Mongo43 
"I want to gain massive strength, more muscle, and become more cut/shredded"
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| Healthy Foods: |
- Fish (Salmon)
- Egg whites
- Salads
- Grilled chicken
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| Workout Music: |
- House
- Heavy metal (Pantera)
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| Supplements: |
Met-Rx Big 100 Bars, Box Of 12, Choc. Chip Cookie Dough I always keep a couple bars at my locker in the firehouse, solely because when we get the calls that take all friggin night, I scarf one of those down and I'm good to go. It gives me that edge to keep going, when most guys start getting fatigued. It is a really great product.
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