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To:
nwskier
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From:
rzaslim
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Today, 12:41am
Hey dude! What's up? Sorry bout that day man, work fing sux! Lol, so far so good man, I'm puttin on lean mass it seems I love the carb up too there awesome! What kinda results did u get man when u were on it?
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To:
twistedlemon
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From:
LeonMc
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Today, 12:39am
you are getting biggger dude! what u do for your deltoids? they seems big.. mind sharing?
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To:
RafMorris37
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From:
Inked187
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Today, 12:39am
no doubt
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To:
rzaslim
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From:
nwskier
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Today, 12:38am
hey how's the anabolic going? saw that you switched up from keto. I did AD two years ago and had great results, may try it again b4 spring.
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To:
Inked187
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From:
RafMorris37
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Today, 12:36am
Big dawg!Join gmu(Get Massive Unit)!Bodygroup!
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To:
rachel11973
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From:
TJ-10
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Today, 12:35am
Thank you for accepting. Good luck with all your goals!
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To:
froth123
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From:
arbetrius
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Today, 12:35am
hi how are you doing?
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To:
RafMorris37
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From:
Inked187
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Today, 12:35am
thats whats up
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To:
taaratara
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From:
Moe78
|
Today, 12:33am
hello lady, thanks for passing by my page .. have a nice day
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To:
Inked187
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From:
RafMorris37
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Today, 12:33am
Hell yeah!If you need any routines,let mre know & i'll put one toether for you.Hell yeah!
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To:
Street_Ryda
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From:
RafMorris37
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Today, 12:32am
Damn!Be the best & your training will get you many titles!Hell yeah!
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To:
RafMorris37
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From:
Inked187
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Today, 12:31am
go hard or go home right!!
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To:
Jo3ey
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From:
gympunk
|
Today, 12:31am
Nice job man!
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To:
Jen_absgirl
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From:
memrab
|
Today, 12:30am
(Slingblade country accent):
How u doin purdy? (Mmhm). You got all ur teeth in. You lookin' good. (Mmhm). :)
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To:
Apriltazi
|
From:
RafMorris37
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Today, 12:29am
What's up superwoman!How's it going?
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To:
Spartan100
|
From:
iman-daemi
|
Today, 12:29am
thanks for accepting my friendship.
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To:
Inked187
|
From:
RafMorris37
|
Today, 12:28am
Hell yeah big dawg!
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To:
bambiemcfly
|
From:
Apextraining
|
Today, 12:25am
Hey! How's the training going?
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To:
lil_kris
|
From:
Jen_absgirl
|
Today, 12:24am
Can I join in on some of this fun? I heard this was the place to be :) Santa heard.... and I was eavesdropping since your my sister, lol. Looking great as always, hope you have a good weekend - my exams are all done now. xoxoxo
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To:
jasie
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From:
swatdog185
|
Today, 12:23am
That’s a great attitude. Bring it, 2010 !!!!
Mell
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To:
eLizard
|
From:
latinflava
|
Today, 12:22am
thank you
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To:
satdhugha
|
From:
Jen_absgirl
|
Today, 12:20am
these things happen to everyone - I had two bad car accidents this year and still overcame that and was able to make progress - it'll happen for you - just eat cleanly until you can train - I have what I do on youtube under pixiedust3727
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To:
95zj
|
From:
|
Today, 12:18am
Just thought i'd say what's up to another fellow zj brotha
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To:
PHATMD
|
From:
iman-daemi
|
Today, 12:18am
thanks for accepting my friendship.
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To:
Stylejunkie
|
From:
mundos_kook2
|
Today, 12:18am
I will for sure let you know. Diet is key to finding the 8 pack sooooo, my diet is crap right now. Fixing it monday hehe
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To:
fitnessmomma
|
From:
Inked187
|
Today, 12:17am
hey ma, hows the day going?
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To:
helenawf
|
From:
Inked187
|
Today, 12:17am
doing good counting the days till RR
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To:
Heavyhitter83
|
From:
mundos_kook2
|
Today, 12:16am
Thank you :)
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To:
swatdog185
|
From:
jasie
|
Today, 12:16am
Well thank you!! Work in progress....2010 is going to blow 2009 out of the water!!
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To:
jasie
|
From:
swatdog185
|
Today, 12:15am
Jasie, thank you for the comment baby, you look fantastic.
Mell
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