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Membership Info
Member Since: Jul 7, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 20
  • Last 7 Days: 456
  • Overall: 24,537
Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: 51
Forum Rep (?) :

Activity
Last Visit: Nov 19, 2009 7:36pm
Last Forum Post: Never
Last Photo Upload: Nov 19, 2009 7:41pm
Last Profile Update: Nov 17, 2009 12:49pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 168
Mutual Friends (?) : 450
Stalking (?) : 9
Inspiring (?) : 2

Monica Guerra

Overall Goal:  Looking forward to getting back on stage this spring!! 2010

Fit Status:  back on training program, finally

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Monica Guerra
Sex:
Female
Age:
Location:
California, United States
Occupation:
Fitness Professional, Certified Nutrition Consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I have been very active in sports my whole life. I started training w/ weights as a teenager to develope my upper body. I was involved in ballet, gymnastics, track and volleyball throughout highschool, so my legs were much more developed than my upper body. I wanted my body to be more balanced. So i started lifting w/ my brothers as a teenager;)
Why I Love It:
Fitness is a way of life for me. I love the feeling of being fit and keeping myself healthy from the inside out.
How I Stay Motivated:
It's up to me to take care of the one body I have been given. This is enough to motivate me to live a healthy lifestyle :)
BB Accomplishments:
2003 NPC National Figure Champion 10th in the world- Figure Olympia IFBB Professional Figure
Forum Signature:
That which doesn't kill you, will only make you stronger Monica Guerra
Last Updated: Aug 18, 2009 9:10am

What Monica Guerra Is Up To:
Nov 19, 2009
Monica Guerra uploaded a new Photo Gallery Picture
Nov 17, 2009
Monica Guerra updated Body Stats - Waist: 25.5 ins.
Monica Guerra changed Weight from 114 lbs. to 118 lbs., a 4 lb. gain in 91 days
See Last 19 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 17, 2009 12:49pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 17, 2009 12:49pm

Goals:
Main Goal:
Compete
Goal (Overall):
Looking forward to getting back on stage this spring!! 2010
Goal (Long):
Weight Goal:
Bodyfat Goal:
13%
Upcoming Contest:
Last Updated: Nov 17, 2009 12:41pm

Members That Inspire Monica Guerra:
Monica Guerra does not have inspirational members yet.

BodyAnswers
Monica Guerra has answered 0 of 67 total questions.
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Contest History:
Mar 03, 2006:
IFBB Figure International- Arnold - Placing: 9
Sep 17, 2005:
IFBB Figure Olympia - Placing: 10
Sep 10, 2005:
IFBB Tournament of Champions - Placing: 3
Aug 27, 2005:
IFBB Europa Super Show - Placing: 3
May 28, 2005:
IFBB California Pro Figure - Placing: 7
May 07, 2005:
IFBB Pittsburg Pro Figure - Placing: 7
Last Updated: Aug 24, 2007 5:19pm

Videos of Monica Guerra
This Member has not entered any Videos yet.
Last Updated: Aug 24, 2007 5:19pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 24, 2007 5:19pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 24, 2007 5:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 13 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 19, 2009 7:35pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • building new website, traveling
Magazines:
  • oxygen, muscle and fitness
Healthy Foods:
  • sashimi
  • sushi,
Cheat Foods:
  • mexican chips and fresh salsa
  • flourless chocolate cake
  • crispy french fries :)
Workout Music:
  • hip hop
Last Updated: Jul 26, 2009 10:22pm

Friends (459)









Last Updated: Jul 26, 2009 10:52pm

Visitor Comments (224)
[ Leave Monica Guerra a Comment ]
Candid Shot Man_O [ View Profile ]
Nov 20, 2009 5:08pm
You've probably heard this before, but you resemble Jennifer Aniston (okay a really buffed up version of Jenn)! Keep up the drive to show off your best you!
B4* [ View Profile ]
Nov 20, 2009 12:59pm
incredible physique - congrats
Hotjiuicnet [ View Profile ]
Nov 17, 2009 2:20pm
Whats Monica Que Pasa
Bikini shot again monicadickey [ View Profile ]
Nov 17, 2009 12:52pm
You look so great! Your hard work has definitely paid off!
Happy & Relaxed Captain Ahab [ View Profile ]
Nov 17, 2009 12:47pm
I just dropped by to say that you look absolutely fantastic! You have the body that so many women dream of but are not willing to put the effort into developing. I compliment you on your dedication, determination as well as your achievement. You are a fantastic inspiration to others. Stay strong, focused and determined & may God bless.
911muscle19 [ View Profile ]
Oct 16, 2009 8:10am
hey monica, hope everything is going well!
KRDRAGON [ View Profile ]
Oct 6, 2009 9:56am
Have a sexy Tuesday Sweetheart!!!! Hugs & Kisses
Upload your profile picture! FBBlover [ View Profile ]
Sep 29, 2009 2:13pm
Stunning shapely and very sexy indeed.
Gun show w/o oil mrberquist [ View Profile ]
Sep 18, 2009 3:16pm
Body looks amazing, muscular and sexy. Very beautiful, love the pics. Any more transformation is a bonus. Good luck with your goals.
Just me Timbo_RockHard [ View Profile ]
Sep 18, 2009 3:08pm
Such a beauty...hope you are well....Tim
mrparadisecup [ View Profile ]
Sep 12, 2009 3:40am
vote for me......
carbonics [ View Profile ]
Aug 26, 2009 12:44pm
Hey Monica!!!! How are you???? We need to catch up!!!! Going to The "O" ??? =)
Newsamson [ View Profile ]
Aug 7, 2009 6:37pm
Wow, Love your profile Pic, I think I need to work out or Run, Something, LOL
Back cfernandez002 [ View Profile ]
Aug 4, 2009 9:27am
Hey there sexy... How is your week going so far? 4 me I'm doin awsome.. Seeing results on my body gaining the weight I always wanted n more... Holla back n take care n much luv n aloha mmmuuuaaahhhh ;) ;) ;)
ABS Revealed - 172 Lbs kratoscomm [ View Profile ]
Aug 1, 2009 2:35pm
Great pics Monica!! Ricky
amysuds [ View Profile ]
Aug 1, 2009 2:28pm
You are such an inspiration for me!!
My triceps & back pose ngatiporou23 [ View Profile ]
Jul 29, 2009 2:44am
hello very beautiful Monica Hows the training going?
moliva1015 [ View Profile ]
Jul 28, 2009 11:34am
You have a phenomenal physique, Monica!! Best wishes in all of your fitness pursuits :)
SecondFocus [ View Profile ]
Jul 27, 2009 9:51pm
Looking great!
IFBB Figure Pro Ava Cowan. AvaCowan [ View Profile ]
Jul 27, 2009 8:16am
Hi Monica- Thank you so much..you have always been so sweet to me:) You are looking amazing as well. What is next for you? xoxo Ava
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