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Membership Info

Member Since: Mar 8, 2004
BodyBlog Started: Feb 13, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 1,421

Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : Modern111 10

Activity

Last Visit: Oct 24, 2009 3:02pm
Last Forum Post: Never
Last Photo Upload: Oct 21, 2008 7:15am
Last Profile Update: Apr 15, 2008 9:58am
Last Blog Post: Feb 13, 2007 7:14am

Friends Stats

Fan Club (?) : 9

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

Modern111

Overall Goal: Modern111 has not set an Overall Goal

Fit Status: Modern111 has not entered a Fit Status. Ask Modern111 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Dave Renn
Sex:	Male
Age:	40
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Apr 15, 2008 9:58am

What Modern111 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:
Weight:	152 lb (69.1 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: May 22, 2007 8:11am

Lifting Stats:

(Estimated One Rep Max)
Bench:	292 lb (132.7 kg)	Bicep Curl:	168 lb (76.4 kg)
Squat:	405 lb (184.1 kg)	Barbell Rows:	367 lb (166.8 kg)
Deadlift:	507 lb (230.5 kg)	Overhead Press:
Last Updated: Feb 10, 2007 8:18pm

Goals:
Main Goal:	Improve For A Sport
Goal (Overall):
Goal (Long):
Weight Goal:	I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 7, 2007 8:20am

Members That Inspire Modern111:
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BodyAnswers

Modern111 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 7, 2007 8:20am

Videos of Modern111
This Member has not entered any Videos yet.
Last Updated: Sep 7, 2007 8:20am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 7, 2007 8:20am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Feb 13, 2007 7:14am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Modern111's BodyBlog

Current Supplements:
	BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake Started: Mar 01, 2005 Reason:
	Optimum 100% Whey Protein, 2 Lbs., Extreme Milk Chocolate Started: Jan 01, 2007 Reason:
	BSN NO-Xplode, 2.25 Lbs., Fruit Punch Started: Jan 01, 2007 Reason:
BSN CellMass, 50 Servings, Arctic Berry Blast read more »
NOW Pomeratrol, 60 Vcaps read more »
Optimum BCAA 1000 Caps, 400 Capsules read more »
Product Not Found read more »
NOW Alpha Lipoic Acid 250, 250mg/60 Capsules read more »
NOW Potassium Gluconate, 250 Tablets read more »
NOW Lutein Esters, 20mg/120 Softgels read more »
NOW Full Spectrum Minerals, 100 Tablets read more »
View All Current Supplements »
Last Updated: Sep 7, 2007 8:22am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Member
Number Of Posts:	13 View All Posts
Posts Per Day:	0.01
Last Activity:	Dec 4, 2008 8:27am
Recent Threads:

Workout Program:

Monday, Wednesday, Friday, Saturday Mornings
- 1 hour of Muay Thai Training
- 1 hour Weight Training

Thurdays and Sunday (Sometime take off on Sunday) Mornings
- 1 hour Weight Training

Off Tuesday Mornings

Friday and Monday Morning Training ends with 25 minutes of...

Last Updated: Apr 1, 2007 1:15am

Favorites
Bodyparts:	Lats [ exercises ]
Hobbies:	MMA
Magazines:	MuscleMag Flex Maxim
Healthy Foods:	Fish Pinto Beans Popcorn View All 5 Healthy Foods »
Cheat Foods:	Chocolate
Supplements:	Optimum 100% Whey Protein, 2 Lbs., Extreme Milk Chocolate BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Last Updated: Mar 19, 2007 9:25am

Friends (0)

Last Updated: Mar 19, 2007 9:25am

Visitor Comments (2)
[ Leave Modern111 a Comment ]
	Ledford45 [ View Profile ] Apr 1, 2009 10:11am Great pics and great HARDWARE in your avi pic. FIGHT ON!
	voicefulmarlin [ View Profile ] Feb 24, 2009 6:49am Great pics mate, you have put much into your person, great job, great working out and keep on staying fit. cheers!

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