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Membership Info
Member Since: May 19, 2007
BodyBlog Started: May 20, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 51
  • Overall: 18,631
Forum Posts: 44
BodyBlog Entries: 110
Comments to Others: 638
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:25am
Last Forum Post: Nov 29, 2007 7:23pm
Last Photo Upload: Never
Last Profile Update: Yesterday, 10:25am
Last Blog Post: May 30, 2009 2:31pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 575
Stalking (?) : 0
Inspiring (?) : 0

Model of Fit

Overall Goal:  Happily TAKEN in an amazing relationship with the man of my dreams! 2009 goal is coming to fruition- creating "MY" dream body! Doing my first figure competition August 2009!

Fit Status:  I am training hard, eating clean, and focusing on abs and glutes.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
d
Sex:
Female
Age:
37
Location:
California, United States
Occupation:
Cosmetics
Personal Website:
Gym:
Gym Location:
When I Started:
Apr, 2007
How I Started:
I have always trained off and on but not as serious as I am training now. I am a huge fan of Oxygen Magazine and it has inspired me to train harder. I realized what I wanted (to create MY dream body) and decided to put my plan into action.
Why I Love It:
I love the fact that everyone can transform their body if they choose too. If it was easy everybody would be doing it.
How I Stay Motivated:
I keep pictures on my refrigerator, I use as visuals to help me keep focused and remind me what I am working towards.
BB Accomplishments:
None at this time. Once I create my dream body that I am building, who knows?... Endless possibilites.
Forum Signature:
The only way you will not succeed is if you don't try...
Last Updated: Sep 17, 2008 6:11pm

What Model of Fit Is Up To:
See Last 22 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 18, 2008 7:13pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 29, 2007 6:56pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Happily TAKEN in an amazing relationship with the man of my dreams! 2009 goal is coming to fruition- creating "MY" dream body! Doing my first figure competition August 2009!
Goal (Long):
I'd like to do a competition (possibly this year) if I can get my glutes to where I want them? I have no excuses it's all on me, my diet, and my training. I can't even use money as an excuse because I have friends who will loan me their comp suits, and co-workers who offered to sponsor my registration fee. I'll keep you posted.
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 4, 2008 9:00pm

Members That Inspire Model of Fit:
Model of Fit does not have inspirational members yet.

BodyAnswers
Model of Fit has answered 52 of 67 total questions.
View all 52 of Model of Fit's BodyAnswers »

What is your favorite forearm building exercise?
N/A
- Updated Jan 22, 2008 8:51pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
I hurt my back and was down for 2 months, it sucked! I did back exercises lightly and stretches... I didn't like taking the muscle relaxer from the doctor, it made me sleepy. It felt like I got hit ...more
- Updated Jan 22, 2008 8:49pm

What is the most common reason that somebody gets injured while lifting?
In my opinion, lifting too heavy without a spotter or not having proper form. Know your limits.
- Updated Jan 22, 2008 8:49pm

View all 52 of Model of Fit's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 4, 2008 9:00pm

Videos of Model of Fit
This Member has not entered any Videos yet.
Last Updated: Oct 4, 2008 9:00pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 4, 2008 9:00pm

Latest BodyBlog Entry (110 Posts Total)
Category: Training on May 30, 2009 2:31pm

WOW! I had no idea, how hard it is to train for a competition.  I have to admit, there are some days I ask myself what am I doing?  But then a voice inside keeps telling me that I am doing this for me and I push myself a little harder.  This week for some reason maybe it's PMS but I was...


Current Supplements:
Optimum 100% Casein Protein, 2 Lbs., Creamy Vanilla
Started: Nov 04, 2008
Reason: I like variety in my protein and this is a great one before bed or late afternoon for me.
ProMera Health Con-Cret, 60 Capsules
Started: Mar 04, 2009
Reason: I take for strength, muscle development, endurance and recovery. Good stuff!
Optimum HMB 1000 Caps, 1000mg/90 Capsules
Started: Mar 13, 2009
Reason: I take to minimize the muscle tissue breakdown and with less muscle damage to repair, the...
Last Updated: Jan 18, 2008 7:37pm

Supplement Reviews
SciVation Xtend, 30 Servings, Refreshing Apple (390g)
Review:  I have to admit... I thought I loved the watermelon but that was before I had the refreshing...
Overall Rating:  10/10
Taste Rating:  N/A
Champion Pure Whey Protein Stack, 2.2 Lbs., Chocolate
Review:  The best chocolate protein I have ever tasted... I can even make hot cocoa out of this. I...
Overall Rating:  10/10
Taste Rating:  N/A
MRM CLA 1250, 180 Softgels - Special Pricing!
Review:  Best CLA on the market!
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Jan 18, 2008 7:44pm

