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Monica Guerra
"Looking forward to getting back on stage this spring!! 2010"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: 0.0 lb (0.0 kg)
Current: 118.0 lb (53.6 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 29, 2009 Nov 23, 2009 Sep 15, 2009 Goal Has Expired  
  113.0 lb (51.4 kg) 118.0 lb (53.6 kg) 115.0 lb (52.3 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Nov 17, 2009 118.0 lb (53.6 kg) 4.0 lb (1.8 kg) 3.5 %
Aug 18, 2009 114.0 lb (51.8 kg) 1.0 lb (0.5 kg) 0.9 %
Jul 29, 2009 113.0 lb (51.4 kg) -2.0 lb (-0.9 kg) -1.7 %
Jul 28, 2009 115.0 lb (52.3 kg) -2.0 lb (-0.9 kg) -1.7 %
Jul 26, 2009 117.0 lb (53.2 kg) 1.2 lb (0.5 kg) 1.0 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.0 % Change: -0.5 %
Current: 16.5 % Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 11, 2008 16.5 % 2.0 % 13.8 %
Aug 28, 2007 14.5 % -2.5 % -14.7 %
Aug 20, 2007 17.0 % 0.0 % 0.0 %
Aug 6, 2007 17.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 25.5" (64.8 cm) Change: 0.0" (0.0 cm)
Current: 25.5" (64.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 17, 2009 25.5" (64.8 cm) 0.8" (1.9 cm) 3.0 %
Aug 1, 2009 24.8" (62.9 cm) -0.3" (-0.6 cm) -1.0 %
Jul 28, 2009 25.0" (63.5 cm) -0.5" (-1.3 cm) -2.0 %
Jul 26, 2009 25.5" (64.8 cm) 0.8" (1.9 cm) 3.0 %
Feb 22, 2009 24.8" (62.9 cm) -0.3" (-0.6 cm) -1.0 %
 
Show Full History (11 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 20, 2007 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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