Continue to stay fit! Continue to learn all I can about training and nutrition.

But I'm not home I'm not lost Still holding on to what I got Ain't much left No there's so much that's been stolen Guess I've lost everything I've had But I'm not dead, at least not yet Still alone, still alive Still unbroken I'm still alone, still

is working with Team Scivation. Should be focused 100% after my move.

To stay as lean as possible while gaining lean muscle mass and most importantly stay healthy while feeling great.

Heal my stress fractured tibia....and get back track 2010....not far away ;-)

A lot can happen in 8 weeks.....

"The only way of finding the limits of the possible is by going beyond them into the impossible". Arthur C. Clark

I'd like to be ripped!!! =) My ultimate goal is to compete professionally and become a fitness model.

i want to be 185 and 12 percent body fat by march 1st 2010

I want to Weigh around 180lbs and Get in my best shape ever.