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Just me Starting to see a little definition
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Membership Info
Member Since: Dec 20, 2007
BodyBlog Started: Dec 20, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 845
Forum Posts: 9
BodyBlog Entries: 2
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: May 2, 2008 11:46am
Last Forum Post: Dec 22, 2007 6:41am
Last Photo Upload: Dec 20, 2007 1:29pm
Last Profile Update: Apr 17, 2008 5:41am
Last Blog Post: Apr 16, 2008 1:28pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 14
Stalking (?) : 1
Inspiring (?) : 0

MomsTherapy

Overall Goal:  I want to have definition!

Fit Status:  MomsTherapy has not entered a Fit Status.  Ask MomsTherapy for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Leah
Sex:
Female
Age:
31
Location:
South Carolina, United States
Occupation:
Designer - Artist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2004
How I Started:
After my third child I found myself in Lowe's just about running out the door. I was 180 lbs and totally uncomfortable in my own skin. This is not who I wanted to be for my children or for myself. My self confidence had hit rock bottom!
Why I Love It:
I love feeling strong, fit and in control of my life. I like reaching for something and seeing my body react. The more I lose and tone, the more I can see!
How I Stay Motivated:
Other like-minded people. Looking at other people's progress. My kids watching me make time for my body and myself is important to me.
BB Accomplishments:
Losing around 35 pounds so far. It's been a long journey with some stalls along the way, but after I look back - I've gotten this far, I can do it!
Forum Signature:
Last Updated: Dec 20, 2007 10:21am

What MomsTherapy Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Sep 29, 2004 Apr 15, 2008
2004 to 2007 I'm not good with posing... but wanted a
Much less rollie-pollie lol
143.5 lbs, disappointed - feel like I look better than pic shows :( Just means I gotta keep pushing it I guess. And I ALWAYS have my right shoulder too high in pics! Hope next set in a few weeks shows some improvement (and a little tan)
Last Updated: Apr 16, 2008 2:21pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 15, 2008 5:41am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 15, 2008 5:41am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to have definition!
Goal (Long):
Cut 10lbs, develop definition and be solid.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 21, 2007 7:14am

Members That Inspire MomsTherapy:
MomsTherapy does not have inspirational members yet.

BodyAnswers
MomsTherapy has answered 6 of 67 total questions.
View all 6 of MomsTherapy's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
A mixture of the body for life plan by Bill Phillips and the Metobolic Transformation from the "Diet Doc". It's hard not to slip a lean cuisine in there with three kids to save time. But I'm trying ...more
- Updated Dec 20, 2007 11:46am

Do you currently have a workout partner?
No
- Updated Dec 20, 2007 9:28am

What do you think about people who "grunt" loudly while working out? Do you do it?
Do what you need to do to do your best! I'm not a grunter though... just not my thing.
- Updated Dec 20, 2007 9:28am

View all 6 of MomsTherapy's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 21, 2007 7:14am

Videos of MomsTherapy
This Member has not entered any Videos yet.
Last Updated: Dec 21, 2007 7:14am

Favorite Bodybuilding And Fitness Videos
Get Ripped & Chiseled Sample Video
Get Ripped & Chiseled Sample Video
Play this video Played: 79
Why I like this video: I love the whole jari love series. With three kids and a job from home I have to workout at my home gym. This allows me to have a personal trainer without the price and I can add more weight as needed! LOVE IT!
Last Updated: Dec 21, 2007 7:14am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Apr 16, 2008 1:28pm

Stardate 5367:  I've been on this mission for years, searching for the lost definition of muscle that dodges behind strange jiggling masses of tissues.  I feel I am closer now than ever to finding my golden goblet.

LOL... just joshin' ya.  So, Today I took a few relaxed pics and put them...


