Last Visit: Mar 10, 2008 9:23am Last Forum Post: Dec 31, 1969 4:00pm Last Photo Upload:Never Last Profile Update: Jan 31, 2008 7:53pm Last Blog Post: Oct 9, 2006 10:29pm
"Goal: Get down to 135 lbs, a 27 inch waist, and be able to do 3 pull-ups by March 1st."
Personal Info And Background:
Real Name:
Monica
Sex:
Female
Age:
21
Location:
CT
Occupation:
undergraduate
Personal Website:
Gym:
World Gym
Gym Location:
When I Started:
May, 2006
How I Started:
A friend in high school was a volleyball player, and one day hanging out in her room, I noticed how toned her arms were. I was determined to get the same toned, athletic look. From there I started researching, found bodybuilding.com, and I was hooked.
Why I Love It:
It gives me confidence... it gives me a goal to work for and it tests my willpower. And I'm not gonna lie, I wouldn't mind looking like Jamie Eason... haha
How I Stay Motivated:
Watching the hockey/lax guys lift in the gym and wanting to show them that i'm just as tough. The mirror.
BB Accomplishments:
Forum Signature:
Strength does not come from winning. Your struggles develop your strength. When you go through hardships and decide NOT to surrender, that is STRENGTH.
Last Updated: Dec 28, 2006 8:54pm
Progress Pictures
This member has not uploaded any progress pictures yet.
Goal: Get down to 135 lbs, a 27 inch waist, and be able to do 3 pull-ups by March 1st.
Goal (Long):
Eat 5-6 CLEAN meals per day, keeping an approximate 40/40/20 ratio. 1 plate at dinner! Don't overstuff yourself! Don't eat after 8 pm. Lift hard 4 days a week. Do Cardio AT LEAST 3 days a week, either first thing in the morning or after lifting. Drink two nights MAX per month. Drink at least 3 nalgenes (96 oz.) of water per day. Get down to 15-17% BF. Get AT LEAST 8 hours of sleep per night.
Officially a clean day of eating. Feels awesome to get through without having any refined starchy or sugary foods, and it just goes to show that you can do this. Tomorrow is a new day. Keep it up!!
hi there! im fabio, and i noticed yur in ct. so am i, im in naugatuck. theres not many ppl from ct here and i figure id make friends. my recent significant weightloss has boosted my confidence in seeing if ppl want to be bodyspace friends. id like invite you to my bodyspace as well. if your not interested simply disregard this comment. talk to you soon (?)