Forum Activity:
User Title: Registered User
Number Of Posts: 44 View All Posts
Posts Per Day: 0.06
Last Activity: Jun 3, 2009 5:53pm
Recent Threads:


Workout Program:
My current workout program as of 02/23/09:

Monday: Back and Biceps/Abs (20 minutes Cardio)
Tuesday: Chest and Triceps (20 minutes Cardio)
Wednesday: Glutes/Abs (20 minutes Cardio)
Thursday: Rest
Friday: Shoulders/Abs (20 minutes Cardio)
Saturday: Legs only
Sunday: Rest Day (but adding 3 at...
Last Updated: Apr 15, 2008 11:29am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Relaxing in the sun
  • Shopping
  • Reading
Magazines:
  • Oxygen Magazine
  • Muscle and Fitness
Healthy Foods:
  • Egg whites
Cheat Foods:
  • Focused on my goals so I'm not even tempted to cheat on my diet right now...
Fitness Books:
  • Monica Brant's Secrets to Staying Fit and Loving Life!
  • The Body Sculpting Bible For Women
  • The Eat Clean Diet, by Tosca Reno
Workout Music:
  • Sublime
Supplements:
  • Solaray Calcium, Magnesium, Zinc 100 Capsules  Great calcium supplement, I love it.
Last Updated: Nov 29, 2007 7:26pm

Friends (575)









Last Updated: Yesterday, 10:25am

Visitor Comments (60)
[ Leave Model of Fit a Comment ]
Guest Colleen guest
Jun 15, 2009 8:56am
Hi d, I saw that you take CON-CRET. I wanted to let you know that we have a fan page on facebook, and we would like to invite you to join us. Just search for CON-CRET once you're on facebook and "fan" us. Thanks. Colleen
Before and After aprileve411 [ View Profile ]
May 27, 2009 11:57am
Nice Abs. You look great - very beautiful :)
Upload your profile picture! jrock115 [ View Profile ]
May 23, 2009 7:39pm
looking amazing!
Upload your profile picture! jrock115 [ View Profile ]
May 22, 2009 10:24am
Keep up the good work. You are looking amazing!
Me in Training....FF Training Darknesss23 [ View Profile ]
May 17, 2009 5:07pm
Hey lil D how you doin hun? :) I hope all is well!
Sambakitten [ View Profile ]
May 15, 2009 7:02pm
Just saying hi!
kstrickl [ View Profile ]
May 12, 2009 12:00pm
Looking good. If you haven't reached your goal yet you are off to a great start keep up the good work and Have a great summer
abs 2 weeks out SmartAssard [ View Profile ]
May 10, 2009 6:58am
LOVE YA CHIQUITA! STILL HAVE TO GET MY BUTT OUT THERE! MAYBE THIS FALL??!!
Upload your profile picture! Blue1323 [ View Profile ]
May 4, 2009 3:12pm
very proportionate
mmascr [ View Profile ]
May 3, 2009 3:18pm
thanks you too
mmascr [ View Profile ]
May 3, 2009 2:04pm
hey thanks for the add good luck with your training...keep in touch
Sambakitten [ View Profile ]
May 2, 2009 12:54pm
By the way...just read your blog. You are inspired and inspiring! How's the diet going?
Sambakitten [ View Profile ]
May 2, 2009 12:37pm
Hey girl! Just thought I'd say hi. I was in a flag football game last night and had a blast, but today I'm sore! And just when I thought I was in shape! Sorry we keep missing each other. We'll talk soon. This is going to be a rough month.
Shredded abs TruDezires [ View Profile ]
Apr 26, 2009 9:47pm
Thanks for the awesome words of encouragement! looking amazing
Big back yoshi08 [ View Profile ]
Apr 20, 2009 4:56am
glad too have you as a friend too?any tranie this weekin?
Lackland Classic 2 BananaFoster [ View Profile ]
Apr 19, 2009 9:27pm
You will be just fine and will do great. You will learn from every competition. Remember, we can push and push but when its God's will it will happen in his time. Maybe as humans we can learn to appreciate what comes our way better. (-:
abs 2 weeks out SmartAssard [ View Profile ]
Apr 19, 2009 8:14pm
Hey lady! ididnt know you changed your name!!!
WaynesWorld [ View Profile ]
Apr 19, 2009 3:01pm
Hey you. How's life out on the left coast? Are you having a good weekend?
Upload your profile picture! teNdenciesX [ View Profile ]
Apr 16, 2009 11:31pm
I agree! Their Chocolate is the best! I eat it like candy!
6Pack99 [ View Profile ]
Apr 16, 2009 9:10pm
It's been a looooooooong time! How have you been? Dave
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