Current Supplements:
Revolutionary Technology Nutrition Somatonin, 210 Capsules - Clearance 24% OFF!
Started: Apr 01, 2008
Reason: Help burn fat and cut weight without losing muscle.
Higher Power BCAA 1000, 200 Capsules
Started: Apr 03, 2008
Reason: Basics - to help get the most out of my workout, performance and repair.
Higher Power Chromium Picolinate, 200mcg/100 Capsules
Started: Apr 03, 2008
Reason: To aid the BCAAs
Last Updated: Dec 21, 2007 7:14am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Apr 15, 2008 8:39am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Hiking, riding atvs, customizing cars, car shows, Bible study, Playing with my husband and kids!
Magazines:
  • Oxygen
Cheat Foods:
  • Diet Dr. Pepper
Fitness Books:
  • Body For Life - Bill Phillips
  • The Metabolic Transformation - Joe Klemvzewski
Last Updated: Dec 20, 2007 11:21am

Friends (15)









Last Updated: Apr 17, 2008 5:41am

Visitor Comments (23)
[ Leave MomsTherapy a Comment ]
Kimbr83 [ View Profile ]
Apr 17, 2008 4:52pm
What a transformation. You look great! Keep it up :)
OBF Before and After - Fall 2009 blsmith [ View Profile ]
Apr 16, 2008 2:37pm
You have gone througha wonderful transformation! Much continued sucess on the battle of the jigglies! :)
tarnagurl [ View Profile ]
Apr 16, 2008 2:29pm
your doing great keep at it woman!
SmashinSnoflake [ View Profile ]
Apr 16, 2008 2:13pm
you look great!
SmashinSnoflake [ View Profile ]
Apr 16, 2008 2:09pm
thank you!
JAY39_5 [ View Profile ]
Apr 15, 2008 7:47am
Great work! You've made an outstanding improvement! Keep up the good work.
220 lbs, 40 lbs to lose still BusyDad62 [ View Profile ]
Jan 13, 2008 4:13am
Thanks much for the kind words. Sorry about the delay getting back to you. I am still learning things about body space and did not scroll the bottom to see your comments. Congrats on your progress.
mymymyrc [ View Profile ]
Jan 7, 2008 12:28pm
Hi Leah! How's your work-outs been going?
Lookin' mean & tired fitdiva78 [ View Profile ]
Jan 1, 2008 9:52pm
Happy New Year! Let's exceed our own expectations this year..
MuscleMom [ View Profile ]
Dec 24, 2007 5:39am
Hi and thanks! Your back is looking pretty good too :)
puttin on size.........maybe MsFitFern [ View Profile ]
Dec 22, 2007 5:23pm
My pleasure to add another mom!
aheadric [ View Profile ]
Dec 21, 2007 1:20pm
Thanks, nice delts
Figure C Class - 5th Place Danielle_A [ View Profile ]
Dec 21, 2007 8:01am
Thank you so much for the kind words! Your pictures are awesome! Def keep those for years to come. Nothing is impossible!
puttin on size.........maybe MsFitFern [ View Profile ]
Dec 21, 2007 7:30am
Christmas making you nuts yet? You have plenty of time to whip into shape. I will be 40 in July and am 'just getting started'
At Global Fitness Captain Ahab [ View Profile ]
Dec 20, 2007 2:21pm
What a great role model and example you are. You talk the talk but definitely walk the walk and I congratulate you on your efforts. Continue to challenge yourself to be the best that you can be during each and every workout and believe in your own inner strength. I wish you all the best and look forward to seeing you progress in ’08.
Upload your profile picture! Ray954 [ View Profile ]
Dec 20, 2007 1:26pm
Great transformation, congrats! Happy holidays Ray
WannaGetLean [ View Profile ]
Dec 20, 2007 12:43pm
haha..aww thanks! lol i don't know how it happened.. well actually i do..lol i've been busting my ass:) well look at you! Nice back!
ChelseaC [ View Profile ]
Dec 20, 2007 11:51am
Thanks, I really appreciate it!
Lookin' mean & tired fitdiva78 [ View Profile ]
Dec 20, 2007 11:12am
Thanks! Yes we can..keep in touch!
ChelseaC [ View Profile ]
Dec 20, 2007 10:58am
You're doing great! Keep up the good work. I am sooo proud of you-it really takes alot of courage to do something as extraordinary as you've done. Best wishes and keep up the good work. God Bless You!
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