Mongo43 
"I want to gain massive strength, more muscle, and become more cut/shredded"
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To:
bellaone1965
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From:
Mongo43
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Apr 25, 2007 8:48pm
Heeey Dear, its so good to hear from you too. Naw it been pretty quiet over here no fires, at least no major ones. I am doing pretty good with the training, I was sick for a bit so I had to stop for a couple weeks. Now I'm just trying to play catchup! thanks for writing.
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To:
bellaone1965
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From:
Mongo43
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Apr 19, 2007 8:55pm
Hey dear, thank you, I have been busy lately working hard and taking fires, driver training ya know all that good stuff. Another great pic with that smile, luv it.
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To:
ivy78
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From:
Mongo43
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Mar 25, 2007 9:39pm
Thanks dear, hit me up sometime we'll have to chat sometime. I'm interested.
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To:
TropicalPump
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From:
Mongo43
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Mar 22, 2007 8:40pm
I am probably pushing the 250/275 mark, my chest doesnt show it but there is power in there somewhere. U?
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To:
Biker Chick
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From:
Mongo43
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Mar 22, 2007 8:32pm
LOL, you're cute. sorry about the screen lol
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To:
Biker Chick
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From:
Mongo43
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Mar 21, 2007 6:27pm
You're awesome, thank you for the comment. Just trying to keep up with the rest of ya's. I really hope you get back up on your feet soon.
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To:
topflight23s
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From:
Mongo43
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Mar 20, 2007 10:55pm
Thats cool, i can live wit that
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To:
topflight23s
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From:
Mongo43
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Mar 20, 2007 10:50pm
Yeah FINALLY, It took long enough, lol.What do ya think?
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To:
hil
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From:
Mongo43
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Mar 13, 2007 7:28pm
Hey Hil, looking good there, keep up the good work. Just remember to get the combo of diet, weights and cardio in, and your golden. Hit me up if ya need some help. Don't forget my signature quote. Best of luck, you have your mind set, go for it.
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To:
bellaone1965
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From:
Mongo43
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Mar 2, 2007 10:01am
Hey dear thanks for stopping, I luv the pic you gotta be the happiest one here. How's everything going? I did send you a message a while back, get it?
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To:
thgirlnxtdr
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From:
Mongo43
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Feb 5, 2007 6:04pm
Iced or Hot
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To:
thgirlnxtdr
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From:
Mongo43
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Feb 5, 2007 1:56pm
I think I can swing that coffee cake to ya, and dont worry about gaining you can work that off
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To:
BigKatt
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From:
Mongo43
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Feb 2, 2007 9:57pm
Hey Boss, thanks for the compliment. I am working on getting the to 21 inches
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To:
thgirlnxtdr
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From:
Mongo43
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Feb 2, 2007 7:16pm
Hey Lynn, Just wanted to send sum luv your way. I'll TTYL
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To:
Biker Chick
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From:
Mongo43
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Jan 23, 2007 4:24pm
Hey gurl just wanna stop and show sum luv!!! How was your weekend?
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To:
AvaCowan
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From:
Mongo43
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Jan 19, 2007 8:28pm
Thanks Ava, that means a lot. I am a true fan of yours.
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To:
bellaone1965
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From:
Mongo43
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Jan 18, 2007 9:35pm
Training is going really well, thanks. And you? we gotta see some pics of you.
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To:
Biker Chick
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From:
Mongo43
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Jan 18, 2007 9:33pm
This week has dragged on so slow. The email... the one about my real name?
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To:
Biker Chick
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From:
Mongo43
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Jan 18, 2007 5:16pm
Not Yet
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To:
Biker Chick
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From:
Mongo43
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Jan 18, 2007 1:31pm
Hey Gurl Whatcha been up to? Feeling better today?
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