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real name
Sorry am no longer here follow me in Twitter
age
35
gender
Male
location
gym
occupation
Certified Personal Trainer
Overall Goal
///
Live Healthier
Progress & Goals
BEFORE
Apr 10, 2013
CURRENT
Apr 11, 2013
142.5 Lbs.
LEAN BODY MASS
31.3 Lbs.
BODY FAT
CURRENT WEIGHT
173.8
Lbs.
Apr 10, 2013
CURRENT BODY FAT
18
%
Apr 10, 2013
PROGRESS HISTORY
Lbs.
2009-10-21,2009-11-21,2009-12-07,2009-12-21,2009-12-28,2010-01-09,2010-01-17,2010-01-27,2010-02-11,2010-02-13,2010-02-20,2010-02-24,2010-03-01,2010-03-05,2010-03-08,2010-03-09,2010-03-12,2010-03-13,2010-03-14,2010-03-17,2010-03-18,2010-03-20,2010-03-28,2010-03-30,2010-04-04,2010-04-10,2010-04-12,2010-04-18,2010-04-20,2010-04-21,2010-04-22,2010-04-26,2010-05-08,2010-05-10,2010-05-11,2010-05-17,2010-05-23,2010-05-30,2010-06-03,2010-06-07,2010-06-14,2010-06-21,2010-06-28,2010-07-02,2010-07-03,2010-07-04,2010-07-06,2010-07-07,2010-07-09,2010-07-10,2010-07-11,2010-08-25,2010-09-18,2010-09-25,2010-09-27,2010-10-02,2010-10-09,2010-10-16,2010-10-23,2010-10-27,2010-10-30,2010-11-06,2011-02-20,2011-02-22,2011-02-27,2011-04-05,2011-04-09,2011-04-12,2011-04-19,2011-04-23,2013-04-10
158.4,154.1,158.4,162.8,167.2,171.6,176,176,176.4,176.4,176.4,176.4,170.9,169.8,169.8,168.4,167.1,166.4,166.4,166.4,165.4,164.2,162.8,162.8,161.9,165,163.9,165,162.6,161,161,160.4,160.6,160.6,160.6,160.6,160.6,160.6,163.7,163.7,165.2,171.6,173.8,172.7,171.2,170.1,169.4,169.4,169,169,168.5,165,165,165,165,167.2,170.9,172.7,174.7,174.7,173.8,174,176,176,178.2,169.4,166.1,163.5,161.9,160.6,173.8
May 31, 2011
154 Lbs.
%
2009-10-21,2009-11-21,2009-12-07,2009-12-20,2009-12-28,2010-01-27,2010-02-11,2010-02-13,2010-02-20,2010-02-24,2010-02-28,2010-03-01,2010-03-03,2010-03-08,2010-03-12,2010-03-14,2010-03-17,2010-04-10,2010-04-12,2010-04-20,2010-05-11,2010-05-17,2010-07-06,2010-07-07,2010-07-10,2010-07-11,2010-09-27,2011-02-27,2011-04-23,2013-04-10
15,14,14.3,12.8,13.5,16,17,16.5,16.6,16.6,16,16,15.4,15.4,14.6,14.6,14.6,14.7,14.6,13.5,13.1,13,15.1,14.8,13.8,13.1,15,16.3,14.1,18
Lbs.
