bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 38 Photos
DSC_00344 Physique Photog Photo shoot
0 Comments 3 Comments

View Mommysbody's:

Contact Mommysbody:
Send Email
Send Private Message
Report Mommysbody Report Mommysbody
Leave Comment for Mommysbody Leave Comment

Membership Info
Member Since: May 15, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 68
  • Last 7 Days: 397
  • Overall: 5,564
Forum Posts: 57
BodyBlog Entries: 0
Comments to Others: 47
Forum Rep (?) :

Activity
Last Visit: Today, 11:57am
Last Forum Post: Sep 10, 2008 8:55am
Last Photo Upload: Sep 25, 2008 9:16am
Last Profile Update: Today, 9:19am
Last Blog Post: Today, 4:48am

Friends Stats
Fan Club (?) : 90
Mutual Friends (?) : 37
Stalking (?) : 2
Mommysbody

"Visit me at www.mommysbody.com. Just won the Tennessee State Figure Championship and Overall at the East TN BB & Figure Expo. I am going to Nationals in November 2008!"

Personal Info And Background:
Real Name: Carlene Steenekamp
Sex: Female
Age: 31
Location: Knoxville, Tennessee, United States
Occupation: Director of Administration
Personal Website: http://www.MommysBody.com
Gym: The Rush and D1
Gym Location: West Knoxville
When I Started: 1994
How I Started: I struggled with my body image in high school and started working out to improve that. I got back in the gym after each of my 3 children were born to get back into shape.
Why I Love It: It is empowering. We have an absolute influence over how we look and how healthy we are. It is all about choices. It is also something that my husband and I have in common. We go to the gym together every day.
How I Stay Motivated: My husband and I are a constant source of motivation for each other. A fit and healthy lifestyle is so important to us both.
BB Accomplishments: I completely transformed my body from 3rd time post partum to contest shape in 16 months.
Forum Signature: Visit me at www.mommysbody.com
Suits by: Go Figure Suits
www.GoFigureSuits.com
Last Updated: Sep 30, 2008 6:14am

Progress Pictures
Jan 5, 2007 Jul 23, 2008
Delivery Day - #3 Prepping for Knoxville Show
Delivery Day of Baby #3  2.5 weeks out from Knox Show
Last Updated: Jul 25, 2008 11:51am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Today, 9:19am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Today, 9:19am

Goals:
Main Goal: Compete
Goal (Short): Visit me at www.mommysbody.com. Just won the Tennessee State Figure Championship and Overall at the East TN BB & Figure Expo. I am going to Nationals in November 2008!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest: 2008 NPC National BB and Figure Championships
Last Updated: Sep 15, 2008 11:49am

BodyAnswers
Mommysbody has answered 10 of 56 total questions.
View all 10 of Mommysbody's BodyAnswers »

What tricep workout has worked best for you?
Skull crushers
- Updated Jun 26, 2008 8:26am

What calf workout has worked best for you?
I don't train calves exculsively b/c I run so much. My calves get thick if I add weights.
- Updated Jun 26, 2008 8:26am

What forearm workout has worked best for you?
I don't train forearms exclusively....they get a little residual training from other body parts worked.
- Updated Jun 26, 2008 8:26am

View all 10 of Mommysbody's BodyAnswers »

Contest History:
Sep 13, 2008:
NPC 2008 East Tenessee Bodybuilding and Figure Expo - Placing: 1
Aug 16, 2008:
NPC 2008 Tennessee State Championships - Placing: 1
Aug 09, 2008:
NPC 2008 Knox Classic - Placing: 1
May 10, 2008:
NPC 2008 Mike Francois Classic - Placing: 3
Last Updated: Sep 15, 2008 11:46am

Videos of Mommysbody
This Member has not entered any Videos yet.
Last Updated: Sep 15, 2008 11:46am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 15, 2008 11:46am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BodyWell Nutrition Tight Curves Multi-Vitamin & Mineral, 30 Tablets
Started: Aug 27, 2007
Reason: 
Labrada Lean Body Cookie Bars, Box Of 12, Oatmeal Peanut Butter Chocolate Chip
Started: Jan 01, 2008
Reason: One of the really good, clean protein bars out there.
Optimum BCAA 1000 Caps, 400 Capsules
Started: Jan 01, 2008
Reason: Just a great BCAA - BCAA's are a must for anyone training!
Last Updated: Aug 1, 2008 9:23am

