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Membership Info
Member Since: May 19, 2007
BodyBlog Started: May 20, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 24
  • Last 7 Days: 151
  • Overall: 21,187
Forum Posts: 44
BodyBlog Entries: 110
Comments to Others: 624
Forum Rep (?) :

Activity
Last Visit: Nov 8, 2009 8:51pm
Last Forum Post: Nov 29, 2007 7:23pm
Last Photo Upload: Never
Last Profile Update: Oct 30, 2009 11:37pm
Last Blog Post: May 30, 2009 2:31pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 597
Stalking (?) : 0
Inspiring (?) : 1

Model of Fit

Overall Goal:  Happily TAKEN in an amazing relationship with the man of my dreams! Off-Season for now but still training hard, highly motivated, and eating clean.

Fit Status:  I am training hard, eating clean, and focusing on abs and glutes.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
d
Sex:
Female
Age:
38
Location:
California, United States
Occupation:
Cosmetics
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2007
How I Started:
I have always trained off and on but not as serious as I am training now. I am a huge fan of Oxygen Magazine and it has inspired me to train harder. I realized what I wanted (to create MY dream body) and decided to put my plan into action.
Why I Love It:
I love the fact that everyone can transform their body if they choose too. If it was easy everybody would be doing it.
How I Stay Motivated:
I keep pictures on my refrigerator, I use as visuals to help me keep focused and remind me what I am working towards.
BB Accomplishments:
Finally competed 08.15.09 and won 1st place masters 35+ at Pacific USA Naturals. I also got 4th place for open class a. I am very proud of this accomplishment and very grateful for all my blessings, especially FB.
Forum Signature:
The only way you will not succeed is if you don't try...
Last Updated: Aug 21, 2009 10:36pm

What Model of Fit Is Up To:
  • Sep 28, 2009
  • Model of Fit changed Overall Goal: "Happily TAKEN in an amazing relationship with the man of my dreams! Off-Season for now but still training hard, highly motivated, and eating clean.." - 7:48 pm - Comment
  • Aug 21, 2009
  • Model of Fit is inspired by FigureFX. Reason: "This is an amazing man who has overcome so many obstacles and challenges in his life. He never gives up on himself and he never gives up on ... " - 11:37 pm - Comment
  • Model of Fit is inspired by MsFitFern. Reason: "Look at her! Mother of 4! She works a full time job, trains like a freak, motivates, and inspires others. She always takes time to give fit... " - 11:04 pm - Comment
  • Aug 16, 2009
  • Model of Fit changed Overall Goal: "Happily TAKEN in an amazing relationship with the man of my dreams! Off-Season for now but still training hard, highly motivated, and eating clean.." - 3:05 pm - Comment
  • Jun 2, 2009
  • Model of Fit changed Overall Goal: "Happily TAKEN in an amazing relationship with the man of my dreams! Off-Season for now but still training hard, highly motivated, and eating clean.." - 11:46 am - Comment
  • May 30, 2009
  • Model of Fit created a new blog entry, "11 weeks out from comp. as of today-" - 2:31 pm - Comment
See Last 26 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 18, 2008 7:13pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 29, 2007 6:56pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Happily TAKEN in an amazing relationship with the man of my dreams! Off-Season for now but still training hard, highly motivated, and eating clean.
Goal (Long):
I am still on a personal quest to build amazing glutes. I also want to work on adding lean muscle and increasing strength.
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 28, 2009 7:48pm

Members That Inspire Model of Fit:
MsFitFern [ BodySpace ]
Look at her! Mother of 4! She works a full time job, trains like a freak, motivates, and inspires others. She always takes time to give fitness advice to anyone who asks, and she wants to help people. She is a great example of someone who just decided to change they way they looked and did it all on her own, with no trainers, just some research, a gym membership, and a desire to make it happen. I am so proud to have her as a friend.
FigureFX [ BodySpace ]
This is an amazing man who has overcome so many obstacles and challenges in his life. He never gives up on himself and he never gives up on anyone who doubts themselves. He is a man with a very big heart. He is giving, supportive, honest, encouraging, educational, and motivating. He will tell you, YOU CAN, when you think you cant. In the end you are so grateful and appreciative that someone believed in you, when you did not believe in yourself. He is a TRUE inspiration!
View all 2 members who inspire Model of Fit »

BodyAnswers
Model of Fit has answered 52 of 67 total questions.
View all 52 of Model of Fit's BodyAnswers »

What is your favorite forearm building exercise?
N/A
- Updated Jan 22, 2008 8:51pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
I hurt my back and was down for 2 months, it sucked! I did back exercises lightly and stretches... I didn't like taking the muscle relaxer from the doctor, it made me sleepy. It felt like I got hit ...more
- Updated Jan 22, 2008 8:49pm

What is the most common reason that somebody gets injured while lifting?
In my opinion, lifting too heavy without a spotter or not having proper form. Know your limits.
- Updated Jan 22, 2008 8:49pm

View all 52 of Model of Fit's BodyAnswers »

Contest History:
Aug 15, 2009:
NPC GNC 2009 NPC Pacific USA Figure Championships - Placing: 1
Aug 15, 2009:
NPC GNC 2009 NPC Pacific USA Figure Championships - Placing: 4
Last Updated: Aug 23, 2009 10:14pm

Videos of Model of Fit
This Member has not entered any Videos yet.
Last Updated: Aug 23, 2009 10:14pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 23, 2009 10:14pm

Latest BodyBlog Entry (110 Posts Total)
Category: Training on May 30, 2009 2:31pm

WOW! I had no idea, how hard it is to train for a competition.  I have to admit, there are some days I ask myself what am I doing?  But then a voice inside keeps telling me that I am doing this for me and I push myself a little harder.  This week for some reason maybe it's PMS but I was...


