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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 446,381
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Inspires 1,487
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Inspires 1,105
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Inspires 834
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Inspires 737
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Inspires 451
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Inspires 281
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Today, 8:06pm - Author: thisis_courtney
I tried the super set workout plan for a week, and
maybe I wasn't doing enough weight or something...
I didn't feel like I was...
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Today, 8:03pm - Author: shanene
Myfile<style type="text/css">
</style>A group of members here a little
more about the beta for the server updated
CompTIA A...
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naterealbig
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| Category: | Shoulders |
| Current: | 56.0 Inches |
| Goal: | 57.0 Inches |
| Goal Date: | Feb 1, 2010 |
Today, 7:55pm
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donnyp
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| Category: | BB Bicep Curl |
| Current: | 95.0 lbs |
| Goal: | 105.0 lbs |
| Goal Date: | Dec 2, 2009 |
Today, 7:49pm
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lose_to_wed
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| Category: | Weight |
| Current: | 154.0 Pounds |
| Goal: | 144.0 Pounds |
| Goal Date: | Feb 1, 2010 |
Today, 7:47pm
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akrusli
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| Workout Name: |
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| Date:
| Dec 1, 2009 |
| Total Sets: |
18 |
| Total Volume: |
6070 lb
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lose_to_wed
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| Workout Name: |
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| Date:
| Nov 30, 2009 |
| Total Sets: |
18 |
| Total Volume: |
9020 lb
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CristalBelle
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| Workout Name: |
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| Date:
| Nov 30, 2009 |
| Total Sets: |
8 |
| Total Volume: |
274 lb
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akrusli
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| Workout: |
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| Date: |
Dec 1, 2009 |
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Exercise:
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Incline Dumbbell Press |
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New Record:
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45.0 lb
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akrusli
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| Workout: |
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| Date: |
Dec 1, 2009 |
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Exercise:
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Dumbbell Bench Press |
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New Record:
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43.6 lb
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akrusli
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| Workout: |
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| Date: |
Dec 1, 2009 |
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Exercise:
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Decline Dumbbell Bench Press |
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New Record:
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45.0 lb
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To:
Body_4_life
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Today, 8:12pm
hey i see you are friends with Lauren. she is great. what an inspiration. come talk with me anytime.
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To:
DarkMuscle
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Today, 8:12pm
I only go to the gym 3 to 4 times a week in the winter. Helps me gain weight.
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To:
jennyj242
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Today, 8:12pm
Was it really good? I have been meaning to download it. If you get like documentaries, check out Generation RX. It's quite scary and eye opening...
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Inspires 1,883
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Inspires 1,426
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Inspires 1,328
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Inspires 1,213
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Inspires 946
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Inspires 758
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Aubree Marchione and Nick Scott Dancing Samba
Played: 169095
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 167488
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abs flex 3 with guest star Gordon
Played: 144875
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Mike Mentzer tribute
Uploaded: Today, 7:59pm
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Figure Competitor Laura Bailey
Uploaded: Today, 7:51pm
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Lisa Weber 2009
Uploaded: Today, 7:29pm
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