bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 22 Photos
A good one of my Halloween costume New decline crunches
6 Comments 5 Comments

View MommaKeebler's:

Contact MommaKeebler:
Send Email
Send Private Message
AIM MommaKeebler
Yahoo IM MommaKeebler07
Report MommaKeebler Report MommaKeebler
Leave Comment for MommaKeebler Leave Comment


Membership Info
Member Since: Mar 28, 2009
BodyBlog Started: Apr 3, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 54
  • Overall: 4,876
Forum Posts: 33
BodyBlog Entries: 15
Comments to Others: 221
Forum Rep (?) :

Activity
Last Visit: Today, 12:18am
Last Forum Post: Never
Last Photo Upload: Nov 1, 2009 10:49am
Last Profile Update: Nov 12, 2009 2:29pm
Last Blog Post: Oct 22, 2009 6:29pm

Friends Stats
Fan Club (?) : 35
Mutual Friends (?) : 168
Stalking (?) : 1
Inspiring (?) : 1

MommaKeebler

Overall Goal:  Maintain what I have!

Fit Status:  Ho hum... What to do tonight...

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
30
Location:
Moline, Illinois, United States
Occupation:
1st Grade Teacher
Personal Website:
Primary Gym:
Rock Island Fitness & Activity Center
4303 24th St
Rock Island, IL
United States
College:
Western Illinois University
Attended 1998 to 2003
Macomb, Illinois
United States
High School:
Moline Sr High School
Attended 1994 to 1998
Moline, Illinois
United States
When I Started:
Dec, 2008
How I Started:
We had a Biggest Loser contest with the staff members of my school. I started reading a lot of magazines and really began setting personal goals.
Why I Love It:
It's the one part of my life that I feel I have complete control over. I make the choices about what fuel to use and which weights to lift. I'm a control-freak and it suits me to a T!
How I Stay Motivated:
I'm not gonna lie... my guys keep me motivated. They question me when I'm missing from the weight room and have honest discussions with me about every aspect of training. They've made me a member of their "club"... and it's nice to be the only girl invited!
BB Accomplishments:
Losing 7" on my waist in 5 months
Forum Signature:
Learning to count is good. Learning what counts in life is greater.
Last Updated: Sep 7, 2009 5:37pm

What MommaKeebler Is Up To:
Nov 23, 2009
MommaKeebler updated Fit Status "Ho hum... What to do tonight..."
Nov 21, 2009
MommaKeebler updated Fit Status "Did a little cardio and arms today. It's hard to get back into a new groove!"
Nov 16, 2009
MommaKeebler updated Fit Status "Yo! It's my birthday week. I'm taking it off!!"
See Last 232 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 24, 2007 Oct 12, 2009
After Baby Abs
Yo! Not terrible considering I'd JUST had a baby...
Morning abs. There's some definition coming through. I'm slowing losing the fat that covers it, but those suckers are hard as a rock underneath!
Last Updated: Oct 12, 2009 10:56am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 12, 2009 5:15am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 25, 2009 9:54pm

Goals:
Main Goal:
Other
Goal (Overall):
Maintain what I have!
Goal (Long):
Since it's been nearly a year since I've started this transformation, I've learned what feels good and what doesn't. My goal now is to listen to my body and even if my brain had something else in mind, obey the signals my body is sending. I've found that when my body begins to fail (at the gym), my whole life begins to fail soon after!
Weight Goal:
Bodyfat Goal:
19%
Upcoming Contest:
Last Updated: Nov 12, 2009 2:29pm

Members That Inspire MommaKeebler:
MommaKeebler does not have inspirational members yet.

BodyAnswers
MommaKeebler has answered 50 of 67 total questions.
View all 50 of MommaKeebler's BodyAnswers »

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
Because I compartmentalize my life. I can't workout at home, that's the place where I relax. I can't relax at the gym, that's the place where I workout. The two aren't interchangeable. Just like I can...more
- Updated Aug 24, 2009 6:37pm

What should look for in a gym? What should you avoid?
Don't really know. I belong to my gym because I get a 20% discount for working for the school district. :-) As a single mom paying for the whole family, that means a lot to me. However, I do like tha...more
- Updated Aug 24, 2009 6:37pm

What is your favorite bicep building exercise?
It's a tie: ez bar curl or preacher curls
- Updated Aug 24, 2009 6:30pm

View all 50 of MommaKeebler's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 12, 2009 2:29pm

Videos of MommaKeebler
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2009 2:29pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2009 2:29pm

Latest BodyBlog Entry (15 Posts Total)
Category: Training on Oct 22, 2009 6:29pm

I can breathe! In more ways than one! Literally, I can breathe now. I still get hitched up when I get to breathing deeply, but I'm not coughing just at any time anymore. Yay!

I can breathe at work. Knowing that this child is no longer going to be a member of our class is incredibly...


