Add muscle, cut fat

To win the teenage class in multiple competitions before turning 20

I want to gain muscle mass, but still keep a lean physique.

I want to be ripped and compete in a fitness and bikini in 2010. :o) Placing in the top 5 would be pretty sweet too. Just want to feel good, look good and inspire my family. DO WORK CREW! WOOHOO!!

Add to the muscle I already have and lose the excess bodyfat

Lose Fat and gain lean muscle

strength does not come from winning, your strggles develop your strengths. when you go through hardships and decide not to surrender, that is strength. - Arnold

To put on lean muscle mass. Gaining until March 10.

Victory always starts in the head. It's a state of mind. It then spreads with such radiance and such affirmations that destiny can do nothing but obey.-Douchan Gersi. DO WORK!

I'm in pretty good shape now, but I wanna get completely jacked. Maybe even compete someday...

I have many short-term goals and they include incorporating more water into my diet, eating more fruits and vegetables, and working out 5 days/week.

I enjoy body building and the feeling of getting in shape. Lose 20 pounds of body fat and increase muscle size and definition. I enjoy networking and learning about people. I also have sites on Myspace-dallas004, Facebook-Brent Joseph, and Twitter

IM BACK!!!!!!!!!! time to eat big and get huge.

Currently weigh 136 pounds, want to be 150 pounds more of muscle!

I want to have more energy to do everyday things with my fiance, friends and family...to wake up feeling good...to feel better about how I look. Lose 5(ish) pounds...grow bigger booty...be happy :)

To be fit and STRONG and maintain my curves.... have no desire to be "skinny"....represent with pride... "DO WORK CREW"!