Current Supplements:
Optimum 100% Casein Protein, 2 Lbs., Creamy Vanilla
Started: Nov 04, 2008
Reason: I like variety in my protein and this is a great one before bed or late afternoon for me.
ProMera Health Con-Cret, 60 Capsules
Started: Mar 04, 2009
Reason: I take for strength, muscle development, endurance and recovery. Good stuff!
Optimum HMB 1000 Caps, 1000mg/90 Capsules
Started: Mar 13, 2009
Reason: I take to minimize the muscle tissue breakdown and with less muscle damage to repair, the...
Last Updated: Jan 18, 2008 7:37pm

Supplement Reviews
SciVation Xtend, 30 Servings, Refreshing Apple (390g)
Review:  I have to admit... I thought I loved the watermelon but that was before I had the refreshing...
Overall Rating:  10/10
Taste Rating:  N/A
Champion Pure Whey Protein Stack, 2.2 Lbs., Chocolate
Review:  The best chocolate protein I have ever tasted... I can even make hot cocoa out of this. I...
Overall Rating:  10/10
Taste Rating:  N/A
MRM CLA 1250, 180 Softgels
Review:  Best CLA on the market!
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Jan 18, 2008 7:44pm

Forum Activity:
User Title: Registered User
Number Of Posts: 44 View All Posts
Posts Per Day: 0.05
Last Activity: Nov 5, 2009 9:16pm
Recent Threads:


Workout Program:
My current workout program as of 02/23/09:

Monday: Back and Biceps/Abs (20 minutes Cardio)
Tuesday: Chest and Triceps (20 minutes Cardio)
Wednesday: Glutes/Abs (20 minutes Cardio)
Thursday: Rest
Friday: Shoulders/Abs (20 minutes Cardio)
Saturday: Legs only
Sunday: Rest Day (but adding 3 at...
Last Updated: Apr 15, 2008 11:29am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Relaxing in the sun
  • Shopping
  • Reading
Magazines:
  • Oxygen Magazine
  • Muscle and Fitness
Healthy Foods:
  • Egg whites
Cheat Foods:
  • Focused on my goals so I'm not even tempted to cheat on my diet right now...
Fitness Books:
  • Monica Brant's Secrets to Staying Fit and Loving Life!
  • The Body Sculpting Bible For Women
  • The Eat Clean Diet, by Tosca Reno
Workout Music:
  • Sublime
Supplements:
  • Solaray Calcium, Magnesium, Zinc 100 Capsules  Great calcium supplement, I love it.
Last Updated: Nov 29, 2007 7:26pm

Friends (597)









Last Updated: Oct 30, 2009 11:37pm

Visitor Comments (74)
[ Leave Model of Fit a Comment ]
Two of My favorite Gals WaynesWorld [ View Profile ]
Nov 5, 2009 10:04am
Hello stranger. How's training going? Hope all is well.
yep......Im 41 MsFitFern [ View Profile ]
Oct 24, 2009 9:40pm
so funny! I was just thinking about you!!
silverdollarent [ View Profile ]
Sep 29, 2009 12:10am
Hey how've you been...did you have a good weekend?
Moe78 [ View Profile ]
Sep 28, 2009 11:41pm
good day sexy D, thanks for accepting my friend request am glad to have you in my friends list.
Me in Training....FF Training Darknesss23 [ View Profile ]
Sep 21, 2009 8:20am
Good Morning :)
Me in Training....FF Training Darknesss23 [ View Profile ]
Sep 5, 2009 10:37pm
your default is def. my favorite pic of you! :)
TheBodyguard [ View Profile ]
Sep 3, 2009 1:49pm
Have a great holiday week end!
Upload your profile picture! FigureFX [ View Profile ]
Aug 24, 2009 6:37pm
Awww you are so sweet with your words! Thanks baby!
Upload your profile picture! FigureFX [ View Profile ]
Aug 21, 2009 1:00pm
Man of your dreams??? Awwww... shucks! Is that suit SUPERMAN blue?
Two of My favorite Gals WaynesWorld [ View Profile ]
Aug 4, 2009 8:05am
Just wanted to drop by and say hello D. Hope your summer is going well
Amar345 [ View Profile ]
Jul 29, 2009 7:22am
its always good to have someone in your life with the same goals as yourself :-) Keep it up!
Amar345 [ View Profile ]
Jul 27, 2009 12:25pm
Thanks for accepting the request, hows the training coming along?
amysuds [ View Profile ]
Jul 27, 2009 8:16am
You are welcome...I am so excited for you! Enjoy every mintue!
Me in Training....FF Training Darknesss23 [ View Profile ]
Jul 22, 2009 8:07am
LIL D! :-P
Guest Colleen guest
Jun 15, 2009 8:56am
Hi d, I saw that you take CON-CRET. I wanted to let you know that we have a fan page on facebook, and we would like to invite you to join us. Just search for CON-CRET once you're on facebook and "fan" us. Thanks. Colleen
aprileve411 [ View Profile ]
May 27, 2009 11:57am
Nice Abs. You look great - very beautiful :)
jrock115 [ View Profile ]
May 23, 2009 7:39pm
looking amazing!
jrock115 [ View Profile ]
May 22, 2009 10:24am
Keep up the good work. You are looking amazing!
Me in Training....FF Training Darknesss23 [ View Profile ]
May 17, 2009 5:07pm
Hey lil D how you doin hun? :) I hope all is well!
Sambakitten [ View Profile ]
May 15, 2009 7:02pm
Just saying hi!
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