2009-10-21,2009-11-21,2009-12-07,2009-12-21,2009-12-28,2010-01-09,2010-01-17,2010-01-27,2010-02-11,2010-02-13,2010-02-20,2010-02-24,2010-03-01,2010-03-05,2010-03-08,2010-03-09,2010-03-12,2010-03-13,2010-03-14,2010-03-17,2010-03-18,2010-03-20,2010-03-28,2010-03-30,2010-04-04,2010-04-10,2010-04-12,2010-04-18,2010-04-20,2010-04-21,2010-04-22,2010-04-26,2010-05-08,2010-05-10,2010-05-11,2010-05-17,2010-05-23,2010-05-30,2010-06-03,2010-06-07,2010-06-14,2010-06-21,2010-06-28,2010-07-02,2010-07-03,2010-07-04,2010-07-06,2010-07-07,2010-07-09,2010-07-10,2010-07-11,2010-08-25,2010-09-18,2010-09-25,2010-09-27,2010-10-02,2010-10-09,2010-10-16,2010-10-23,2010-10-27,2010-10-30,2010-11-06,2011-02-20,2011-02-22,2011-02-27,2011-04-05,2011-04-09,2011-04-12,2011-04-19,2011-04-23,2013-04-10
134.6,132.5,138.1,142,144.6,148.4,152.2,147.8,146.4,147.3,147.1,148.2,144.5,143.6,143.6,142.5,142.7,142.1,142.1,142.1,141.2,140.3,139,139,138.3,140.7,140,140.9,140.6,139.3,139.3,138.7,138.9,138.9,139.6,139.7,139.7,139.7,142.4,142.4,143.7,149.3,151.2,150.2,148.9,148,143.8,144.3,144,145.6,146.4,143.4,143.4,143.4,140.2,142.1,145.3,146.8,148.5,148.5,147.7,147.9,149.6,149.6,149.2,141.8,139,136.8,135.5,138,142.5
Programs
My Workout Philosophy View My Full Workout Program
Moe78 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Moe78 has not added any program information.
My Supplement Program View My Full Supplement Program
Moe78 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
https://www.facebook.com/#!/pages/MM-Fitness/193696953974116
Moe78 updated his weight from 160.6 Lbs. to 173.8 Lbs., a 13.2 Lb. gain in 718 days.
Apr 11, 2013 | Like
Moe78 Am no longer here .. you can find me on Facebook ( http://facebook.com/Moe.078 ) OR Skype ( gonzalis78 )
May 26, 2012 | Like
Visitor Comments
ShellNico
Sorry Moe not on Twitter. I just randomly checked your bodyspace to see if you had dropped by here of late. All the best to you. I hope you are still at it, I am!
Jan 13, 2013 7:45pm
guest
Sch-moe!!
Nov 24, 2012 3:12pm
Awesome Alaina
Hi ..Please go vote for me for the Flex Bikini Model search http://bikini.flexonline.com/flexmod...12/august/vote I am in the 18th row 4th girl over.. I would really appreciate it
Thank you
Aug 8, 2012 5:36pm
BethMarie
Hey sweetness!! Thanks for stoppin by and makin' your presense known... miss ya and hope all is well! :)
Jun 10, 2012 7:45pm
ShellNico
Hey!! Long time no see!! How are you going? I've made some great progress since our last chat as promised. Thanks for checking in.
May 3, 2012 8:02am
BethMarie
Hey hun, how're you doin? Long time, hope all is well! Cute profile pic! ;)
Jan 12, 2012 1:36am
KGIRLTRIS
Sorry, never get on here. Starting back up for competition and trying to get back into the swing of things :-)
Dec 13, 2011 8:25pm
helenawf
Hi Moe! You have a very handsome child:) How have you been? How is your training going? Please do me a favor and vote for me in the 2012 Bodyspace Spokesmodel Contest. Just click on my website link on my page, then click on the View Women tab, find my pic (Helenawf), click on it and Click VOTE. You can vote as many times as you like every day in the month of November. Thank you so much for the support. Hugs, Wendy
Nov 19, 2011 11:37pm
Jen_absgirl
Moe! Thank you so much for the very kind words - but more than that for stopping by even when I have not been able to respond back these last several months - that is a true friend!
Nov 17, 2011 1:55am
ShellNico
I will for sure. I hope you and your little family are doing well. Talk soon.
Sep 28, 2011 3:02am
ShellNico
Hey thanks for always stoppng by. Its good to know someone it checking up on me. Hope your going well.
Sep 28, 2011 1:59am
guest
That's too bad:/ hope ur doing well! Maybe u have fb so that we can keep in touch? Take care, Karina
Aug 20, 2011 4:40pm
MsAussieThunder
Moe sorry to see you leave. Hope things are ok with you. Please drop by if ever you get the chance..will miss your smiling face!
Trishx
Jul 30, 2011 7:24am
Moe78 added a new post to his FitBoard.