Supplement Reviews
VPX Zero Carb Protein, 4.4 Lbs., Chocolate
Review:  The best protein I have found!! I love the taste, it mixes well and NO CARBS!!! A staple!
Rating:  10/10
VPX Meltdown, 120 Bioliquid Capsules
Review:  
Rating:  10/10
VPX Redline Xtreme RTD, 24 Pack, Triple Berry
Review:  A must when carb depleted during precontest prep!
Rating:  10/10
Last Updated: Jul 16, 2008 4:29pm

Forum Activity:
User Title: Registered User
Number Of Posts: 57 View All Posts
Posts Per Day: 0.39
Last Activity: Today, 6:32am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 16, 2008 4:29pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jul 16, 2008 4:29pm

Friends (39)
Kisulya
 

celiaromero
back
 

fitwithsara
East Tenness Show-3rd Place
 

119Crystal
 

JAMES WARD
 

sharice007
Me
 

anissa3
 

mandywerner
 

astraseske
 

Last Updated: Oct 1, 2008 8:44am

Visitor Comments (89)
[ Leave Mommysbody a Comment ]
Shane_h85 [ View Profile ]
Today, 8:10am
Amazing body, perfection...
bella38 [ View Profile ]
Oct 2, 2008 9:51am
Wow, that's called determination! I can work from home often but find it hard still to juggle it all with a 3 and 5 year old. Working out is my escape....
scorpion42 [ View Profile ]
Oct 2, 2008 7:23am
Great work you look fabulous!
bella38 [ View Profile ]
Oct 1, 2008 7:35pm
Do you work fulltime as well? How is it to compete with your children?
momof8 [ View Profile ]
Sep 30, 2008 7:56pm
Congrats on your successes and going to Nationals!!! What an awesome accomplishment!! You should be proud! Thank you for the complement! It came at a perfect time just when I was questioning my progress. :)
momof8 [ View Profile ]
Sep 29, 2008 10:07am
I saw your pics and read your profile...OMG!!! Awesome!!Incredible!! I said to myself...Annemarie...you'd better get crackin'!!! Great inspiration!! :)
blondemama32977 [ View Profile ]
Sep 29, 2008 10:03am
You were gorgeous pregnant too I have to add!! My #6 was the only pregnancy where I have bounced back so quickly... I think it could be due to having a Body Builder as her Daddy.. My 5 from my last Marriage kinda got "pregnant" with me..haha.. I find it very rewarding to know its in our control where we want to take our bodies! How soon again were you on the stage after your youngest was born?
bella38 [ View Profile ]
Sep 29, 2008 7:35am
You look great and how inspirational...I have two children and trying to get back into shape! Ya give me hope!!LOL
b_money84 [ View Profile ]
Sep 25, 2008 8:42pm
great progression pictures
physique pose swimmer2 [ View Profile ]
Sep 25, 2008 2:22pm
great bio shot - really shows off your muscular body to the max - well done - jeff
nicolelleb [ View Profile ]
Sep 25, 2008 1:18pm
Hey HOT STUFF!!! Thanks for rating my pic sista:-)
blondemama32977 [ View Profile ]
Sep 25, 2008 9:57am
Very Beautiful, Very Inspiring and Sexy strong Mama!! Love seeing other moms who have that drive and motivation to hit the stage.. I hope to do my first figure next year.. You have an amazing Physique girl! You should be very proud!
IT'S FALL!! BallroomTed [ View Profile ]
Sep 16, 2008 10:45am
Stunning! Congrats on your success!! Keep up the great work!
nicolelleb [ View Profile ]
Sep 15, 2008 12:51pm
Hey chicka... you are most welcome! I enjoyed seeing you again and meeting your beautiful family! I had a great time and gots to see my friend rock the stage again:-) You are so going to get that PRO ard in November... I'm rootin for ya sista...
angelbrady [ View Profile ]
Sep 15, 2008 12:00pm
You look sooo amazing! How did you get into such great shape so quickly? I am struggling. Do you have any tips?
MomOf4onaMission [ View Profile ]
Sep 15, 2008 7:53am
Congratulations!! "This" Mom wants it too:) Great Job!!
NPCSouteastern Classic jrsikes [ View Profile ]
Sep 10, 2008 11:50am
Awesome overall development! Shoulders look outstanding. Good Luck in Atlanta.
Front left bicep Myeyesbleed [ View Profile ]
Sep 9, 2008 12:53pm
Great Job!!! I will send my wife to www.mommysbody.com
JAY39_5 [ View Profile ]
Sep 8, 2008 9:39am
Congrats! Great job!
abs justmesammi [ View Profile ]
Sep 5, 2008 5:52pm
You are incredible!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Nitrix
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout