bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 52 Photos
sc71 sc61
0 Comments 0 Comments

View MonicaS's:

Contact MonicaS:
Send Private Message
Report MonicaS Report MonicaS
Leave Comment for MonicaS Leave Comment


Membership Info
Member Since: Feb 20, 2008
BodyBlog Started: Feb 21, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 10
  • Overall: 2,115
Forum Posts: 53
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Oct 9, 2009 12:53pm
Last Forum Post: Never
Last Photo Upload: Jul 18, 2009 12:47pm
Last Profile Update: Sep 16, 2009 4:17pm
Last Blog Post: Feb 21, 2008 12:59pm

Friends Stats
Fan Club (?) : 12
Mutual Friends (?) : 76
Stalking (?) : 3
Inspiring (?) : 1

MonicaS

Overall Goal:  To get my Pro Card this year!!!

Fit Status:  MonicaS has not entered a Fit Status.  Ask MonicaS for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Monica Specking
Sex:
Female
Age:
25
Location:
Jonesboro, Arkansas, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
My whole life I have been athletic and grew up playing every sport you can imagine. It wasn't until I was in college that I really started hitting the gym hard and became interested in figure, fitness and bodybuilding. I met some guy friends at the gym and they pushed and motivated me everyday to become better. Once I started seeing awesome results with my physique I became more confident and was hooked!
Why I Love It:
I love the gym! It is my happy place! Staying fit and healthy is something I know I will always do. I love training and challeging myself everyday! This year I plan on competing in my first Figure competition and I'm so excited! I think the Pro Figure girls are amazing and so beautiful!
How I Stay Motivated:
I stay motivated by setting small goals for myself that make me better everyday! I also read Oxygen Fitness Magazine, i love reading the awesome advice from all the pro fitness and figure girls!
BB Accomplishments:
1)Figure Overall Winner of the 2008 NPC Arkansas State Bodybuilding, Fitness and Figure Championships. 2)Figure Overall Winner of the 2008 Northwestern Arkansas Classic 3)1rst Place-Class B at 2009 Southern Classic in Jackson, MS. 4)4th Place-Class C at 2009 Jr. Nationals in Chicago,IL.
Forum Signature:
"Of course it's hard, if it wasn't hard everyone would do it." "Life's possibilities are endless, the only limitations are the ones we create from fear of failure."
Last Updated: Sep 16, 2009 4:10pm

What MonicaS Is Up To:
Sep 16, 2009
MonicaS changed Body Fat from 13% to 9%, a loss of 4 percentage points in 499 days
MonicaS changed Weight from 127 lbs. to 114 lbs., a 13 lb. loss in 60 days
Jul 18, 2009
MonicaS changed Weight from 129 lbs. to 127 lbs., a 2 lb. loss in 386 days
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 16, 2009 4:12pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 16, 2009 4:12pm

Goals:
Main Goal:
Compete
Goal (Overall):
To get my Pro Card this year!!!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 18, 2009 12:25pm

Members That Inspire MonicaS:
MonicaS does not have inspirational members yet.

BodyAnswers
MonicaS has answered 0 of 67 total questions.
View all 0 of MonicaS's BodyAnswers »

(No Answer)

View all 0 of MonicaS's BodyAnswers »

Contest History:
Aug 16, 2008:
NPC 2008 NPC Arkansas State Bodybuilding, Fitness and - Placing: 1
Last Updated: Aug 26, 2008 9:48am

Videos of MonicaS
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2008 9:48am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2008 9:48am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 21, 2008 12:59pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Pro-Performance Glutamine
Pro-Performance Glutamine

Started: Jan 01, 2008
Reason: Glutamine is an amino acid that builds and maintains muscle, so I believe that if you are...
BSN Syntha-6, 2.91 Lbs., Strawberry Milk Shake
Started: Jan 01, 2008
Reason: I think this is one of the best tasting protein powders out there. It's a great high...
Xyience Vanilla Protein
Xyience Vanilla Protein

