What do you do before your workout to get motivated and energized?
First of all, I know it needs to be done and the longer I wait to do it, the guiltier I feel; so I knock it out pronto. Secondly, the rush I get from lifting pumps me up and the fact that I will feel stronger the day after gets me into motion faster.First of all, I know it needs to be done and the longer I wait to do it, the guiltier I feel; so I knock it out pronto. Secondly, the rush I get from lifting pumps me up and the fact that I will feel ...more
- Updated Oct 17, 2008 10:54am
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