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Membership Info

Member Since: Jan 2, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 15
Overall: 383

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : MoniLC 10

Activity

Last Visit: May 12, 2008 11:50am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: May 12, 2008 11:33am
Last Blog Post: Yesterday, 8:36pm

Friends Stats

Fan Club (?) : 7

Mutual Friends (?) : 16

Stalking (?) : 0


MoniLC "I want to Transform My Body."

Personal Info And Background:
Real Name:	Monica
Sex:	Female
Age:	28
Location:	Kodiak, Alaska, United States
Occupation:	Secretary, Mother
Personal Website:
Gym:	USCG Base Kodiak Recreation Center
Gym Location:	Kodiak, Alaska
When I Started:	Oct, 2007
How I Started:	My daughter turned one on August 30th and i've been disgusted with the fact that my body has changed so much. I have this horrifying belly fat thing going on and will do whatever it takes to get my abs back!
Why I Love It:	I don't love working out, i'm not going to lie. I would rather be doing just about anything else...but i need to workout so i suck it up and do it.
How I Stay Motivated:	It's probably not a good thing but i compare myself to others' life is a competition and i aim to win. I've also just started working with a trainer and i'm hoping that she helps motivate me as well.
BB Accomplishments:	I have no bodybuilding accomplishments. I'm currently average, with 18.6% body fat and about 122 pounds wearing a size 4. i've always wanted to compete as a figure model but i don't know if i've got what it takes.
Forum Signature:
Last Updated: Jan 2, 2008 5:25pm

Progress Pictures
Mar 10, 2008	May 8, 2008

yuck, scary isn't it??	8 weeks into the challenge, only two more weeks to go. really started cleaning up my eating but my workouts were sporadic due to personal challenges.
View All 3 Progress Pictures »
Last Updated: May 9, 2008 4:55pm

Body Stats:
Click The Chart For Larger Version
Height:	5'3.0" (1.60 m)	Waist:
Weight:	124 lb (56.4 kg)	Thighs:
Bodyfat:	18.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: May 9, 2008 4:46pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	91 lb (41.4 kg)	Bicep Curl:	26 lb (11.8 kg)
Squat:	157 lb (71.4 kg)	Barbell Rows:	41 lb (18.6 kg)
Deadlift:		Overhead Press:	35 lb (15.9 kg)
Last Updated: Apr 25, 2008 3:15pm

Goals:
Main Goal:	Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 25, 2008 3:15pm

BodyAnswers

MoniLC has answered 48 of 56 total questions.
View all 48 of MoniLC's BodyAnswers »

What is your favorite bicep building exercise?

- Updated Jan 2, 2008 4:44pm

What is your favorite tricep building exercise?

- Updated Jan 2, 2008 4:44pm

What is your favorite chest building exercise?

- Updated Jan 2, 2008 4:44pm

View all 48 of MoniLC's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 25, 2008 3:15pm

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Last Updated: Apr 25, 2008 3:15pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 25, 2008 3:15pm

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Current Supplements:
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Last Updated: Apr 25, 2008 3:15pm

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Last Activity:	May 12, 2008 11:50am
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Friends (16)

ericmeyer	quannn	dpep05
timothy22	milos75	Christina C. Lara
christianlavon	Beerguy	houseshaka

Show All Friends (16) »

Last Updated: May 12, 2008 11:33am

Visitor Comments (4)
[ Leave MoniLC a Comment ]
	TopFltSecurity [ View Profile ] May 9, 2008 7:04pm nice abs
	BuffMother [ View Profile ] May 9, 2008 4:53pm Hey Monica!!!! Keep rockin' it~ Love, M
	timothy22 [ View Profile ] Apr 25, 2008 2:04pm Whats up you look really good keep up the good work.
	sensiD [ View Profile ] Apr 25, 2008 1:43pm congraduations statring. Thare are many days, about 76% of the time, when I do not realy like it eather. But the days I like it,like the day I benched 350, i realy LIKE IT!! Most days I just think "You don't have to like it you just have to do it!" Keep at it!

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