Current Supplements:
Spring Valley Fish Oil
Spring Valley Fish Oil

Started: Mar 01, 2009
Reason: Nutrition!
Spring Valley Vitamin D and C
Spring Valley Vitamin D and C

Started: Mar 01, 2009
Reason: Strong bones and energy
SciVation Xtend, 30 Servings, Refreshing Grape (390g)
Started: Jul 01, 2009
Reason: The first time I used it during cardio, I could feel the effects. Much more endurance and I...
Last Updated: Oct 4, 2009 7:08pm

Supplement Reviews
SciVation Dialene 4x, 90 Sci-Tabs
Review:  I didn't feel anything from it, no energy boosts, nothing at all. Plus, the whole time I was on...
Overall Rating:  4/10
Taste Rating:  N/A
Last Updated: Sep 17, 2009 5:01am

Forum Activity:
User Title: Registered User
Number Of Posts: 33 View All Posts
Posts Per Day: 0.14
Last Activity: Nov 7, 2009 9:33am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 17, 2009 5:01am

Favorites
Bodyparts:
Hobbies:
  • chatting online, going to car shows
Magazines:
  • Oxygen, Muscle & Fitness Hers, Cooking Light
Fitness Books:
  • The New Rules of Lifting for Women
Workout Music:
  • 80s Pop, Nickelback and such
Last Updated: Sep 17, 2009 5:01am

Friends (169)









Last Updated: Nov 2, 2009 7:11pm

Visitor Comments (355)
[ Leave MommaKeebler a Comment ]
4evernatural [ View Profile ]
Yesterday, 1:06pm
Happy Turkey Day MK!!
Thinking man... StevenSki [ View Profile ]
Nov 24, 2009 8:35pm
Nice to hear....wish I hsd a week off to relax.....lol. But im glad you got to relax its got to be rought being a teacher.....nerves can only take so much some times. You better get your ass in gear though.....im still going since my two week sickness.....i was even out in the rain today. But im keeping it changed up added 10 pushups and dips to every 1/4 of a mile.....alternating them.
The Hillgiant Hillgiant [ View Profile ]
Nov 24, 2009 4:44pm
Hey, how you doing ? I've been sick for a while. Finally feeling better. Time to get back at it ....
pic33_will [ View Profile ]
Nov 23, 2009 8:20am
you will think of something to do :) there are plenty of options
Thinking man... StevenSki [ View Profile ]
Nov 23, 2009 6:35am
How are you doing?
nicruzer [ View Profile ]
Nov 21, 2009 7:18pm
You ain't kiddin' about gettin' back into a groove! If it weren't for cruise control, I'd be headed right back to my life of gluttony towards diabetes...
sugarshaneh [ View Profile ]
Nov 19, 2009 9:41am
Sounds like a lot of good stuff! How long have you been seeing him? Why do the holidays get busier at school?
sugarshaneh [ View Profile ]
Nov 18, 2009 12:51pm
Well happy birthday! What do you have planned? Ive been good. Im working some long hours right now which sucks, but the checks will certainly help over the holidays!
sugarshaneh [ View Profile ]
Nov 18, 2009 11:50am
Hey stranger, how have things been?
Thinking man... StevenSki [ View Profile ]
Nov 16, 2009 6:43pm
Have a great week! Have a drink for me!
Thinking man... StevenSki [ View Profile ]
Nov 12, 2009 7:42am
Well got to keep on my Local friends. Especially since you said you need a lil yelling too. Im suprised you feel sluggish when your cutting. I would think you would feel better. But then again im not really that versed in it. I am doing ok, I did a mile and a half last night but my morning was cut short my foot was sore. But I did my morning mile today and hope to get my 2 miles in tonight. Its been cold the last two days which makes it rough...but I will overcome it! :)
Thinking man... StevenSki [ View Profile ]
Nov 12, 2009 7:06am
How do you feel about the gain?
stevenorton [ View Profile ]
Nov 10, 2009 8:54am
Hey beautiful!!! How is everything going?? Drop me a line sometime.
Flexing HARD WaynesWorld [ View Profile ]
Nov 5, 2009 10:08am
Hello stranger. How's training going? Hope all is well.
Thinking man... StevenSki [ View Profile ]
Nov 4, 2009 10:00am
Whats the good word Momma? I hope alls going well with work and working out!
Deadlifts (315lbs) My favorite exercise! Diver_Dave [ View Profile ]
Nov 4, 2009 2:21am
How have things been going for you?
This is me ramartin26 [ View Profile ]
Nov 3, 2009 9:21am
That's the plan, thanks!
The Hillgiant Hillgiant [ View Profile ]
Nov 2, 2009 6:01pm
I've never tried them. It's hard for me to run like hell since my back surgery. Nerve damage in my ankle and foot. Once I really thought about it, I figured it out. I've been eating like a fat pig lately and only geting to the gym 2 to 3 days a week. Driving all over doing track inspections is killing me..
Upload your profile picture! jakewynn [ View Profile ]
Nov 1, 2009 8:04pm
no, what is it...i got a new phone a couple months back
Upload your profile picture! jakewynn [ View Profile ]
Nov 1, 2009 7:09pm
well what did u have in mind
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



NitroTech HC