictures »
Last Updated: May 31, 2007 5:24pm

Body Stats:
Click The Chart For Larger Version
Height:	1'6.0" (0.46 m)	Waist:
Weight:	183.6 lb (83.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:	33" (83.82 cm)	Neck:	16.75" (42.55 cm)
Last Updated: Jul 2, 2007 5:11pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	185 lb (84.1 kg)	Bicep Curl:	80 lb (36.4 kg)
Squat:	275 lb (125.0 kg)	Barbell Rows:	125 lb (56.8 kg)
Deadlift:	305 lb (138.6 kg)	Overhead Press:	125 lb (56.8 kg)
Last Updated: Jun 28, 2007 4:55pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: May 30, 2008 4:24pm

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Contest History:
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Last Updated: May 30, 2008 4:24pm

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Last Updated: May 30, 2008 4:24pm

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Last Updated: May 30, 2008 4:24pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate Started: Jan 01, 2007 Reason: Protein!
	CEE Creatine Ethyl Ester Started: May 31, 2007 Reason: I want more lean mass and strength
Last Updated: May 31, 2007 8:18pm

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Jul 1, 2007 7:48pm
Recent Threads:

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Friends (14)

uniqueismydove	Mikerbice	Liface
Felippe	10thAvenue	Vrishnaakh
Anonymous1985	Potash	Lifedough

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Last Updated: May 29, 2007 5:03pm

Visitor Comments (2)
[ Leave GeneGnome a Comment ]
	ME2SHARP [ View Profile ] May 28, 2007 10:13am Good luck on the lbs. Gotta have the protein.
	Lubnani [ View Profile ] May 20, 2007 7:14am good luck with your goals

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