Started: Mar 20, 2008
Reason: This protein is lower in calories, carbs, sugar and sodium compared to the syntha6 protein I...
Last Updated: Mar 21, 2008 7:52pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 53 View All Posts
Posts Per Day: 0.08
Last Activity: Sep 16, 2009 8:43pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Traveling
  • Boxing
  • Dancing to Techno!!
Magazines:
  • Oxygen Fitness
Healthy Foods:
  • Old fashioned oatmeal
  • Sweet potatoes
  • Tilapia with steamed asparagus
Cheat Foods:
  • Mom's homemade carrot cake
  • PEANUT BUTTER!
  • Merlot...or any wine really!
Fitness Books:
  • The Eat-Clean Diet book by Tosca Reno
Workout Music:
  • Techno
  • Hard Rock
Supplements:
Last Updated: Nov 11, 2008 9:32pm

Friends (79)









Last Updated: Sep 16, 2009 4:17pm

Visitor Comments (41)
[ Leave MonicaS a Comment ]
chris72112 [ View Profile ]
Today, 12:34am
hi, what's new???
chris72112 [ View Profile ]
Nov 15, 2009 11:56pm
hey, what's new???
chris72112 [ View Profile ]
Oct 3, 2009 3:51pm
do you ever get on here anymore???
Rheno [ View Profile ]
Oct 3, 2009 3:43pm
Are you gonna be at the TriState Natural in B'ville next weekend? Hope to see you there!
Rheno [ View Profile ]
Jul 14, 2009 5:21pm
Just droppin by to say hi. Stay in touch!
bighue [ View Profile ]
Jul 2, 2009 7:48am
You look great!
Rheno [ View Profile ]
May 4, 2009 11:11am
hows your training going? June is right around the corner! Stay in touch.
chris72112 [ View Profile ]
Mar 10, 2009 2:05am
hey, what's new?
night at the beach, Destin FL Aboycalledhate [ View Profile ]
Feb 8, 2009 8:31pm
Looking good! Good luck with the June 09 thing. My Buddy and I are doing the Arkansas for the first time this year. Sart cuting in May, life is going to suck! LOL
lake season rocko99 [ View Profile ]
Dec 18, 2008 12:09pm
I saw how you compeated at the northwest, how was it this time?
Tricep Blackjack90 [ View Profile ]
Dec 18, 2008 10:58am
Hey what's up! I seen you won your deal! Congrats!
hidden_fist [ View Profile ]
Nov 24, 2008 3:51pm
thanks for the add!
Bicep MattDawg15 [ View Profile ]
Oct 7, 2008 2:50pm
hey there! You look amazing hun! Look at those trophies! Congrats! I hope you are doing great and hopefully talk to you soon! have a great Tuesday!
chris72112 [ View Profile ]
Oct 4, 2008 4:25am
have you seen my new pic???
End of the Road topchop90 [ View Profile ]
Oct 4, 2008 4:08am
Congratulations on a fantastic showing and victory. Best wishes for continued success. You look remarkable and professionally stunning. Go Southern Muscle!
me cadulima [ View Profile ]
Oct 4, 2008 4:03am
hello beautiful, congratulations!! you are very perfect!!! have a great weekend
abs about to start dieting again 207. down from 24 livetoworkout [ View Profile ]
Sep 30, 2008 2:13pm
congrats on your wins. was that your first contest?
chris72112 [ View Profile ]
Aug 10, 2008 12:48am
wow, you're looking awesome. I posted a few new pics too.
shadowkeeper [ View Profile ]
Jul 26, 2008 6:43am
Hey Monica Good luck at your show this August
me cadulima [ View Profile ]
Jul 8, 2008 3:19pm
hello, beautiful girl, thanks for add me, i hope we can be good friends!! have a great time there!! keep in touch, please!!!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



NaNO Vapor