Last Visit: Yesterday, 8:38pm Last Forum Post: Aug 25, 2009 10:35pm Last Photo Upload:Never Last Profile Update: Yesterday, 8:37pm Last Blog Post: Nov 13, 2009 3:12pm
By keeping myself updated and educated. Living my life in a healthy and happy way through friends and family.
www.monicabrant.com
www.femcamp.net
www.MOJOWellnessPros.com
http://www.venicenutrition.com/centers/monicabrantjoannelee/healthpro/certifications.aspx
http://www.bnrg.com/about.html
http://www.fitnessandfigurereality.com/
http://twitter.com/Monica_Brant
BB Accomplishments:
Jan Tana Pro Fitness Champion 1995
Fitness Olympia Champion 1998
Forum Signature:
Stay Fit, Love Life, & God Bless U!
www.monicabrant.com
www.FEMCamp.net
Continue to be inspiring to others in every aspect of life!
Goal (Long):
After being in this industry since 1991 I feel like I have so many experiences that I can share with others that will in-turn help them in their personal goals, whether fitness or life in general.
God has richly blessed my life and I hope that I can continue to give back to others in need.
Ultimately, I hope to be a source of knowledge and support for the upcoming fitness generations!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Yesterday, 7:29pm
Members That Inspire Monica Brant:
Monica Brant does not have inspirational members yet.
Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
100% All Natural Power Crunch Bars- any time of the day!
With its crunchy wafer-cookie texture and sweet, velvety filling, Power Crunch energy bars taste too good to be good for you. No other energy bar on the market is made with Proto Whey –
a unique protein that is fully absorbed by the body. So you get more energy to work out longer, train harder and recover faster. Plus, 100% all-natural Power Crunch contains less sugar than any other energy bar and no sugar alcohols. 100% All Natural Power Crunch Bars- any time of the day!
With its crunchy wafer-cookie texture and sweet, velvety filling, Power Crunch energy bars taste too good to be good for you. No other energy ...more
- Updated Yesterday, 6:42pm
What type of nutrition plan are you currently following? Give full details.
The Best one out there!
www.MOJOWellnessPros.com
Program is based on Blood stabilization.. can't get any more detailed or user friendly!
Email me directly if you want a 30 Day Trial Membership, I'll hook you up personally.
monica.brant@venicenutrition.com
The Best one out there!
www.MOJOWellnessPros.com
Program is based on Blood stabilization.. can't get any more detailed or user friendly!
Email me directly if you want a 30 Day Trial Membership, I'l...more
- Updated Yesterday, 6:41pm
What is the best type of protein for you?
Other
Why is this type of protein best?
To put it simply, the protein molecules, called peptides, in other products are just too large for your body to absorb. PROTO WHEY 100% pure hydrolyzed whey protein peptides from BNRG are reduced (hydrolyzed) to between 1% and 4% of the size of typical protein peptides. All other proteins must go through this process, called hydrolysis, in order for your body to absorb them. To put it simply, the protein molecules, called peptides, in other products are just too large for your body to absorb. PROTO WHEY 100% pure hydrolyzed whey protein peptides from BNRG are reduced (hyd...more
Which type do you think is best and why?
PROTO WHEY 100% pure hydrolyzed whey protein by www.BNRG.com
*UPDATE* F.*UPDATE* F.E.M. + Men Co Ed Camp - April 9-11, 2010
Attention all Women and Men... Due to the stressed economy and holiday timing, we felt it necessary to move the NOV camp to a new date in April 2010. Also, it is no longer a TEAM Camp but will remain a CO-ED camp! Please read...
You are and always will be the example of the 'PERFECT' female physique. I've had the pleasure of meeting you twice and you are the most inspiring, nicest woman ever!
I stopped by to say that you look absolutely amazing! You have the body that so many want but are not willing to put the effort into developing. You should be complimented on your dedication, determination as well as achievement. You are a fantastic inspiration to others. Stay strong, focused and determined & may God bless.
Thanks for the add Monica! Did my first figure show this past weekend... I have lots to learn... what a wonderful experience that was though! =) thank you for being an inspiration to me for the past 10 years ;)
Hey, I just created my first blog called "Degrees of Muscular Definition". I think you'll find it a very information read. Let me know what you think about it too. Thanks, Tom
