Bodybuilding.com Information Motivation Supplementation
in:
Mommysbody Carlene Steenekamp, female (Knoxville Tennessee, US | Director of Administration)
my goal: Compete

www.mommysbody.com

height: 5'5"
|
weight: 134 Lbs.
|
body fat: 10.2%
|
gym:  

Reputation:

Members Following: 242

Member Since: May 15, 2008

Last Visit: N/A

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Fit Status /// View History

It's time to totally rework my lower body!!

 May 24, 2012 4:38am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

I struggled with my body image in high school and started working out to improve that. I got back in the gym after each of my 3 children were born to get back into shape.

WHY I LOVE IT:

It is empowering. We have an absolute influence over how we look and how healthy we are. It is all about choices. It is also something that my husband and I have in common. We go to the gym together every day.

Mommysbody's Progress & Goals

Progress Photos
Before
Jan 4, 2007 Delivery Day of Baby #3
Current
Nov 21, 2008

View All Progress Photos (17)

Weight Body Fat Lean Body Mass
Lbs.
2008-05-15, 2008-09-25, 2008-10-06, 2008-11-10, 2009-02-23, 2009-03-09, 2009-04-22, 2009-05-27
132.0, 131.0, 134.0, 130.0, 138.0, 141.0, 138.5, 134.0
TIME UNTIL GOAL: No Goal
Start: 132 Lbs. Goal: No Goal Weight
%
2008-05-15, 2008-09-25, 2008-10-06, 2009-02-23, 2009-03-09, 2009-05-27
6.0, 10.0, 10.0, 12.5, 11.1, 10.2
TIME UNTIL GOAL: No Goal
Start: 6% Goal: No Body Fat Goal
Lbs.
2008-05-15, 2008-09-25, 2008-10-06, 2009-02-23, 2009-03-09, 2009-05-27
124.1, 117.9, 120.6, 120.8, 125.3, 120.3
Current LBM: 120.3 Lbs. May 27, 2009
Latest Bodystats
Neck
N/A
Chest
37.5"
Mar 9, 2009
Forearms
N/A
Hips
35.5"
Mar 9, 2009
Calves
N/A
Shoulders
N/A
Arms
13"
Mar 9, 2009
Waist
28"
Mar 9, 2009
Thighs
N/A

View All BodyStats

Total Weight
132Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 138Lbs. to 134Lbs.
4Lbs. loss in the last 35 days
May 27, 2009
Total Weight
134Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 138Lbs. to 134Lbs.
4Lbs. loss in the last 35 days
May 27, 2009
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 138Lbs. to 134Lbs.
4Lbs. loss in the last 35 days
May 27, 2009
 
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Mommysbody's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Mommysbody has not added any program information.

My Nutrition Program View My Full Nutrition Program

Mommysbody has not added any program information.

My Supplement Program View My Full Supplement Program

Mommysbody has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

My husband and I are a constant source of motivation for each other. A fit and healthy lifestyle is so important to us both.

What Mommysbody is up to

About Mommysbody

About Me:
My Favorites:
Supplements Optimum Micronized Creatine Powder, 2000 Grams
Essential fats...not as fun as conventional means, but gotta have em.
Killer thermo....helps me get through my morning run!
View All 23 Favorites
Contest History:
2009 Jr USA\'s May 23, 2009
Organization: NPC
Location: South Carolina, United States
Level: Amateur Type: Figure Place: Did Not Placed
2008 National BB & Figure Championships - Atl Nov 22, 2008
Organization: NPC
Location: Georgia, United States
Level: Amateur Type: Figure Place: Did Not Placed
2008 East Tenessee Bodybuilding and Figure Expo Sep 13, 2008
Organization: NPC
Location: Tennessee, United States
Level: Amateur Type: Figure Place: 1
View Full Contest History
Lifting Stats:

This member has not entered any lifting stats
Members I Inspire:

BuffKristi
She is amazing and Beautiful. Always hard at it and inspires me daily..

chicana_peach
To see just how far she has come after having kids blows my mind! Very beautiful person inside and out.

nancy_drew21

nicolelleb
My Soul sista!!! Carlene and I met via BB.com. I noticed her rockin body and new that is what I wanted to look like, and she has 3 babies!!!!! I entered my first competition in August 2008 and along with Carlene. She was so helpful, fiilled me in and the in's and out's, do's and dont's, and made my first show a great expereince.... She is an amazing person all the way around. She h...


Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Member currently does not have any BodyBlog Posts.

Visitor Comments

Leave a Comment
thahn38
thahn38 You look fantastic, I mean absolutely beautiful! Jan 2, 2010 8:40pm
kaela.elizabeth
kaela.elizabeth Your a knock out and your arm definition is amazing! Sep 9, 2009 12:56pm
blondemama32977
blondemama32977 Love your Avi Girl! Sexy Strong! Sep 3, 2009 6:38am
ShapeLy
ShapeLy Goodness woman,you look awesome!Makes me what to go & hit the weights...lol.Good job! Aug 3, 2009 10:37am
chicana_peach
chicana_peach No worries, totally understand :) I am not sure yet if i will do that show. I may just wait. Got some more building to do. Your mom makes some beautiful suits by the way. I remember talking to her at the Expo. Jun 14, 2009 1:31pm
chicana_peach
chicana_peach Hi Carlene :) I see you got some shows lined up for the year! Are you doing the TN Expo this year again? I'm thinking about going for it since its in October :) Apr 27, 2009 7:54pm
nicolelleb
nicolelleb Hey Sista, Soul sista... yep yep! The sky is our limit!!! Time to tear it up so we can par-t in May! Apr 22, 2009 9:45am
nicolelleb
nicolelleb Thanks my friend! I am still in shock... Mar 16, 2009 10:47am
bigchicken
bigchicken Your transformation was amazing! I noticed the coconut oil in a meal. What does that do for the body? Feb 24, 2009 5:06pm
nicolelleb
nicolelleb Ahh.. thanks my friend... snackin on my tuna and asparagus:-) Jan 13, 2009 11:46am
nicolelleb
nicolelleb how is my ass kicking friend? :-) Jan 8, 2009 8:32pm
MusclestotheMax
MusclestotheMax Happy New Year and Gelukkig Nieuwjaar (Dutch)!!!! Dec 31, 2008 7:12pm
chicana_peach
chicana_peach Hey girl, how was your Christmas? Wishing you a very successful 2009 :) Dec 28, 2008 9:53pm
nicolelleb
nicolelleb Ahh thanks you sexy little thing you.. Where has da friend been? Dec 20, 2008 7:14pm
nicolelleb
nicolelleb Hey hottie..... Dec 12, 2008 8:41pm
JPhillips17
JPhillips17 looking AWESOME carlene!!! hows everything goin? Dec 12, 2008 4:02pm
chicana_peach
chicana_peach WOW, look at you!! Representing the mommies WELL! Have a great weekend :) Dec 5, 2008 5:55pm
nicolelleb
nicolelleb Girl, this pic is Awesome!!!! Dec 3, 2008 9:50am
nicolelleb
nicolelleb O girl, I bailed out last night. I heard they planned on keeping you... They mentioned something about the sexy new inmate and handcuffs!!! Dec 3, 2008 9:47am
MomOf4onaMission
MomOf4onaMission Hi Charlene, How was your Thanksgiving? How did Nationals go? Dec 3, 2008 9:31am

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