Member Since: Jul 7, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 16
Last 7 Days: 121
Overall: 20,802
Forum Posts: 9 BodyBlog Entries: 0Comments to Others: 48 Forum Rep (? ) :
Last Visit: Mar 10, 2009 4:38pmLast Forum Post: Never Last Photo Upload : Feb 20, 2009 2:31pmLast Profile Update: Jul 10, 2008 4:23pmLast Blog Post : Dec 8, 2008 1:38pm
Monica Guerra
Overall Goal: Monica Guerra has not set an Overall Goal
Fit Status:
photo shoot in 10 weeks, want to lose body fat
Real Name: Monica Guerra
Sex: Female
Age:
Location: California, United States
Occupation: Fitness Professional
Personal Website:
Gym: Gold's Gym
Gym Location:
When I Started:
How I Started: I have been very active in sports my whole life. I started training w/ weights as a teenager to develope my upper body. I was involved in ballet, gymnastics, track and volleyball throughout highschool, so my legs were much more developed than my upper body. I wanted my body to be more balanced. So i started lifting w/ my brothers as a teenager;)
Why I Love It: Fitness is a way of life for me. I love the feeling of being fit and keeping myself healthy from the inside out.
How I Stay Motivated: It's up to me to take care of the one body I have been given. This is enough to motivate me to live a healthy lifestyle :)
BB Accomplishments: 2003 NPC National Figure Champion
Forum Signature: That which doesn't kill you, will only make you stronger!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Monica Guerra does not have inspirational members yet.
Mar 03, 2006: IFBB Figure International- Arnold - Placing: 9
Sep 17, 2005: IFBB Figure Olympia - Placing: 10
Sep 10, 2005: IFBB Tournament of Champions - Placing: 3
Aug 27, 2005: IFBB Europa Super Show - Placing: 3
May 28, 2005: IFBB California Pro Figure - Placing: 7
May 07, 2005: IFBB Pittsburg Pro Figure - Placing: 7
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Mar 9, 2009 1:56pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
building new website, traveling
Magazines:
oxygen, muscle and fitness
Healthy Foods:
Cheat Foods:
mexican chips and fresh salsa
flourless chocolate cake
crispy french fries :)
Fitness Books:
Workout Music:
[ Leave Monica Guerra a Comment
hipshimmy [ View Profile ] Feb 26, 2009 11:37pm
Thanks for adding me. You look marvelous!! Your skin looks flawless.
Beatriz [ View Profile ] Feb 25, 2009 3:56pm
would love to come meet u at your new studio :D
Mission_185 [ View Profile ] Feb 23, 2009 11:17pm
Thanks for the add! Good luck coming back in after and injury - no matter how tough, I'm sure it will go well!!
RuReady4me00 [ View Profile ] Feb 22, 2009 5:02pm
thanks 4 the add.. you look Fanatic!
krgore [ View Profile ] Feb 22, 2009 4:08pm
Thanks for the add - glad to have a new Bodyspace friend!
Mission_185 [ View Profile ] Feb 22, 2009 2:21pm
Thanks for the add! Good luck over the next 4 weeks!!
mr_pindi [ View Profile ] Feb 20, 2009 2:56pm
gorgious wish you best of luck , you are the future winner ....
timdog9690 [ View Profile ] Feb 16, 2009 8:23pm
You look awesome keep up the good work at least somebody getting where they want to be.
Bambam64 [ View Profile ] Feb 15, 2009 12:33am
Hey Monica,
I hope you had an amazing Valentine's Day!!!
Peace
Brian
CarolAnn1 [ View Profile ] Feb 4, 2009 7:41am
You look Awesome! Good luck in 09!
topchop90 [ View Profile ] Jan 29, 2009 3:47pm
Looking sensational, Monica. Wishing your 2009 to be as fabulous as your fantastic figure and goals. Keep up the remarkable work.
carbonics [ View Profile ] Jan 21, 2009 3:23pm
Hey Monica!!! Happy New Year!!! We need to catch up!!! =) -rob
sp34 [ View Profile ] Jan 19, 2009 7:57pm
Great physique!! Keep up the good work.
Ian1982 [ View Profile ] Jan 19, 2009 12:06pm
Thanks for the add! :)
1tymz [ View Profile ] Jan 19, 2009 7:54am
Kick azz avi!!
AvaCowan [ View Profile ] Jan 19, 2009 7:06am
Thank you Monica- I wish you all the best too:)
Horse86 [ View Profile ] Jan 18, 2009 2:55pm
fantastic!
LAW3 [ View Profile ] Jan 18, 2009 2:51pm
you have an overall great look. very nice abs. keep working hard.
kratoscomm [ View Profile ] Jan 18, 2009 2:49pm
Wow! You look great! Beautiful pictures! Ricky
buffalof1 [ View Profile ] Jan 15, 2009 10:28am
You're looking very well, wonderful shape and build...
